1. CRAVE-AI D
DETOX LIVER & KIDNEYS, DIGEST
(CLEANSING, DIGESTION)
RED CABBAGE • Vitamin C, antioxidant (anthocyanin’s), anti-inflammatory, liver and
kidney tonic
GINGER • Increases digestion, reduces mucus in the lungs and nose, natural antibiotic,
warming, better waste elimination
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, reduces
acidity and ph for gut health
APPLE • Digestive aid from tartaric acid, pectin absorbs fats, cleanser removes toxins,
cleansing to digestive tract, hydrating, rejuvenating
GI NGER
DIGEST, BALANCE, WAR M
(DIGESTION, NAU SEA, ALLER GIES)
GINGER • Increases digestion, reduces mucus in the lungs and nose, natural antibiotic,
warming, better waste elimination
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, reduces
acidity and ph for gut health
ORANGE • Antiviral, Vitamin C, mildly alkalizing, indicated for fatigue, toxicity,
constipation and body pain, take with salt for fatigue after exercise
SWISS CHARD • Purifies channels, energy packed for mind and body calcium,
magnesium, iron, potassium, vitamin A, vitamin K, vitamin B1 and B2, balancing
C ARROT
BA L ANC E, D IGEST, AN TI - I N FLA MMATORY
(GOOD FOR ALL BODY T YPES)
CARROT • Warming, soothing, Vitamin A from the beta-carotene healing, nourishing,
improves immunity, balancing, when taken with ginger carrot juice can help relieve chronic
indigestion
GINGER • Increases digestion, reduces mucus in the lungs and nose, natural antibiotic,
warming, better waste elimination
CELERY • Anti-inflammatory, antioxidant, Vitamin C, flavonoids
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, balances
acidity ph for gut health
C ELERY
CLEANSE, SUPPORT, REPLENISH
(POST WORKOUT)
CELERY • Anti-inflammatory, antioxidant, Vitamin C, flavonoids, replenish salts
CUCUMBER • Cooling, anti-inflammatory, skin tonic, vitamin C, folate, balancing
TOMATILLO • Antioxidant containing phyto-chemical with anolides,
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, reduces
acidity and ph for gut health
GINGER • Increases digestion, reduces mucus in the lungs and nose, natural antibiotic,
warming, better waste elimination
hydrating, rejuvinating
BEET
BOOST IMMUNITY AND ENERGY
(DETOXIFYING BOOSTER, CLEANSING)
BEETS • Antioxidant mineral rich, cleansing for intestinal tract, anti-inflammatory, and
digestive aid, immunity booster, cleanse and cool the blood, nourish the liver, improve
eyesight, good for anemia, beet juice improves stamina and was used as an aphrodisiac in
Roman times
APPLE • Digestive aid from tartaric acid, pectin absorbs fats, cleanser removes toxins,
cleansing to digestive tract, rejuvenating
CUCUMBER • Cooling, anti-inflammatory, skin tonic, vitamin C, folate, balancing
GINGER • Increases digestion, reduces mucus in the lungs and nose, natural antibiotic,
warming, better waste elimination
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, reduces
acidity and ph for gut health
TOMATILLO • Antioxidant containing phyto-chemical with anolides, hydrating, rejuvinating
KALE • Cooling, Cleansing green great for gall bladderand liver, good source of protein
PARSLEY • Vitamins C, A, beta-carotene, folic acid, flavonoids (antioxidant), diuretic,
digestive, burns toxins, uterine tonic
A P P LE
HYDRATE, REVIVE, DETOXIFY
(MENTAL FATIGUE)
APPLE • Digestive aid from tartaric acid, pectin absorbs fats, cleanser removes toxins,
cleansing to digestive tract, hydrating, rejuvenating
TOMATILLO • Antioxidant containing phyto-chemical with anolides,
hydrating, rejuvinating
ORANGE
AL KALIZE, ENERG I Z E , I MMUNITY
(DE TOXIF Y ING, ALKA LI ZING )
ORANGE • Antiviral, Vitamin C, mildly alkalizing, indicated for fatigue, toxicity,
constipation and body pain, take with salt for fatigue after exercise
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, balances
acidity and ph for gut health
CUCUMBER • Cooling, anti-inflammatory, skin tonic, vitamin C, folate, balancing
CARROTS • Warming, soothing, Vitamin A from the beta-carotene healing, nourishing,
improves immunity, balancing
R OMAIN E
HYDRATE, MINERALIZE, COOL
(ANTI-INFLAMMATORY; PRE / POST
WORKOUT)
ROMAINE • Great source of omega 3, protein, Super rich in
Vitamin A, Beta-Carotene, Calcium, iron and incredible source of water, pre or post
workout
CELERY • Anti-inflammatory, antioxidant, Vitamin C, flavonoids
CUCUMBER • Cooling, anti-inflammatory, skin tonic, vitamin C, folate, balancing
APPLE • Digestive aid from tartaric acid, pectin absorbs fats, cleanser removes toxins,
cleansing to digestive tract, hydrating, rejuvenator
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, reduces
acidity and ph for gut health
GINGER • Increases digestion, reduces mucus in the lungs and nose, natural antibiotic,
warming, better waste elimination
SW I SS CHARD
ALKALIZE, COOL, DETOXIFY
(ALKALIZING, COOLING)
SWISS CHARD • Purifies channels energy packed for mind and body, calcium,
magnesium, iron, potassium, vitamin A, vitamin K, vitamin B1 and B2,
CUCUMBER • Cooling, anti-inflammatory, skin tonic, vitamin C, folate, balancing
APPLE • Digestive aid from tartaric acid, pectin absorbs fats, cleanser removes toxins,
cleansing to digestive tract, hydrating, rejuvenating
LEMON • Balancing, increases digestion, great healing value, calms, detoxifies, balances
acidity and ph for gut health
PARSLEY • Vitamins C, A, beta-carotene, folic acid, flavonoids (antioxidant), diuretic,
digestive, burns toxins, uterine tonic
CACAO
SATISFY, SAVOR , ENER GIZE
(MEAL REPLACEMENT, POST WOR KOU T)
CASHEW • Fruit from the caju pistol filed with amino acid and protein
CACAO • Fair trade single origin cacao from cacao criollo, flavonols, and polyphenols
MACA • Peruvian ginseng known for its energy provoking qualities
DATES • Sweet and full of fiber, more complex carbs than other fruits so release energy
slower and curb appetite longer, satisfy sweet craving to avoid binging on other foods,
muscle and heart tonic
COCONUT • Toasted, nutty, saturated superfood, antacid, anti-inflammatory, antifungal,
blood-tonic, brain-tonic, livatonic, nutritive, promotes virility, supports thyroid and
improves metabolism, restores vigor and vitality, replenishes and soothes liver
PINK SALT • Sal de Maras high altitude salt balances and accentuates sweetness from
cacao, promotes food digestion and elimination of bowels, cleanses body and dissolves
congestion, nourishes nervous tissue
CULINARY MEDICINE INSPIRED BY SEASONAL & LOCAL PRODUCE
C O L DP R E S S E D
CONTAINS 2.5+ LBS OF LIVING PRODUCE