Happiness Talk for Seattle University - the connection between your happiness and the happiness movement
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A talk about connecting personal happiness to doing the work to help others and create a sustainable happy future
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Happiness Talk for Seattle University - the connection between your happiness and the happiness movement
- 1. We envision a world where all beings can thrive. Happiness talk for Seattle University
- 2. The 5 Key Lessons and how they relate to doing “the work”
- 7. Your Happiness Index scores
- 9. Human Misery
- 10. & the hedonic treadmill hedonism
- 11. the middle path – holding the tension dualism: irresolvable dilemmas + - + -
- 12. Why am I feeling sad, angry, exhausted, depressed, disconnected… when I want to be happy?
- 14. breathe
- 16. United Arab Emirates Dialogue for Global Happiness
- 17. UAE
- 20. Pathways to Happiness tool series Campaign finance reform Guaranteed basic income Media reform Massive public transportation Local food reliance Village living (cities and rural) Multi-use zoning Public spaces Political festivals Participatory governance Participatory budgeting Anti-corruption policies Transparency in government Compassion training for police Community-based monitoring Sousveillance Vote holiday Vacation laws Family & Sick leave laws Flex time and job share laws Telecommuting policies Babies at work policies Intergenerational care Department of Neighborhoods Volunteer programs Conservation Easements Expansion of Parks Adult & Kid Park Programs Parent Support Program Self-Discovery Programs Job Placement Programs Urban Growth Boundary Ordinances Urban Stream Daylighting Green and Living building ordinances Solar and Green Energy Development Same Sex Marriage Laws Public child care Age-friendly cities Loneliness awareness campaign Heritage Programs Rural Colleges Arts & Culture Policy Lifelong Learning Programs War on Adult illiteracy Low Cost & Tuition Free College Mindfulness practice in schools Social justice awareness raising Mental health –priority counseling
- 21. Institute of Electrical and Electronics Engineers Wellbeing Committee for Ethical AI/AS What is the future for happiness?
- 24. take a happiness initiative leadership training happycounts.org
Notas del editor
- You can take people through a 2 minute loving kindness or breathing meditation here.