This document contains a student's fitness test results from August to May across various metrics like the 8-lap run, sit-ups, push-ups, skipping, and line jumps. It also includes the student's reflections on how they felt before and after each test, when they last ate, the weather, whether they met their goals, and if they felt they were improving.
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Fitness+test+chart
1. Fitness Test August September October NovemberDecember January February March April May
Grade 8
8-lap run 10:10 10:15 10:25 10:26 11:00
(Time)
Sit Ups 24 20 34 30 31
(1 minute)
Push Ups 25 20 28 20 18
(1 minute)
Skipping 131 140 128 130
(1 minute)
Line Jump 138 135 111 120 165
(1 minute)
Reflection
How do I I feel I feel bad feel really feel bad bad
feel (before) good bad
Today’s My goal goal 10 goal 10 goal goal 11
Goal is to run minutes minutes 10minutes minutes
8 laps in
10min
How do I I feel bad bad bad bad
feel (after) tired
When did I I ate 8:30PM 7:30PM 6:30AM 6:20
last eat 6:30AM
What was Hot ? ? cold cold
the weather
like I meet No
Did no no kind of yes
my
expectation Kind of
Am I no no no no
s
improving