9. Recovery
Relaxing
evening
with
my
family
Recovery
aGer
work
out,
always
relaxed
Work
out
at
the
gym,
Aerobics,
nice!
PuLng
my
daughter
to
bed,
reading
for
her,
cosy!
typical
week
in
my
realize
that
evening
before
bed
I
get
myself
worked
up,
by
a
lot
of
shores
home,
which
affects
my
sleep”
Throwing
garbage
away,
ren8ng
a
trailer,
driving
to
the
8p,
a
lot
happening
at
once.
Running
around
like
crazy
at
home,
packing
bags,
checking
homework,
laundry,
dishes,
stressful.