Menstruation, pregnancy, breastfeeding, perimeter pause, and menopause are some of the shape shoots women face throughout their lives. And the breasts, which are linked to a woman's health, are related to these physical pathways. Ulcers, myofascial issues, heart disease and high blood pressure, which can result in cardiac arrest and open-heart surgery, are also common. Still, aside from what women recommend, a monthly self-exam doesn't get much in the way of tips for maintaining breast health. The good news is that yoga practice can be a powerful tool for healthy breasts.