Junk Food Healthy Food

1. Healthy food vs junk food !!
Healthy food VS Junk food

2. JUNK FOOD
Junk food is a derogatory term for cheap foods containing high levels of
calories from sugar or fat with little fiber, protein, vitamins or minerals.
Junk food can also Refer to foods high in protein such as meat prepared
with saturated fats - that some believe may be unhealthy, although some
studies have shown no correlation between saturated fats and
cardiovascular disease. Many hamburger outlets, fried chicken tips and
similar food provide considered junk food. [best source needed]

3. Healthy food
Health food is food considered beneficial to health in ways that go
beyond a normal healthy diet required for human nutrition. No human
being being the same as any other, different dietary practices can be
considered healthy by different people.

4. Well-made healthy food
Food is necessary to maintain life. Food helps us build our body and
sharpen our mind and it also helps our immune system better.
Junk food that is full of saturated fat and cholesterol is the most sought after food
in today's world by children and adult crunched time. This high glycemic food
loaded, this is what prompts diseases such as infarction, diabetes, cancer etc.

5. Disadvantages
Poor eating habits can be a major problem in some cases because nutrition
affects how you feel, look, think and act.
Eating habits that lead to poor diet bring in too much calories per day. Do not
consume too much fat, sugar and salt is the basis, but sometimes sugar, salt
and fats hide where you do not attend.
Poor eating habits are mainly related to the consumption of
certain types of products. Do not have enough healthy
nutrients we need every day, or overeat foods and b

6. Disadvantages
Poor eating habits can be a major problem in some cases because nutrition
affects how you feel, look, think and act.
Eating habits that lead to poor diet bring in too much calories per day. Do not
consume too much fat, sugar and salt is the basis, but sometimes sugar, salt
and fats hide where you do not attend.
Poor eating habits are mainly related to the consumption of
certain types of products. Do not have enough healthy
nutrients we need every day, or overeat foods and b