4. o Name Yauishravi Hgrawal
Class-5
Sec-B PageNo
Date
19ogofrFlnes
Yoga is gdod for heath,wresnddld
doyoqaereradaalilnmgrhingdomh yogaican
Kedusthealthyand Pi Sonfe'yga
stepsare, buttérHy p0se,treeposëand
ete
Terchar's Signature
5. SpAn Singh
00Ato Mrutting"
OG
Ioga is ncaAo
it
bedy to be healthy .
T maKes oux body to be natually üt. Yogo axL
many types ike -cobsuasan,dhonusason, buason
ond etc. Hia it is y yoga
shedule-
V Moming evenina
in Morning de yoga
5:30 b 6:00
dock
Afer morning do ogn
in ewnng rom 6:00 o
16:20
Yogamakus usAre rom stress so has tony
wheneyer Im in siress so do anom-vilom by
this yoga you will eel xee and sulaxes.
MEDITATION
ou wl do meditationhensou will feel Somelaxea
Teacher s Signauire