Technology has gotten its hands on everything, and health and fitness is no different. Whether it’s your phone, tablet, or even your watch, something to aid you in your health is a push or a click away. To make sure we are taking advantage of our devices’ (and our app stores) fullest capabilities, we took a look at seven of the top Android and Apple health and fitness apps on the market.

1. TOP 7 HEALTH
AND FITNESS
APPS
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2. BLOG.ROBARD.COM
MAPMYRUN
(DEVELOPER: MAPMYFITNESS, INC.)

3. BLOG.ROBARD.COM
MapMyRun lets you track your running journey step­by­step.
MapMyRun measures the distance a user runs, the route their journey
took them through, the pace they ran at, and logs all of their runs. Hit a
personal best? Mapmyrun will let users share the run on social media
for ultimate bragging rights.
For the more outdoorsy type, there is also a MapMyHike app.
(Available on Android and Apple)

4. FITSTAR PERSONAL TRAINER
BLOG.ROBARD.COM
(DEVELOPER: FITSTAR, INC.)

5. BLOG.ROBARD.COM
The common excuse, “I don’t have time to work out,” is a thing of the past
with FitStar, the app that gives users a workout that they can perform
anywhere. What makes this app interesting is its dynamic adjustment of user
goals, capabilities, and feedback — just like a personal trainer. FitStar
Personal Trainer has an accompanying yoga app, called FitStar Yoga.
(Available on Android and Apple, FitStar Yoga available only on Apple)

6. (DEVELOPER: BODYBUILDING.COM)
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BODYSPACE

7. Bodyspace is the mobile hub of one of
the biggest health websites on the
internet, Bodybuilding.com. Users can
follow a workout routine, create one of
their own, and find different exercises
and the body parts they focus on. They
can even enter competitions for cash
prizes! But maybe Bodyspace's coolest
feature is its online community, where
users can find friends and challenge
each other to take their workouts to the
next level.
(Available on Android and Apple)
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TABATA TIMER

9. Tabata is a form of High­Intensity Interval Training (HIIT) —
simply put, it requires doing a lot of exercise in a short amount
of time. This app is ideal for that. Users simply set how many
seconds they are going to work out, then how many seconds
they rest, and how many rounds they do it for. You can even
add a song to play during the workout to keep you pushing
through it.
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10. BLOG.ROBARD.COM
MYFITNESSPAL
(DEVELOPER: MYFITNESSPAL, INC.)

11. MyFitnessPal is one of the most popular calorie counting apps on
Android and Apple devices. It has a huge database consisting of over
6,000,000 foods. This app can connect to pretty much any fitness
device (e.g. Fitbit, Garmin, Jawbone, etc.). And, if you don’t have a
device, MyFitnessPal can still track a user’s exercise.
(Available on Android and Apple)
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12. BLOG.ROBARD.COM
HEALTHYOUT
HEALTHY MEAL FINDER
(DEVELOPER: RISE LABS, INC.)

13. Want to go out to eat but don’t want your diet to crash and
burn because of the meal? HealthyOut helps users find
healthy dining out selections in their area. Users can search
for meals by type of dish, specific ingredients they would like to
have, or the type of cuisine. Want a Mediterranean high
protein meal? HealthyOut will find a place in your area if there
is one. (Available on Android and Apple)
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14. APPLICABLE APP FOR
YOUR FITNESS DEVICE
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15. Whether you have a Fitbit, Nike
Fuelband, Jawbone or a Garmin,
make sure you get the
accompanying mobile app for the
device. You will be able to do some
neat things like mark down your
personal records, change your
device settings, and even make
your device an alarm clock.
It’s all about personalization, so
make it yours and own it!
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