for PERDEV grade 12

1. WAYS TO BOOST
SELF-
CONFIDENCE
(AND HOW TO DO THEM)

2. BUT FIRST, WHAT IS
SELF-CONFIDENCE?

3. BUT FIRST, WHAT IS SELF-CONFIDENCE?
• SELF-CONFIDENCE IS AN ATTITUDE
ABOUT YOUR SKILLS AND ABILITIES.
IT MEANS THAT YOU DO ACCEPT
AND TRUST YOURSELF ON DOING
CERTAIN TASK WITHOUT OR WITH
LITTLE DOUBT.

4. BUT FIRST, WHAT IS SELF-CONFIDENCE?
• HAVING SELF-CONFIDENCE GIVES
YOU THE SENSE OF HAVING
CONTROL IN YOUR LIFE. THIS MEANS
THAT YOU HAVE MORE CONTROL TO
IT THAN ANYONE AND EVEN YOUR
OWN THOUGHTS.

5. BUT FIRST, WHAT IS SELF-
CONFIDENCE?
• SELF-CONFIDENCE LETS YOU KNOW
YOUR STRENGTHS AND
WEAKNESSES, AND WITH THAT, IT
GIVES YOU A POSITIVE VIEW OF
YOURSELF.

6. EFFECTS OF HAVING LOW
SELF-CONFIDENCE

7. EFFECTS OF HAVING LOW SELF-
CONFIDENCE
• HAVING LOW SELF-CONFIDENCE
MAY CAUSE YOU TO DOUBT ON
YOUR SKILLS AND ABILITIES. WITH
THIS SAID, IT MAY AFFECT YOUR
PRODUCTIVITY AND EFFECTIVENESS
ON A CERTAIN TASK OR WORK.

8. EFFECTS OF HAVING LOW SELF-
CONFIDENCE
• THIS ALSO CAUSES YOU TO FEEL LESS
SURE ON YOUR THINKING AND
DOUBT YOUR DECISION-MAKING
PROCESS.
• YOU WILL ALSO FEEL NOT
MOTIVATED TO TRY NOVEL OR NEW
THINGS OR EXPERIENCES AS YOU
DON’T BELIEVE YOU CAN REACH

9. EFFECTS OF HAVING LOW SELF-
CONFIDENCE
• IN SOME SERIOUS CONSEQUENCES,
HAVING A LOW SELF-CONFIDENCE
CAN CREATE ANXIETY, STRESS, AND
INCREASED LIKELIHOOD OF
DEPRESSION.

10. WAYS TO BOOST
SELF-CONFIDENCE

11. • LOOK TO WHAT YOU HAVE ALREADY
ACHIEVED. IT’S EASY TO LOSE
CONFIDENCE IF YOU MAKE
YOURSELF BELIEVE THAT YOU
HAVEN’T ACHIEVED ANYTHING. IT
COULD BE AWARDS, HONORS OR
EVEN FRIENDSHIPS.
WAYS TO BOOST SELF-CONFIDENCE

12. WAYS TO BOOST SELF-CONFIDENCE
• THINK OF THE THINGS YOU ARE
GOOD AT. EVERYONE HAS ATLEAST
ONE OR TWO STRENGTH AND
TALENT, NO ONE WAS BORN
WITHOUT A TALENT.

13. WAYS TO BOOST SELF-CONFIDENCE
• TAKE A LOOK BACK ON WHAT YOU
HAVE ALREADY ACCOMPLISHED.
LOOKING BACK AT THE THINGS YOU
HAVE ACCOMPLISHED CAN MAKE
YOU FEEL MOTIVATED AND DO
ACCOMPLISH MORE THING.

14. WAYS TO BOOST SELF-CONFIDENCE
• SET SOME GOALS IN LIFE, START
WITH THE SIMPLE ONES AND FINISH
WITH THE GREATEST ONES. IN LIFE,
NO ONE STARTS THEIR JOURNEY
WITH THE GREATEST ACHIEVEMENT,
SO START SIMPLE.

15. WAYS TO BOOST SELF-CONFIDENCE
• TALK TO YOURSELF UP AND
MINIMIZE NEGATIVE THINKING. IN
LIFE, THE FIRST PERSON TO HELP
YOU ON YOUR HARD TIMES IS
YOURSELF, SO IF YOU LET YOURSELF
DOWN, NO ONE IS GONNA HELP
YOU BUT YOU.

16. WAYS TO BOOST SELF-CONFIDENCE
• ACCEPT WHO YOU ARE AND WHAT
YOU ARE CAPABLE OF.
• DO THE PROMISES YOU MAKE AND
NOT SET THEM ASIDE AS PROMISES.
• BE ALWAYS POSITIVE AND LIVE A LIFE
FULL OF LAUGHS AND LOVES.

17. THANK YOU SO MUCH
EVERYONE FOR
LISTENING, GOOD DAY