Aerobic

Assessing Cardiorespiratory Endurance A Fitness Indicator

Determination of Fitness Level ,[object Object],[object Object]

VO 2 max ,[object Object],[object Object],[object Object]

AEROBIC GLYCOLYSIS AND THE ELECTRON TRANSPORT CHAIN

VO 2 max ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Methods of Determining VO 2 max ,[object Object],[object Object]

GXT ,[object Object],[object Object],[object Object],[object Object]

GXT ,[object Object],[object Object],[object Object],[object Object],[object Object]

Submaximal Assumptions ,[object Object],[object Object]

Assumptions ,[object Object],[object Object]

Submaximal Protocols ,[object Object],[object Object],[object Object]

EXERCISE INTENSITY AND OXYGEN UPTAKE

Submax Protocols ,[object Object],[object Object],[object Object],[object Object]

HEART RATE, VO 2 , AND INCREASING WORK .

Submaximal Protocols ,[object Object],[object Object],[object Object],[object Object],[object Object]

YMCA ,[object Object],[object Object],[object Object]

YMCA Procedures ,[object Object],[object Object],[object Object],[object Object]

YMCA Protocol ,[object Object],[object Object],[object Object],[object Object],[object Object]

YMCA Protocol ,[object Object],[object Object],[object Object]

YMCA Protocol ,[object Object],[object Object]

ACSM Bike Test ,[object Object],[object Object],[object Object]

ACSM ,[object Object],[object Object],[object Object],[object Object],[object Object]

ACSM ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ACSM ,[object Object],[object Object]

Astrand Rhyming ,[object Object],[object Object]

Astrand Rhyming ,[object Object],[object Object],[object Object],[object Object]

Astrand Rhyming ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Astrand Rhyming ,[object Object],[object Object],[object Object],[object Object],[object Object]

Astrand Rhyming ,[object Object],[object Object],[object Object]

Treadmill Tests ,[object Object],[object Object],[object Object],[object Object]

Treadmill Protocols ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Treadmill Protocol ,[object Object],[object Object]

Bruce Treadmill Protocol ,[object Object],[object Object],[object Object],[object Object]

Bruce Treadmill Protocol ,[object Object],[object Object]

Treadmill Protocol ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Modified Bruce Protocol ,[object Object]

Treadmill Protocol ,[object Object],[object Object],[object Object]

McCardle’s Step Test ,[object Object],[object Object],[object Object],[object Object]

McCardle ,[object Object],[object Object],[object Object],[object Object],[object Object]

Maximal Testing ,[object Object]

Max Testing ,[object Object],[object Object],[object Object],[object Object]

Maximal Protocols ,[object Object],[object Object],[object Object],[object Object]

Measuring Energy Costs of Exercise ,[object Object],[object Object]

Open Circuit Indirect Calorimetry (Gas Analysis)

Respiratory Exchange Ratio ,[object Object],[object Object],[object Object]

RER ,[object Object],[object Object],[object Object],[object Object]

KCALS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Cycle to Max ,[object Object],[object Object],[object Object],[object Object]

Treadmill to Max (Bruce) ,[object Object],[object Object],[object Object]

Population-specific Equations ,[object Object],[object Object]

12 minute run ,[object Object]

1.5 Mile Run/1 Mile Walk ,[object Object]

Field Tests ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Normal Responses to GXT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Abnormal responses to GXT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Test Termination ,[object Object],[object Object],[object Object],[object Object],[object Object]

Absolute ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Absolute ,[object Object],[object Object]

Relative ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Advantages of Submaximal Testing ,[object Object],[object Object],[object Object],[object Object],[object Object]

Advantages of Submaximal Testing ,[object Object],[object Object],[object Object]

Disadvantages of Submaximal Testing ,[object Object],[object Object],[object Object]

Advantages and Disadvantages of a Maximal Test ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Walking/Running vs. Cycling/Stepping ,[object Object],[object Object],[object Object],[object Object]

Walking/Running vs. Cycling/Stepping ,[object Object],[object Object],[object Object]

Aerobic

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Aerobic