1. BODY LANGUAGE
DESINGED BY
Sunil Kumar
Research Scholar/ Food Production Faculty
Institute of Hotel and Tourism Management,
MAHARSHI DAYANAND UNIVERSITY,
ROHTAK
Haryana- 124001 INDIA Ph. No. 09996000499
email: skihm86@yahoo.com , balhara86@gmail.com
linkedin:- in.linkedin.com/in/ihmsunilkumar
facebook: www.facebook.com/ihmsunilkumar
chef
webpage: chefsunilkumar.tripod.com Sunil Kumar Ph No. 9996000499

2. BODY LANGUAGE ?
Body language is a form of
non-verbal communication involving the use of stylized
gestures, postures, and physiologic signs which act as
cues to other people. BODY LANGUAGE
OPEN
chef Sunil Kumar Ph No. 9996000499
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3. Parts-of-the-body language
You can send signals with individual
parts of the body as well as in concert. Here's
details of the contributions of each
part of the body.
•Head: Face, Cheek, Chin, Mouth, Lips, Teeth,
Tongue, Nose, Eyes, Eyebrow, Forehead, Hair
•Arm: Elbow, Hand, Finger
•Torso: Neck, Shoulder, Chest, Back, Belly,
Bottom, Hips
•Legs: Thigh, Knee, Foot
chef Sunil Kumar Ph No. 9996000499

4. 1. Don’t cross your arms or legs – You have
probably already heard you shouldn’t cross your arms as
it might make you seem defensive or guarded. This goes
for your legs too. Keep your arms and legs open.
2. Have eye contact, but don’t stare – If there are
several people you are talking to, give them all some eye
contact to create a better connection and see if they are
listening. Keeping too much eye-contact might creep
people out. Giving no eye-contact might make you seem
insecure. If you are not used to keeping eye-contact it
might feel a little hard or scary in the beginning but keep
working on it and you’ll get used to it.
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chef Sunil Kumar Ph No. 9996000499

5. 3. Don’t be afraid to take up some space – Taking
up space by for example sitting or standing with your legs
apart a bit signals self-confidence and that you are
comfortable in your own skin.
4. Relax your shoulders – When you feel tense it’s
easily winds up as tension in your shoulders. They might
move up and forward a bit. Try to relax. Try to loosen up
by shaking the shoulders a bit and move them back
slightly.
5. Nod when YOU are talking – nod once in a while
to signal that you are listening. But don’t overdo it and
peck like Woody Woodpecker
chef Sunil Kumar Ph No. 9996000499

6. chef Sunil Kumar Ph No. 9996000499

7. chef Sunil Kumar Ph No. 9996000499