Against the Christmas binge comes the South African Red Tea. It is also called the “Rooibos” and thanks to its extraordinary feature which is a valuable ally to purify the body and get you back into shape. Rooibos tea is the best way to digest the naturally abundant Christmas meals.
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ROOIBOS TEA: AN ELIXIR FOR
YOUTH
- 30. Sep, 2014 | Health & Fitness -
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Author: Teasy Teas
Against the Christmas binge comes the South African Red Tea. It is also called the “Rooibos” and thanks
to its extraordinary feature which is a valuable ally to purify the body and get you back into shape. Rooibos
tea is the best way to digest the naturally abundant Christmas meals.
A constant consumption of Rooibos helps to significantly reduce cholesterol, triglycerides and free fatty
acids, helping the body to regain physical balance and well-being. The detoxifying properties of Rooibos
tea purify the blood, the liver and gallbladder, stimulating the production of bile and helping the body to
excrete harmful substances. From the clinical analysis ascertained in several years, it was found that:
• It contains many minerals, including
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2. ROOIBOS TEA
phosphorus, iron, vitamin C and magnesium,
which help to maintain a healthy nervous system.
Thanks to the presence of calcium, manganese
and fluoride, strengthens bones and teeth. The
wide range of present minerals make this brew
especially suited to those who play intense sport;
• It has antiviral features: recent dermatological
studies have shown Rooibos tea as a valuable
aid in the fight against viral infections;
• Calming effect on the skin if applied topically to
relieve skin irritations and helps combat eczema,
acne and skin blemishes;
• Is a remedy against free radicals: it was
discovered that Rooibos tea contains 9 different types of flavonoids including four particularly powerful:
quercetin, luteolin, rutin and isoquercetina. Japanese scientists have also recently discovered the lavonoide
aspalathin, which currently has not been found in any other food. Their synergy, coupled with the high
content of vitamin C, results in a powerful antioxidant able to fight free radicals in the body. In this sense,
the Rooibos is particularly suitable for those who are more than 40 years and are physically active.
rooibos
• It is used as a medicinal plant for digestive
disorders related to problems of the stomach and
intestines; has purifying effects and does not
irritate the kidneys;
• It helps to fight obesity: Clinical studies have
shown that Rooibos helps the liver to combat the
accumulation of fat inside the liver cells.
• It contains no oxalic acid and can therefore
also be taken by those suffering from the
calculations;
• Lowers blood pressure and relieves abdominal
cramps and diarrhea;
• Relieves stress: Studies are showing that the
Rooibos affect the biosynthesis of cortisol, a
hormone whose inhibition reduces symptoms of
stress.
• It has a caloric intake equal to zero.
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3. The Rooibos plant as belonging to the legume
family; looks like a bush 1-2 meters tall with long branches, from which there is a lot of twigs with leaves
that give a bushy appearance. The leaves resemble pine needles and yellow flowers similar to brooms. This
plant grows exclusively in the Cedarberg region between the mountains and arid warmer where it can enjoy
the winter rains and the sandy soil it needs. The pure water, fresh air of the mountains and the hot African
sun mean that the leaves turn mahogany-red color typical of Rooibos tea.
for beginners!!!
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rooibos
Tags: chamomile tea, rooibos, rooibos tea
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