Formulated with ingredient that work together to ramp up your energy, increase your strength crank up your muscle growth and burn off your body fat, popularly known as pre-workout supplement. They may be marketed as a product to replace meals, enhance weight gain, promote weight loss or to improve athletic performance.

1. Workout Supplement: A Booster for your Body
Formulated with ingredient that work together to ramp up your
energy, increase your strength crank up your muscle growth and
burn off your body fat, popularly known as pre-workout
supplement. They may be marketed as a product to replace meals,
enhance weight gain, promote weight loss or to improve athletic
performance.
Supplements can get you fired up to get to work in the Gym. It is
a newer category of product that is designed to increase workout
intensity and energy. These products are being used by millions of
athletes today.
Muscle gain and fat loss are all about what you put in the Gym. If
you push yourself to the very brink of your physical limit, then you
can bet that your muscles are going to grow and the fat is going to
melt off.
Therefore, there is pre-workout powder, protein powder and
various types of workout supplements. Not only do they fire you
up, but they ignite something inside you that morph you into a
mutant on a mission.
Advantages of workout supplements
 It Wakes you up
It gives you a few slaps in the face to energize you when you
are not in a mood for the Gym. Pre workout powder and
protein supplement act as a stimulant. Having these in your

2. body makes you feel as if every cell in your body is awake and
alive.
 Increases Athletic Performance
Aside from waking you up, Pre workout supplements, Protein
supplements or any other protein powder enhance physical
performance in every type of athletic activity from endurance
sports to strength training. Most of the drink contain creatine
monohydrate. Creatine helps the body by producing
adenosine triphosphate, which is produced by skeletal
muscles for proving energy during strenuous activity.
 It increases lean muscle mass
The workout supplements help you train harder thus
resulting in better gains. Beyond that, the pre workout
supplement also creates an anabolic environment conducive
for muscle hypertrophy.
 It’s good for your mood and well being
Your emotional well being is just as important as your
physical health. The thing about performance enhancing
supplements is that most contain ingredients that also have
the secondary benefits of elevating your mood.
Best Workout Supplements
 Protein Powder
Protein powders are very popular among health conscious
people. There are many types of protein powders, made from
a wide variety of sources. As,
1) Dymatize Elite 100% Why protein 5 LBS

3. High quality protein, Loaded with muscle fuel and a
with a new improved taste.
 Creatine
Creatine is preferable for weight training and bodybuilding
because of the rapid pace at which muscle mass is built.
2) Six Pack Creatine
Help to Increase High Intensity exercise performance,
increase strength, have fuller looking muscles, increase body
mass and have faster post workout recovery.

4.  Glutamine
Glutamine is touted for its ability to slow muscle tissue
breakdown during intensive exercise which may improve
strength thresholds and elevated endurance. Those weight
training will find that they can lift heavier weight for longer
periods and train more often.
3) Musclepharm Glutamine
A unique brand of three types: L-Glutamine, Glutamine
Peptides, Alanyl-L-Glutamine. All these supplement
help in muscle growth, Recovery time and digestion.
Of course the results of taking any supplements can always be
achieved without supplements, but the process is always going to
be slower. The results you gain from supplements are going to
vary, specifically because each person will have a different workout
utilizing different levels of intensity and length. Supplement may
help you get to the next level.