This is a mini slide show on the topic of Adolescents and the awareness of the growth of teenagers. This slide show is presented by Caritas NGO

1. wK‡kvi-wK‡kvix‡`i MVb I ¯^v¯’¨
myiÿvq wcZvgvZvi KiYxq

4. wK‡kviwK‡kvix‡`iwe‡kl Rb‡Mvôx ejv nq †Kb?
gvby‡li Rxe‡bimeUzKzmgq¸iæZ¡c~b©n‡jI10 †_‡K19eQiGKUzwe‡kl¸iæZ¡c~b©mgq
hv‡K ‰K‡kviKvj e‡j|evj¨Kvj †cwi‡q†hŠe‡bcÖ‡ekKivi gvSvgvwS mgqUvBn‡jv
ˆK‡kviKvj| Gmgq†Q‡j‡g‡q‡`ikvixwiK,gvbwmK,Av‡ewMK,mvgvwRKI ˆbwZK
cwieZ©‡bigva¨‡gGKRbmvgvwRKc~Y© e¨w³wn‡m‡eM‡oDV‡Zmvnvh¨ K‡i|ZvB
Ab¨vb¨wkÿvi cvkvcvwk ¯^v¯’¨Z_v cÖRbb¯^v¯’¨IcvwievwiK Rxeb`ÿZv wkÿv w`‡jZviv
my¯’,`ÿ I Drcv`bkxje¨w³wn‡m‡eM‡oDV‡Zcv‡i| †Kbbvfwel¨ZRxebKZUzKz my¯’, my›`i
Imdjn‡eZv wbf©iK‡iˆK‡kv‡iiwkÿviDci| ZvB wK‡kviwK‡kvix‡`i¯^v¯’¨myiÿv I MV‡b
wcZvgvZv I e‡qvt‡Rô‡`iA‡bK`vwqZ¡Av‡QGesGB m¤ú‡K©Rvbv cÖ‡qvRb| ZvQvov
evsjv‡`‡ki†gvURbmsL¨viGKwUAskhv cÖvq kZKiv 23fvMn‡jv wK‡kviwK‡kvix|

5. • G eoRb‡Mvôx ïay GKwUmsL¨v bq,†`‡kiRb
m¤ú`|
• A_©‰bwZK Kgx©A_v©r fwel¨ZKgx©|
• Zviv fwel¨Z ¯^v¯’¨|
• fwel¨r KY©avi GesRvbvi Ges AskMÖn‡bi
AwaKvi Av‡Q|

6. evsjv‡`‡ki wK‡kvi-wK‡kvixiv wewfbœ iKg mgm¨vq †fv‡M|
Zv‡`i g‡a¨ Acywó, wkïkÖg, gvwm‡Ki mgm¨v,
evj¨weevn/wkï weevn I †hŠZzK cÖ_v, 18 eQ‡ii wb‡P
Mf©avib, ZvovZvwo Ges Awbivc` ˆ`wnK m¤úK© ¯’vcb, ¯‹zj
†_‡K S‡o covi msL¨v †ewk, bvix cyiæ‡li g‡a¨ ‰elg¨,
wmMv‡iU I gv`‡Ki cÖwZ Avmw³, wbivcËvi Afve, wbhv©Zb,
mwnsmZv I †hŠbZvi Ace¨envi, gvbwmK ¯^v¯’¨ mgm¨v,
gvbwmK nZvkv I AvZ¥nZ¨v Ab¨Zg| ZvB GB we‡kl
Rb‡Mvôxi MVb I ¯^v¯’¨ myiÿvqwb¤œwjwLZwe‡klhZœ¸‡jv
w`‡Zn‡e|

7.  ‡Q‡j‡g‡q‡`i mv‡_ eÜzZ¡c~Y© m¤úK© M‡o †Zvjvi Rb¨ Aek¨B Zv‡`i mgq
w`‡Z n‡e| Zv‡`i mv‡_ Mí Ki‡Z n‡e Ges Zv‡`i K_v AvMÖnf‡i ïb‡Z n‡e| G‡Z
GKRb Ab¨Rb‡b Rvb‡Z cv‡i Ges Zv‡`i Abyf~wZ, avibv, g‡bvfve mnfvMxZv
Ki‡Z cv‡i| G‡Z cvi®úwiK wek^vm, hZœ ev‡o, Ges m¤ú©K wbweo nq| mZ¨
Z_¨ †Lvjv‡gjv fv‡eAvjvc Av‡jvPbvi gva¨‡gm¤úK© †Rvi`vi nq|
 ‡Kvb fzj Ki‡j Zv m‡½ m‡½ bv e‡j c‡i Zv‡`i‡K eywS‡q ej‡Z n‡e| ivMvivwM
Ki‡j Zviv fq cvq Ges cieZx©‡Z evev gvÕi Kv‡Q †LvjvLywj Avjvc Ki‡Z cv‡i
bv| Gfv‡e evev gvÕi mv‡_ †Q‡j‡g‡q‡`i m¤ú‡Ki© `~iZ¡ m„wó nq| Zv‡`i
mgm¨v, fzj-åvwšÍ¸‡jv GwM‡q bv P‡j mnvbyf~wZkxj n‡q ‡`L‡Z n‡e| G †ÿ‡Î
eÜzZ¡c~Y©m¤ú‡K©i gva¨‡gAwfÁZvjã Ávb Øvivw`Kwb‡`©kbv w`‡Zn‡e|
‡Q‡j‡g‡q‡`imv‡_ eÜzZ¡c~Y©m¤úK©M‡o Zzjyb:

8. wK‡kvi-wK‡kvix wn‡m‡e cÖ¯‘ZKiæb:
 wK‡kvi-wK‡kvix eq‡m †h me kvixwiK, gvbwmK, Av‡ewMK, mvgvwRK I ˆbwZK
cwieZ©b¸‡jv nq Zv c~e© †_‡K wKQz wKQz Av‡jvPbv Ki‡Z n‡e; hv‡Z Zviv wewfbœ
cwi‡ek I cwieZ©‡bi mv‡_ mwVKfv‡e wb‡R‡`i cwieZ©b¸‡jv gvwb‡q Pj‡Z cv‡i|
cwieZ©b¸‡jv ¯^vfvweKfv‡eMÖnbK‡i GKRb mvgvwRKe¨w³ wn‡m‡eM‡oDV‡Z cv‡i|
 G eq‡m kvixwiK I †hŠb weKv‡ki Kvi‡Y mK‡ji †Pv‡L ‡KŠZzn‡ji cvÎ n‡q c‡o d‡j Zv‡`i
g‡a¨ GK ai‡bi A¯^w¯Í ev AvZ¼ ˆZwi nq hv Zv‡`i g‡b Pvc m„wó K‡i| ZvQvov wewfbœ
mgm¨vi m¤§yLxb nq hv ‡gvKv‡ejv Kiv KwVb nq| ZvB wcZvgvZv wn‡m‡e wb‡R‡`i
Rvb‡Z n‡e Ges ejvi Rb¨ cÖ¯‘Z _vK‡Z n‡e| cÖ‡qvR‡b G e¨vcv‡i hviv fvj Rv‡b Zv‡`i
mn‡hvMxZvwb‡Zn‡e|

9. ‰K‡kv‡iiwewfbœcwieZ©bm¤ú‡K©K_v ejyb:
wK‡kvi-wK‡kvix‡`i kix‡i GK cÖKvi ni‡gvb ev im ˆZwi nq hvi gva¨‡g mšÍvb Drcv`‡bi
ÿgZv (mvevjKZ¡) AR©b K‡ib| wKQz wKQz ni‡gvb †Q‡j‡`i kix‡i mwµq I wbtmiY nq †ewk
AveviwKQz wKQz †g‡q‡`ikix‡i†ewk|G Kvi‡b Zv‡`i cwieZ©bIGK iKg bq|
hLb GKwU †g‡q 10-12 eQ‡i †cŠ‡Q, ZLb Zvi kvixwiK cwieZ©b ïiæ nq| ‡hgb, D”PZv I IRb
ev‡o, ÿzav ev‡o, Pvgov gm„Y I †Kvgj nq, gvwmK ïiæ nq, ¯Íb eo nq, eM‡j I †hŠbv‡½
Pzj/‡jvgMRvq, †KvgiPIov I gReyZnq BZ¨vw`|
‡g‡q‡`i gvwmK mvavbiZ 10-16 eQi eq‡mi g‡a¨ ïiæ nq, Z‡e ‡ewkifvM †ÿ‡Î 12-13 eQi
eq‡m gvwmK ïiæ nq| gvwmK cÖvq 50 eQi ch©šÍ P‡j| gvwmK nIqv †g‡q‡`i Rxe‡b GKwU
¯^vfvweK welq Ges mšÍvb Drcv`b ÿgZv AR©‡bi GKwU jÿb| gvwm‡Ki mgq cwi®‹vi-
cwi”QbœZvi welqwU LyeB ¸iæZ¡c~Y©| ZvQvov mwVK wkÿv, wbivc` cvwb Ges Ges
†mwbUvix Afve Ges mvgvwRK †bwZevPK g‡bvfve gvwmKRwbZ ¯^v‡¯’¨i Dci cÖfve
†d‡j| ZvBG mgq †g‡q‡`iwe‡klhZœ `iKvi|

10. mvavbiZ 12-13 eQi eq‡m GKwU †Q‡ji kvixwiK cwieZ©b ïiæ nq| †hgb:
Mjvi ¯^‡ii cwieZ©b nq, IRb I D”PZv ev‡o, ÿzav ev‡o, Kvua PIov nq Ges
gvsm‡ckx k³ n‡Z _v‡K, ¯Íb Aí ev‡o, eM‡j, ey‡K, †hŠbv‡½i Av‡kcv‡k
Pzj/‡jvgMRvq|ZviciAv‡¯Í Av‡¯Í `vwo-‡MvudMRvq|
‡Q‡jiv hLb 13-14 eQi eq‡m †cŠQvq, ZLb Zv‡`i exh©_wj‡Z exh© ˆZwi
nq| G exh© Ny‡gi †Nv‡i wKQz †ewi‡q Av‡m| hv ¯^cœ‡`vl bv‡g
cwiwPZ| GwU GKwU ¯^vfvweK cÖwµqv I cÖRbb ÿgZv AR©‡bi jÿb|
GwU Amy¯’Zv bq ev ¯^cœ‡`v‡li gva¨‡g †Kvb kw³I †ei nq bv| kixiI `ye©j
nq bv| GwU †Kvb AcivaRwbZ KvRI bq| G Rb¨ ‡Kvb ai‡bi wPwKrmviI
`iKvi†bB|

11. ¯^vfvweK AvPiY m¤ú‡K© ejyb:
wK‡kvi-wK‡kvixiv ¯^vfvweK fv‡e wb‡R‡K AvKl©bxq fv‡e Zz‡j a‡i, wb‡Ri I
Ab¨‡`i m¤ú‡K© Rvbvi ‡KŠZ~nj ev‡o, wecixZ wj‡½i gvby‡li cÖwZ AvK…ó
nq Ges wg‡k| kvixwiK cwieZ©b¸‡jvi Rb¨ ms‡KvP I j¾v‡eva K‡i| eÜz-
evÜex‡`i mv‡_ wg‡k Zv‡`i g‡bi K_v mnfvwMZv K‡i, wcZvgvZvi †P‡q
eÜzevÜex‡`i mv‡_ mgq KvUv‡Z †ewk cQ›` K‡i, bZzb bZzb wel‡q Rvbvi
AvMÖn ev‡o|
cwiev‡i Zv‡`i gZvgZ cÖwZwôZ Kivi †Póv K‡i Ges bv cvi‡j ivM nq|
Av‡eM‡K cÖvavb¨ †`q, Z‡e eySv‡j Zv wbqš¿b Ki‡Z cv‡i Ges hyw³ I eyw×
e¨envi K‡i| wewfbœ cwiw¯’wZ‡Z Lvc LvIqv‡bvi †Póv K‡i Ges cÖ‡qvR‡b
eo‡`i civgk© †bIqvi †Póv K‡i| wewfbœ msN, mwgwZi mv‡_ hy³ nq, bvUK,
†Ljvayjv, ågb, cÖwkÿb, †mwgbv‡i AskMÖnb K‡i Ges Rxe‡bi ev¯Íem¤§Z jÿ¨
wbav©ib K‡iZvAR©‡bi Rb¨ GwM‡q hvq|

12. SzuwKc~Y© AvPib¸‡jv m¤ú‡K©
ejyb: wK‡kvi-wK‡kvix‡`i cwieZ©b¸‡jv m¤ú‡K© mwVK wb‡`©kbv bv †c‡j SzuwKc~©Y
AvPib K‡i| Amr eÜz‡`imv‡_†gjv‡gkvK‡i|evwoi evB‡i †ewk/AwZwi³ mgq†`q Ges
covïbvq Agb‡hvMx I AwbqwgZ n‡q c‡o| cwiev‡ii mvg‡_©¨i evB‡i wRwbkcÎ Pvq
Ges Pvc m„wó K‡i| ‡ewkifvM mgq wcZvgvZvi Aeva¨ nq Ges Zv‡`i K_v mn¨ Ki‡Z
cv‡i bv| †Rvi K‡i wb‡Ri gZvgZ cÖwZwôZ K‡i Ges Av‡e‡Mi Dci wbf©i K‡i
wm×všÍ †bq|
SzuwKc~Y© welq¸‡jv cixÿv K‡i ‡hgb: wmMv‡iU Lvq, gv`K`ªe¨ MÖnb K‡i, WªvM
†bq, Akøxj eB c‡o I eø~ wdj¥ †`‡L| iv¯ÍvNv‡U †g‡q‡`i †hŠb nqivwb K‡iA| A‡bK
†g‡q‡`i mv‡_ m¤ú‡K© Rwo‡q c‡o, wbivjv RvqMvq †cÖwg‡Ki mv‡_ mgq KvUvq,
weevnc~e© Awbivc` †hŠb wgjb K‡i Ges †cÖ‡ge¨_© n‡j †g‡q‡`i ÿwZ K‡i|

13. eÜz wbev©P‡b mnvqZv w`b:
G eq‡m †Q‡j‡g‡qiv eÜzev܇ei mv‡_ K_v ejvi ZvwM` Abyfe K‡i, Kvib Zviv
g‡b K‡i, eÜziv Zv‡`i g‡bi K_v eyS‡Z cvi‡e, fv‡jvevm‡e Ges Zv‡`i ¸iæZ¡
w`‡e| G eq‡m †Q‡j‡g‡q‡`i g‡bvfve, g~j¨‡eva, AvK©lY GKB iKg nIqvq Zviv
GKB ai‡bi KvRKg© wb‡q `xN© mgq KvUv‡Z cQ›` K‡i| †Q‡j‡g‡qiv N‡ii
g‡a¨†hb GKv bvn‡q c‡o †mRb¨ eÜzZ¡ˆZwi‡Z mnvqZvKi‡Zn‡e|
‡Q‡j‡g‡q‡`i Rxe‡b mwVK eÜy evQvB GKwU ¸iæZ¡c~Y© welq| cÖ‡qvR‡b
eÜz‡`i evwo‡Z wbgš¿b K‡i, Zv‡`i mv‡_I wcZvgvZv m¤úK© M‡o Zzj‡Z
n‡e| Kvib mr eÜz‡Z¡i gva¨‡g GKRb e¨w³ Zvi Rxe‡b A‡bK DbœwZ K‡i
Avevi Amr eÜz‡Z¡i gva¨‡g Rxe‡bi ÿwZ nq| eÜzev܇ei KvQ †_‡K
†Q‡j‡g‡qiv Kó †c‡j Zv‡`i‡K †¯œn fvjevmv w`‡Z n‡e Ges eÜz‡`i g‡Zv
wgk‡Zn‡e|

14. cvwievwiKwbqg k„•Ljv eRvq ivLyb
 cÖ‡Z¨K cwiev‡iiB wKQz wbqg Kvbyb Av‡Q| ZvB cwiev‡ii cÖZ¨vkv¸‡jv Kx Kx A_v©r †Kvb¸‡jv
Kiv hv‡e Ges †Kvb¸‡jv Kiv hv‡e bv Zv ¯úófv‡e Zv‡`i Rvbv‡Z n‡e| covïbv I †Ljvayjvi cvkvcvwk
bvgvR/cÖv_©bv Kiv, cwiev‡ii †QvU fvB †evb‡`i hZœ Kiv, wb‡Ri wRwbkcÎ ¸wQ‡q ivLv, evox-Ni
cwi®‹vi cwi”Qbœ ivLv, M„ncvwjZ cïi hZœ †bqv, evMvb Kiv BZ¨vw` wel‡q w`K wb‡`©kbv w`‡Z
n‡e|
 cwiev‡i GK mv‡_ e‡m w`‡b Kg c‡ÿ GK evi LvIqvi e¨e¯’v Ki‡Z n‡e| Lvevi LvIqvi mgq, mvivw`‡bi
KvRKg©, fv‡jv jvMv bv jvMv welq¸‡jv Av‡jvPbvi cwi‡ek m„wó Ki‡Z n‡e| ‡KD hw` †`ix‡Z evwo
wd‡i †m‡ÿ‡Î GKmv‡_ Lvev‡i AskMÖn‡bi welqwU‡Z †Rvi w`‡Z n‡e|
 mvwe©K e„w× mwVKfv‡e nIqvi Rb¨ wPË we‡bv`‡bi e¨e¯’v Kiv cÖ‡qvRb| me wKQz‡ZB K‡Vvi
kvlb I ÒbvÓ ej‡j †Q‡j‡g‡qiv gvbwmK nZvkvq †fv‡M| Zv‡`i Kv‡Ri D‡`¨vM I covïbvq gb‡hvM bó
n‡q hvq| ZvBcwiev‡iI †hb Avb›`gq cwi‡ek _v‡K †mw`‡K mevi †Póv _vKv DwPZ|

15. bvix cyiæ‡li mg ghv©`vi K_v ejyb:
 ‰K‡kv‡i †Q‡j‡g‡qiv wewfbœ cwieZ©‡bi AwfÁZv AR©b K‡i| Ges Zv‡`i
f~wgKv m¤ú‡K© Rvb‡Z cv‡i| mvgvwRK cÖ_v, ixwZbxwZ, a¨vb avibv
†Q‡j‡`i Dci Kxfv‡e cÖ‡qvM K‡i Ges †g‡q‡`i Dci Kxfv‡e cÖ‡qvM K‡i Zv
†`‡L| we‡klfv‡e †g‡q‡`i †ÿ‡Î †ek wKQz ˆelg¨g~jK AvPiY Kiv nq hv †g‡q‡`i
Rb¨ Kó`vqK| ZvB wcZvgvZv wn‡m‡e Zv‡`i m‡½ GKB AvPib Kiv I my‡hvM
myweav w`‡q GKRb AvZ¥ghv©`v‡eva m¤úbœ e¨w³ wn‡m‡e †Q‡j †g‡q‡K
M‡oZzj‡Zn‡e|
 cwiev‡i mZ¨, my›`i I fvj Kv‡Ri ¯’vb _vK‡j †Q‡j‡g‡qivI Zv wkL‡Z cv‡i| ZvB
†Q‡j‡g‡q‡`i mgvb ghv©`v w`‡Z n‡e Ges †Kvbfv‡e †hb ˆel‡g¨i wkKvi bv nq
Zv †Lqvj ivL‡Z n‡e| Kvib m„wóKZv© bvix I cyiæl‡K me©‡kÖô Rxe wn‡m‡e
m„wó K‡i‡Qb| cwievi, mgvR Z_v †`‡ki DbœwZ Kivi Rb¨ †Q‡j †g‡q Df‡q
wg‡j KvR Ki‡Z n‡e| gvbyl wn‡m‡e Zv‡`i ghv©`v I AwaKv‡ii welqwU ¸iæZ¡
w`‡Zn‡e|

16.  ni‡gv‡bi Kvi‡b †hŠb †PZbv e„w× cvq| †Q‡j‡g‡qiv ci®ú‡ii cÖwZ AvKwl©Z nq Ges †hŠb wel‡q
†KŠZ~njx nq| eÜzevÜe, AvZ¥xq ¯^Rb I evRv‡ii eB cy¯ÍK, wfwWI wdj¥ †_‡K †h me Z_¨ cvq Zv †ewki
fvMB fzj| ZvQvov wewfbœ M‡elbvq †`Lv hvq kZKiv 70 fv‡Mi †ewk ‡hŠb wbcxob cwiwPZ AvZ¥xq
¯^Rb‡`i gva¨‡gnq| ZvB G welq¸‡jv‡Z mveavb_vKv ImwVK †hŠb wkÿvi cÖ‡qvRb|
 wb‡Ri cÖwZ Ac‡ii †ewk gb‡hvM `vex K‡i Ges †¯œn fv‡jvevmv †c‡Z Pvq| Zv‡`i g‡b bZzb Abyf~wZ
Rv‡M| bZzb Abyf~wZ I Av‡e‡Mi e‡k A‡b‡K fzj KvR K‡i e‡m ( kvixwiK I gvbwmK ÿwZ, Mf©eZx nIqv,
Mf©bvk Kiv, †hŠb †iv‡M AvµvšÍ nIqv BZ¨vw`) hv Rxe‡bi Rb¨ ÿwZKi| ZvB wcZvgvZvi m‡½ †Q‡j‡g‡q‡`i
†hŠbZvwel‡q †Lvjv‡gjv Avjvc KivcÖ‡qvRb|
 ‡hŠbZv ïaygvÎ GKwU kvixwiK welq bq, GwU GKwU gvbwmK I AvwZ¥K welq| †Q‡j‡g‡qiv hv‡`i‡K Rxeb
m½x wn‡m‡e cQ›` K‡i ev Ki‡e Zv‡`i mv‡_ †hŠbm½x wn‡m‡e m¤úK© ˆZwi bv K‡i GKRb e¨w³ I eÜz
wn‡m‡eB m¤úK© ˆZwi Ki‡Z n‡e| ZvB †hŠbZvi Ace¨envi eÜ K‡i †hŠbZvi e¨envi ïaygvÎ we‡qi c‡iB nIqv
DwPZ G welqwU Zv‡`iRvbv‡Zn‡e|
‡hŠbZv wel‡qmwVKwkÿv
`vb:

17. wK‡kvi-wK‡kvix‡`i AvZ¥ghv©`v e„w×
Kiæb:
‡Q‡j‡g‡q‡`i `~e©j w`K¸‡jv Zz‡j bv a‡i fvj w`K¸‡jv‡K cÖksmv Ki‡Z n‡e|
hLb †Q‡j †g‡qiv Rvb‡Z cv‡i †m fvj wKQz Ki‡Q ZLb Zvi †fZ‡i fvj
Abyf~wZ ˆZwi nq| fvj Abyf~wZ †_‡K wb‡Ri mvg‡_¨©i cÖwZ wek^vm
R‡b¥| ZLb ïay gvÎ eÜz ev܇ei cÖksmvi Dci wbf©i Ki‡Z nq bv| hviv
wb‡Ri Dci wek^vm I m¤§vb Av‡Q Zviv A‡bK mvnm I wb‡Ri cÖwZ
Av¯’v wb‡q Rxe‡b mvg‡bi w`‡K GwM‡q †h‡Z cv‡i| Zviv Rxe‡bi †h
†Kvb Ae¯’vq wb‡R‡K Lvc LvIqv‡Z cv‡i Ges mgm¨vi m¤§yLxb n‡j Zv
†gvKv‡ejvKi‡Zcv‡i|
cvwievwiK Avjvc Av‡jvPbvq Zv‡`i‡K †QvU K‡i Ggb gšÍe¨ ev K_v ejv
wVK bq| G‡Z Zv‡`i AvZ¥ wek^vm K‡g hvq| eis cÖksmv, Drmvn, KvR
Ges D`vni‡bi gva¨‡g wkÿv w`‡j †m wkÿv Kv‡R jv‡M Ges Rxe‡b
A‡cÿvK…Z ¯’vqx cwieZ©b NUvq| ZvB wewfbœfv‡e ¸iæZ¡ ev‡o Ggb K_v
ejvGes KvRw`‡Zn‡e|

18.  ‡Q‡j‡g‡q‡`i †hvM¨Zv Abyhvqx wKQz KvR w`‡Z n‡e|
KvRwU †hb ¯^vaxbfv‡e Ki‡Z cv‡i †mRb¨ cÖ‡qvRbxq
Drmvn w`‡Z n‡e Kv‡Ri †k‡l g~j¨vqY Ki‡Z †`qv †hb
mdjZv wedjZv wbY©q Ki‡Z cv‡i| wedj KvRwU Kxfv‡e
mdj Kiv hvq Ges mdj KvRwU Av‡iv Kxfv‡e Ab¨‡`i Kv‡Q
†bIqv hvq †m e¨vcv‡i mnvqZv †`qv|
 Mvb-evRbv, †Ljva~jv, wPÎ A¼b, wewfbœ
cÖwZ‡hvMxZvq AskMÖnb, K¬ve MVb I †bZ…Z¡ †`qv,
`wi`ª, e„× I Amy¯’‡`i cÖwZ `qv cÖ`k©b BZ¨vw` wel‡q ¸iZ¡
w`‡Z n‡e|
MVbg~jKI m„RbkxjKv‡R RwoZ Kiæb:

19. G eqm Rxeb MoviGes `ÿZv e„w×i mgq| ZvB wK‡kvi-wK‡kvix‡`iwfZi
†h m¤¢vebv ¸‡jvAv‡Q ZvKxfv‡e m‡e©v”P Kv‡R jvMv‡bvhvq Ges
Rxe‡b myLx Kiv hvq †m †PóvcÖ‡Z¨K wcZvgvZviB Kiv DwPZ|
we‡klfv‡e mg‡qi mwVK e¨envi, covkybvq gb‡hvMxnIqv, nZvkv,
gvbwmK Pvc †gvKv‡ejv Kiv, Av‡eM wbqš¿bKiv, gvbweK m¤úK©
Dbœqb, †Kvbwelq‡KmwVKfv‡e we‡kølbKiv, mgm¨v mgvavb Kiv,
mwVK †hvMv‡hMv Kiv BZ¨vw` welq¸‡jv‡Z`ÿ K‡i †Zvjv DwPZ|