14. Mental or
Intellectual Health
Refers to the cognitive ability
and skills to improve one’s
quality of life. It is the ability
to reason out, analyze,
evaluate, create and make
rational decisions.
22. Social Health
Refers to the ability to build
and maintain harmoniously
and satisfying relationships.
Being socially accepted is
also connected to our
emotional well-being.
28. There are no
recommended ways to
help attain moral –
spiritual health. It is more
about looking within
oneself deeply and
understanding one’s
existence and faith.