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foodinsight.org
NewYear's
Resolutions
Making Resolutions
3 in 10
make a New Year's Resolution
What WeResolveto Change
Millennials are
as likely to make a New Year's
Resolution as other adults
almost twice
Neither
diet nor
exercise
Diet
and/or
exercise
% of resolutions
related to
Keeping Resolutions
AreYOU making a resolution?Aim to make your resolution SMART: Specific, Measurable,
Attainable, Realistic, and Timely. Small changes can
make a big difference, if they're maintainable!
foodinsight.org
People who are at
least "somewhat"
following their
resolution by
March
People
strictly
following
their
resolution
by March
92%
28%
*foodinsight.org/goals
Data at
www.foodinsight.org/2015-FHS
*

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Are Americans Actually Making New Year’s Resolutions?

  • 1. foodinsight.org NewYear's Resolutions Making Resolutions 3 in 10 make a New Year's Resolution What WeResolveto Change Millennials are as likely to make a New Year's Resolution as other adults almost twice Neither diet nor exercise Diet and/or exercise % of resolutions related to Keeping Resolutions AreYOU making a resolution?Aim to make your resolution SMART: Specific, Measurable, Attainable, Realistic, and Timely. Small changes can make a big difference, if they're maintainable! foodinsight.org People who are at least "somewhat" following their resolution by March People strictly following their resolution by March 92% 28% *foodinsight.org/goals Data at www.foodinsight.org/2015-FHS *