What music lifts your spirits? I'm listening to Holiday Music Today! What will you choose?

1. Listening to music
lifts my spirits
Listening to music lifts my spirits.
I love listening to music! When I am hard at
work, my pace becomes attuned to the
rhythms of my music. At home, my favorite
songs help me to relax. Singing along is fun
and makes me feel good.
Singing gives me energy. I feel optimistic
and view the world with greater clarity.
Dancing has the same effect. Simply moving
my body to a rhythm relieves stress.
I may look silly sometimes, but I always
feel good inside.
Sometimes, I just listen. The old and familiar
tunes of my childhood trigger fond
memories. I reminisce as each song brings
forth a new wave of nostalgia. Occasionally,
I make connections of the present with the
past. I discover new avenues to completing
objectives.
I like keeping a melody in my head. At
work, it may be inappropriate for me to
listen to music, so I listen to some music that
I really enjoy on the way to work. The
chorus or a particular riff tends to stick in
my mind, accompanying me throughout the
day.
Today, I keep my mind open to many
different kinds of music.
Sometimes what I hear sparks conversation
with others. Other times, I uncover a new
band or song that I was previously unaware
of. Regardless of my song choice of the
moment, though, listening to music always
uplifts me!
Self-Reflection Questions:
1. What aspects of particular music genres
or artists do I enjoy?
2. What is the value of sharing music with
others?
3. How else does music help me to relax?
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I am listening to Holiday Music Today! What Do You Feel Like Listening To? Liz@nolimitingbeliefs.com