Let's compare the nutrition content of canned green beans versus fresh green beans. Which one comes out on top?

1. GREEN BEANS
CANNED vs FRESH
CANNED FRESH
LET'S COMPARE
22 Minutes3 Minutes
Preparation Time
Cost Per Serving
Nutritional Value
$0.16 $0.26
16 Calories 23 Calories
0.2 Grams of Fat
2.8 Grams of
Carbohydrate
0.8 Grams of Protein
160 mg of Sodium
0.2 Grams of Fat
5.1 Grams of
Carbohydrate
1.2 Grams of Protein
0.7 mg of Sodium
http://www.foodvalueanalysis.org/?page=browse.food&id=88
@FactsFollowers @FoodInsight
http://www.foodvalueanalysis.org/
?page=browse.food&id=88