Cap Barbell Fitness FID Bench is great, lightweight bench to use for dumbbell exercises.

1. Cap Barbell Fitness FID Bench Review
People today are more conscious about their health however most are
busy with their careers and family that going to the gym is not an option.
This is why home exercising is now the new trend, you can readily work
out any time of the day and it saves you from expensive gym membership
fees. It is vital that once in a while you need to work out to maintain a
healthy and fit lifestyle. Of course you will need some equipment to get
you started.
This is where the Cap Barbell Fitness FID Bench comes in. It’s a very
convenient piece of equipment with adjustable positions so you won’t
have to carry your weights from one type of bench to another in order to
do a certain lift exercise.
Cap Barbell Fitness FID Bench

2. Key features of the Cap Barbell Fitness FID Bench
It provides four adjustable positions.
It can handle 250 pound weight capacity.
It has foam padded bars and handgrips.
It comes with a dumbbell holder.
This machine is lightweight yet sturdy.
Product Overview
The Cap Barbell Fitness FID Bench is versatile as it has four adjustable
positions. Certain lifts require different positions and this bench can go
from upright to flat or incline to decline settings. This gives you more
freedom in movement. It is also easy to move from one location to
another as it only weighs 25 pounds. Despite its light weight, it can still
carry a maximum of 250 pounds although for some they are skeptical
about its capacity to hold heavy weight users.
It is also equipped with a dumbbell holder which makes it easier to grab
your weights. For added comfort, the surface of the bench, its handle bars
and shin bars are foam padded. The Cap Barbell Fitness FID Bench
measures about 50” long, 26 ½” wide and 41” high. That gives you
enough space for a wide range of movements. It also has a leg extension
setup for you to work on your lower body.
The whole equipment is very easy to set up and very solid if properly
assembled. This single piece of equipment lets you do a wide variety of
exercises on it; versatility is one of its strong points. Adjusting the back
rest is also very easy and quick to do. The Cap Barbell Fitness FID Bench
is simple equipment with so many uses. Truly a must have for any home
gyms.
Pros
The four adjustable position of its back rest is really a stand out design
for it simply allows you to do so many varieties of exercises. The added
leg extension expands the Cap Barbell Fitness FID Bench
resourcefulness. The simple design makes it very easy to assemble so you
can get starts right away.

3. Cons
Taller persons, those above 6 feet tall, may find this bench a bit short.
Because it’s lightweight, you are not encouraged to lift extremely heavy
weight on this bench.
Customer Reviews
Most users were surprised at how solid the Cap Barbell Fitness FID
Bench is considering its lightweight. The adjustable back rest draws
praises from all owners. They have tried and tested that it really is an all-
around equipment. Some of its downsides came from tall individuals that
find the length of this bench a bit lacking.
Conclusion
All in all, the Cap Barbell Fitness FID Bench is an excellent equipment to
have for those just looking for a good exercise to tone up. If you are into
extreme body building, this bench is not for you. For ladies and young
men who are just starting out, this is definitely adequate enough for your
needs. For its cost, you will not regret it.