Join Dr. Patrick Garrett to discuss how we balance our hormones to feel our best.

1. How To Naturally Be Healthy,
Happy & Hormonal Balanced
Dr. Patrick Garrett, DC, B.Sci, DCCN, DABFM, FAAFM
Concierge Natural Healthcare
301 North Main Suite 301
316-283-5708 office
316-212-5429 cell
doctorgarrett@yahoo.com

2. Clean Eating Challenge
How To Naturally Be:
– Healthy
– Happy
– Hormonal Balanced

3. The pursuit of happiness
We are bio-psycho-social-spiritual beings
that require constant stimulation and
balance.

4. Are you investing effectively in your
own happiness or your own
demise?

5. The pursuit of happiness
Most Americans are so overstressed, over
burdened that we seek happiness in food
instead.

6. The pursuit of happiness

7. The pursuit of happiness

8. The pursuit of happiness

9. The pursuit of happiness
Brain Shrinkage
4% less in overweight
8% less in obesity

10. The pursuit of happiness

11. The pursuit of happiness
Happiness is a result of choices made to
live a lifestyle that is consistent with life
and longevity.

12. Happiness comes from being
still

13. Happiness comes from
movement

14. Happiness comes from being
social

15. Happiness
comes from
doing!
Are you
investing
most
efficiently in
your
happiness?

16. Happiness comes from
imperfection
Refuse to waste
hormones worrying
about perfection.
Life isn’t perfect and
neither are you.

17. Happiness comes from eating for your
hormones & not exhausting them

18. Happiness comes from
hormonal balance
1. Reduce stress
2. Eat for your
hormones
3. Remove harmful
substances that
affect hormones

19. Thank you

20. Who is Dr. Garrett

21. Dr. Patrick Garrett
Chiropractic College / Medical School
12 Years of Functional Lifestyle Practice
Specializing in reversing acute & chronic
conditions naturally
Patients / clients all over the country & world
Clinical focus on reversing diabetes, asthma,
allergies, eczema, psoriasis, migraines and
epigenetic food therapy.
Physician

22. Postgraduate Educator
300 Hour / 2 Year Diplomate Functional Medicine
/ Clinical Nutrition Program in Denver, Colorado
National Speaker
Internal Disorders
Functional Medicine
Applied Nutrition & Clinical Chemistry
Clinical Nutrition
Functional Approaches to Reversing Diseases
National Speaker

23. Lifestyle Medicine Program
Celiac Disease
Lifestyle Medicine – Metabolic Syndrome & Nutrition
Lifestyle Medicine – Stress Management
Lifestyle Medicine – Weight Management
Lifestyle Medicine – Prescribing Exercise
Lifestyle Medicine – Osteoporosis
Lifestyle Medicine – The Biology of Normal Sleep &
Consequences of Insufficient Sleep
Infertility & Endocrinology & More
Postdoctoral Education

24. Lifestyle Medicine Program
Lifestyle Practices for Weight Management & Health Promotion
Models of Behavior Modification
The Pressure System Model of Lifestyle Counseling in Primary Care
Rationale for Lifestyle & Weight Management Counseling
Weight Bias in Clinical Settings: Improving Health Care Delivery for
Obese Patients
Postdoctoral Education

25. Diplomate of the American Board of Functional Medicine
Board Certified in Integrative Medicine
Diplomate of the American College of Clinical Nutrition
Senior Fellow of the American Academy of Functional
Medicine
Diplomates & Certifications

26. Harvard Medical School Postgraduate Association– Member
American Academy of Integrative Medicine – Member
Physicians Committee on Responsible Medicine - Member
American Board of Functional Medicine - Past President
American Academy of Functional Medicine - Chairman of the Board of Directors
Green Med Info – Board Member
Bloodid - Medical Director
Leadership / Membership