Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Toxicity and Ssupplements to Combat It
1. What Makes Your Body Toxic
The US is a nation of wealth but not of health. We are a nation suffering and dying from
diseases of lifestyle.
• Poor nutrition (fast foods, restaurants, school systems)
• Excess calories
• Inactivity
• Stress
• Inadequate sleep
Why Supplementation?
Facts about health issues in the country
• Top killer since 1900 is Heart disease-
• Of the top 5 killers( Heart,cancer,stroke)most are preventable—lifestyle dependent
• Other diseases can be offset or prevented(DM, Obesity)
• 28 % of our population will not live to be 65 yo
• 24 % of the cancers are caused by obesity
• 90 % of the dengenerative ds. Is caused by free radical damage and nutritional deficits
• soils are depleted of nutrients since WW2
• Whole crops of fruits and vegetables have been deemed void of nutritional value in some
cases but overall there is a decrease in nutritional content of most foods we eat
• Study was done on 20K Americans to see what percentage got just the RDA of just the
top 10 needed nutrients in the diet. 0 % met that goal
WHAT MAKES OUR BODY TOXIC?
• Inflammation
• Free Radical Damage
• PH Imbalance
• Candida Overgrowth
INFLAMMATION
Inflammation is a response to infection or irritation. When not regulated it can results in
chronic disease(arthritis). It suspends the body’s normal immune response and catabolic
process.
• Heart Disease( homocysteine, CRP-cardio)
• Arthritis
• Food intolerances(fatigue,joint pain)
• Skin conditions
• Pain
• Breakdown of cells
2. FREE RADICAL DAMAGE
Linked to 120 known diseases or conditions
• Headaches
• Varicose veins
• Eczema or other skin conditions
• Allergies
• Asthma
• Fibromyaligia
• Cancer
Caused by toxins and toxic living:
• Cell phones/cordless phones
• Are you aging? Do you breath?
• UV exposure from sunlight
• Stress
• Alcohol or Drugs
• Working out
• Eat vegetables or fruits without washing them with a specific cleaner?
• Exposed to pollution or car exhaust while driving
• Exposed to chlorine? Drink non filtered water
• New carpets, construction or car interior
PH IMBALANCE
Analogy of swimming pool. Blood is usually pH of 7.3-much above or below will usually mean
symptom or disease
If pH is off:
• Microbes in the blood can mutate, change shape, and become pathogenic
• Enzymes can become destructive(instead of constructive)
• Oxygen delievery to cells can suffer
• Organs can become compromised
• Mineral assimilation can be thrown off
90 % of the people are acidic
• Mental foggy feeling
• Headaches
• Lupus/fibromyalgia
• Gout
• Skin condition
• Cancers and heart disease
3. CANDIDA
Candida is a naturally occurring yeast that is present in all of our bodies and is suppose to be
there is balance with many other microorganisms. What makes Candida overgrow? Stress,
antibiotics, toxins. Once yeast proliferates it wrecks havock. Yeast release over 70 different
toxins into our body. Some people may even become allergic to yeast.
Symptoms of Candida
• GI: Abdominal gas, diarrhea, constipation, indigestion, acid reflux
• Headaches
• Migraines
• Excessive fatigue
• Cravings for alcohol and sweets
• Inability to think clearly or concentrate, mood swings, hyperactivity, learning
difficulties, depression
• Skin problems: Eczema, athletes foot
• Respiratory problems-earaches, sore throat, persistant cough
• Sensitivity to fragrances +/- other chemicals
• Affects hormone levels, PMS, Low sex drive
• Many other symptoms
Supplements that address each of these areas Inflammation:
Omega 3’s
• Omega 3:6 fatty acids should be consumed in approximately 1:2 or 1:3 ratio.
• We consume around 1:30 ratio
• Omega 3’s promote anti-inflammatory effect in the body
• Omega 6’s (while important) create pro-inflammatory response
• Dosage: 3000 mg of EPA/DHA
Heart Health 2 capsules twice a day
OPC-3 and ORAC [antioxidants]
• Most potent antioxidant known to man(OPC’s)
• Combats free radical damage/neutralizes free radicals
• Helps with numerous diseases or symptoms.
• Dosage: OPC-3 or ORAC
General: 1 cap daily
Condition specific: 2 caps daily up to 6 caps
4. Ultimate Aloe
• Use for: Digestion, boosting immune system, heart health, acid reflux, IBS, ulcers, colitis,
skin problems, candida
• Contains vitamins, minerals, triglycerides, carbohydrates, amino acids, enzymes and
water. The vitamins found in aloe include B1,B3, and B-12, choline, folic acid, vitamin C
and beta-carotene(a precursor to Vitamin A), which are all vital to optimal health and the
formation of certain key enzymes.
• Dosage:
o General: 2 ounces daily
o Condition specific: 4 ounces up to 8 ounces
Complete Greens
• Blend of natural ingredients that include amino acids, vitamins, enzymes,
probiotics and minerals
• Equivalent to the nutrition of 8 bowls of salad
• Helps support healthy heart and liver function
• Helps support the digestive tract and the immune system
• Helps balance your body’s PH
• Provides a role in combating fatigue, improves mood and constipation
Digestive Enzymes
• Enzymes are important for the body’s proper absorption and utilization of food
• Over time, the body’s ability to make certain enzymes reduces as part of
the natural aging process
• 3 primary enzymes: proteases(protein), amylases (carbohydrates) and
Lipases (fat) which breakdown food
• Depletion of enzymes
o Age
o Processed and fast foods
o Poor eating habits
o Medications
o Illness
• Instructions: 1 capful with each meal