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O V E R C O M I N G
IMPOSTOR SYNDROME
IN AN AGILE ENVIRONMENT
DEFINITION
2
Collection of feelings of inadequacy that persist
even in face of information that indicates that the
opposite is true.
SYMPTOMS OF IMPOSTOR SYNDROME
▫︎Chronic self doubt
▫︎Feelings of intellectual fraudulence
▫︎Attributing success to luck
▫︎Discounting success
▫︎Afraid to live up to expectations
▫︎Seek validation, yet not fully believe it when it comes
3
WHY IS IT RAMPANT IN AGILE ENVIRONMENT
▫︎One is almost guaranteed to always learn new things:
Tech is always changing
▫︎It largely consist of near constant failure: can’t be so
overwhelmed by what you don’t know and dismiss all
you know.
▫︎So many “knowledgeable “ people, one fears to speak up
and say something “stupid”:
▫︎As a high achiever
4
OVERCOMING THIS SELF DOUBT (REGARDS TO SELF)
▫︎Analyse your fears
▫︎Internalise validation
▫︎Stop comparing yourself
▫︎Focus on what you are good at
▫︎Learn how to thrive in any environment and have your
voice heard
▫︎Don’t under-evaluate your soft skills
5
OVERCOMING SELF DOUBT (REGARDS TO OTHERS)
▫︎Talk to others
▫︎Teach others
▫︎Opine (Have your opinion)
▫︎Work with others
6
PARTING THOUGHTS
I might not totally suck
Others doubt themselves too
7
✍
✍
Presented by Ann W.Mwangi
mwangia@thoughtworks.com

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Overcoming Impostor Syndrome in an Agile Environment by Ann Wangari Mwangi

  • 1. O V E R C O M I N G IMPOSTOR SYNDROME IN AN AGILE ENVIRONMENT
  • 2. DEFINITION 2 Collection of feelings of inadequacy that persist even in face of information that indicates that the opposite is true.
  • 3. SYMPTOMS OF IMPOSTOR SYNDROME ▫︎Chronic self doubt ▫︎Feelings of intellectual fraudulence ▫︎Attributing success to luck ▫︎Discounting success ▫︎Afraid to live up to expectations ▫︎Seek validation, yet not fully believe it when it comes 3
  • 4. WHY IS IT RAMPANT IN AGILE ENVIRONMENT ▫︎One is almost guaranteed to always learn new things: Tech is always changing ▫︎It largely consist of near constant failure: can’t be so overwhelmed by what you don’t know and dismiss all you know. ▫︎So many “knowledgeable “ people, one fears to speak up and say something “stupid”: ▫︎As a high achiever 4
  • 5. OVERCOMING THIS SELF DOUBT (REGARDS TO SELF) ▫︎Analyse your fears ▫︎Internalise validation ▫︎Stop comparing yourself ▫︎Focus on what you are good at ▫︎Learn how to thrive in any environment and have your voice heard ▫︎Don’t under-evaluate your soft skills 5
  • 6. OVERCOMING SELF DOUBT (REGARDS TO OTHERS) ▫︎Talk to others ▫︎Teach others ▫︎Opine (Have your opinion) ▫︎Work with others 6
  • 7. PARTING THOUGHTS I might not totally suck Others doubt themselves too 7 ✍ ✍
  • 8. Presented by Ann W.Mwangi mwangia@thoughtworks.com