Foods to lower BP
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There are great foods that have the ability to lower B.P. (Hypertension). They can be included in daily life to control the BP of a person.
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Foods to lower BP
- 1. Novel gift for all mothers To lower B.P. Foods For you MOM!! Presented by Dr. Sudhakar Kokate Director PPRC, India
- 3. PPRC/INDIA 02 Hundreds of dewdrops to greet the dawn, Hundreds of bees in the purple clover, Hundreds of butterflies on the lawn, But only one mother the wide world over. - George Cooper
- 4. Blood Pressure (B.P.) Arterial blood pressure The pressure exerted by circulating blood upon the walls of blood vessels One of the principal vital signs During each heartbeat, blood pressure varies between maximum (Systolic) and minimum (Diastolic) pressure PPRC/INDIA 03
- 5. Blood Pressure (B.P.) Arterial blood pressure B.P. in Circulation is principally due to the pumping action of the heart B.P. varies as in healthy people and animals Blood volume, resistance and viscosity are physical factors that influence B.P. PPRC/INDIA 04
- 6. Blood Pressure (B.P.) Arterial blood pressure Blood pressure pathologically is: 1. Low – hypotension 2. High – hypertension PPRC/INDIA 05
- 7. Blood pressure in children AGE SYSTOLIC (mm Hg) DIASTOLIC (mm Hg) 1 – 12 months 75 - 100 50 – 70 1 – 5 years 80 – 110 50 – 80 6 – 12 years 85 – 120 50 – 80 13 – 18 years 95 – 140 60 – 90 PPRC/INDIA 06
- 8. B.P. in Adult CATEGORY SYSTOLIC (mm Hg) DIASTOLIC (mm Hg) Hypotension < 90 < 60 Desired 90 – 119 60 – 79 Pre-hypertension 120 – 139 80 – 89 Stage 1 hypertension 140 – 159 90 – 99 Stage 2 hypertension 160 – 179 100 – 109 Hypertensive emergency ≥ 180 ≥ 110 PPRC/INDIA 07
- 9. Prevalence of Age factor & B.P. YEAR - AGE % B.P. 20 – 30 4 31 – 40 5 41 – 50 10 51 – 60 14 > 61 16 PPRC/INDIA 08
- 10. Secondary Hypertension Can be caused by endocrine conditions such as Cushing’s syndrome, hyperthyroidism, hypothyroidism, acromegaly, Conn’s syndrome or hyperaldosteronism, hyperthyroidism and pheochromocytoma PPRC/INDIA 09
- 11. Secondary Hypertension Reasons to contribute: obesity, sleep apnea, excessive liquorice and heavy dose of medicines PPRC/INDIA 10
- 12. Complications of high B.P. Thickening of the heart muscle Increased workload of the heart May lead to – heart attack stroke renal failure loss of vision PPRC/INDIA 11
- 13. foods that lower B.P PPRC/INDIA 12
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- 30. Milk - skimmed PPRC/INDIA 29
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- 48. Thank You !! “BE WITH US”