Personal Information
Ocupación
Wellness Consultant & Personal Trainer
Sector
Hospitality / Leisure
Sitio web
www.e4pt.fit/?utm_source=slideshare
Acerca de
Exercise. Eat. Enjoy. Evolve. I have over 20 years experience in the health and exercise field including coaching, teaching and research. I am now bringing all these experiences to work with people as a personal trainer. My vision is to help give people insights into their health and wellbeing and to equip them with personal knowledge, skills and experiences to manage it in a holistic and practical way, and as a result, get more out of their life, both now and in the future. I provide individually tailored fitness and dietary programmes including assessment, planning, instruction and support, to enable and empower clients to achieve their goals.
Etiquetas
exergaming
active
video
games
health
exergames
energy
expenditure
physical
activity
exergame
behavior change
psychological
sport
exercise
egames
persuasive
technology
game
design
digital supportive environment
esports
digital games era
active video game
social medial
social
factors
middleware
active video games
accessibility
video games
open sound control
flow
mood
enjoyment
experience
physical activity
nutrition
diet
web 2.0
social media
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