This presentation by Fitho Wellness tells five popular super foods which can help you to lose your weight effectively. To get your weight loss diet, log on to http://www.fitho.com/

1. Oats
Oats contain high quantity of fiber.
Consuming a bowl of oatmeal in
breakfast keeps you full throughout
the day and helps boost metabolism
thereby burning fat.
To get Weight Loss Diet, log on to www.fitho.com

2. Lentils
Lentils are a great source of satiating
protein and fiber. They also contain
healthy carbohydrates that boosts
metabolism and burns fat.
To get Weight Loss Diet, log on to www.fitho.com

3. Yogurt
Yogurt have the power-boosting
protein. It can also help you lose
weight. Adding yogurt to your daily
diet may speed up your body's fat-
burning engines & slim your tummy.
To get Weight Loss Diet, log on to www.fitho.com

4. Broccoli
This super food is low in calorie and
contains the high quantity of fiber.
To get Weight Loss Diet, log on to www.fitho.com

5. Green Tea
Green tea contributes in burning the
excessive fat and boosting the
metabolism rate in a natural way.
To get Weight Loss Diet, log on to www.fitho.com

6. Fitho Wellness Services
Get Fitho Weight Loss Plan Now:
Join Thousands of people who lose weight with Fitho Everyday!
 Get a diet plan with veg/non veg options
 Get a new chart every week
 You can eat your favorite foods
 Convenient & easy to follow
 All this for just Rs 799 per month

7. Fitho Wellness Services
For more information you can contact us at:
Email: fitness@fitho.in
Phone: 011-41040070
Website: www.fitho.com
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