2. Believe the best about yourself
Focus on our strengths and minimise your weaknesses
Remind yourself of how far you have come instead of focusing on how far you still
have to go
3. Expect good things to happen to you
Why shouldn’t good things happen to you? When you choose to focus on the
possibilities rather than the problems, you invite the possibilities to find you.
Expect that people will like you. See yourself as fun to be with, a great friend or
partner.
4. Live a life that’s “inside-out” not “outside-in”
When you believe in yourself and tell yourself that you can cope with whatever life
throws at you, you nurture your inner resilience.
Your ability to proceed should (as much as possible)lie within you (inside-out), not
upon the approval of others, more money or some other external requirement
(outside-in).
Like and accept yourself regardless of what others think.
5. Develop unwavering self belief
Don’t allow self doubt to rule you.
Believe in your abilities to make the right choices and to move forward, even if
some of your decisions don’t turn out as well as expected.
Learn from the decisions that didn’t work out and hone your approach - keep
moving forward and keep believing you can do it.
6. Develop self awareness
Knowledge is power - know your strengths and weaknesses and work with them.
Know what makes you happy, truly happy (not what others have told you will
make you happy - that’s different).
Understand yourself and face your fears. Test your limits to understand your
potential.
7. Approve of yourself
Live your life according to your values, no one else’s.
People may have their opinions but ultimately, your opinion gets the final say and
has the most authority in your life.
Don’t allow your need for the approval of others dictate what you do in life.
Approval from yourself is far more important (and contributes to a life that is
“inside out”.
8. Believe the best about yourself
Focus on our strengths and minimise your weaknesses
Remind yourself of how far you have come instead of focusing on how far you still
have to go
9. Expect good things to happen to you
Why shouldn’t good things happen to you? When you choose to focus on the
possibilities rather than the problems, you invite the possibilities to find you.
Expect that people will like you. See yourself as fun to be with, a great friend or
partner.
10. Live a life that’s “inside-out” not “outside-in”
When you believe in yourself and tell yourself that you can cope with whatever life
throws at you, you nurture your inner resilience.
Your ability to proceed should (as much as possible)lie within you (inside-out), not
upon the approval of others, more money or some other external requirement
(outside-in).
Like and accept yourself regardless of what others think.
11. Develop unwavering self belief
Don’t allow self doubt to rule you.
Believe in your abilities to make the right choices and to move forward, even if
some of your decisions don’t turn out as well as expected.
Learn from the decisions that didn’t work out and hone your approach - keep
moving forward and keep believing you can do it.
12. Develop self awareness
Knowledge is power - know your strengths and weaknesses and work with them.
Know what makes you happy, truly happy (not what others have told you will
make you happy - that’s different).
Understand yourself and face your fears. Test your limits to understand your
potential.
13. Approve of yourself
Live your life according to your values, no one else’s.
People may have their opinions but ultimately, your opinion gets the final say and
has the most authority in your life.
Don’t allow your need for the approval of others dictate what you do in life.
Approval from yourself is far more important (and contributes to a life that is
“inside out”.