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27 STRATEGIES
FOR OPTIMAL WELL BEING
IN OUR BRILLIANT INTENSE AND
     ASYNCHORNOUS KIDS
P. SUSAN JACKSON
DAIMON INSTITUTE
  While Rock, B.C., Canada
   daimoninstitute@shaw.ca
DAIMON INSITTUTE: Body-Mind Practices   3
11/30/2012
11/30/2012

BY WAY OF PREAMBLE . . .




                4
WHY 27?

 the highest level of knowledge in
              rupaloke (Buddhism)
Pythagoras and Plato number 3 in
the cubed (ie 27) and number 2 in
   the cubed (ie, 8) represent the
                          Cosmos.




                                     5
For the first time in history we have access to all of the collected
accumulated information about human consciousness and its
potential (in which the concept of giftedness is nested)



                                                                       6
Is a complex
  discipline-
transcendent
 phenomena
11/30/2012   8
THERE IS A DOMINANT UNDERSTANDING OF GIFTEDNESS
        AS A PURELY ACADEMIC ASPECT OF LIFE
Giftedness is a greater awareness, a greater sensitivity, and a greater ability to understand and transform perceptions into i ntellectual and emotional experiences.
   Giftedness is
Annemarie Roeper a greater awareness, a greater sensitivity, and a greater ability to understand and transform perceptions into i ntellectual and emotional experiences.

    Annemarie Roeper




                                                                                    GIFTEDNESS




                                                                                                                Annemarie Roeper
Giftedness is
 A way of being that
 encompasses the
 whole body and
 life; a way of
 experiencing the
 world, of moving,
 thinking, and
 creating that is
 fundamentally
 different from the
 typically accepted
 human experience
THIS GIFTED CHILD



                   Rage and capacity to learn
                          Idiosyncrasies
                 Extraordinary creative capacity
                        Wonder and awe
                            Fierceness
                             Intensity
                            Sensitivity
                       Staggering Insight
                          Fearsome will
                           Anticipation
                           Imaginative
                              Playful
                              Depth
                           Complexity
                           Doggedness
                       Single-mindedness
                       Other worldliness
                 Capacity for advanced morality
                   Capacity for great awareness
Capacity for advanced development in many spheres of experience
          Develop in wild leaps and in uncommon ways
                                 12
DAIMON INSTITUTE: IPG   11/30/2012   13
Developmental
                        lines operate
 There are many        independently
  developmental       of each other at
lines operative in     different rates
   any individual     with a different
                     dynamic and on a
                        different time
                           schedule




                         is the seat of
                      consciousness: its
                     capacity and function
                        determines the
                       workings of any
                           individual
                                             15
Development moves from less aware (and capable) to increasingly self-aware
  (more deeply conscious) as the gifted child ascends to greater capacity and
                                                                  awareness.




                                                                           16
Gifted children are endowed with the most amazing radar for their own
development : a sixth sense that informs them both about the world around them
and their inner world. This is not limited to the obvious and the known. Instead it
    revels in possibilities and, in optimal circumstances, operates with surety and
                                      confidence, even in discovery and exploration.
This vital force directs life and growth to become all the child is capable of being ,
                           and needs to be nurtured, respected and fully supported.

                                                                             P. Susan Jackson
                                                               Daimon Institute for the Highly Gifted
1. WHOLE PERSON FIRST
Before academics, before talent development …
2. ALL IN IT TOGETHER
20




DAIMON INSTITUTE: IPG        11/30/2012
3. HUMOUR
   HUMOUR
HUMOUR, ALWAYS
  HUMOUR . . .
XKCD COMICS




 Humor allows man to create perspective, to put distance between
  himself and whatever may confront him. Humor allows man to
detach himself from himself and thereby retain the fullest possible
                      control over himself.
                                                           Viktor Frankl
4. GET TO KNOW THE IDIOSYNCRASIES OF YOUR CHILD




                     Personality Type:
     Extravert or Introvert? Intuitive or grounded processor?
  Makes sense through logic or through feeling? Closer or endless
                            Processor?
24




   The judging
   types believe
 that life should
  be willed and
 decided, while
  the perceptive
types regard life
as something to
 be experienced
and understood


         UNDERSTANDING AND RESPECTING
                 DIFFERENCES
We know that each gifted child is an extraordinary gestalt. In
this, the sum of the parts far exceeds the individual weight and
             power of any single dimension of the
                       developing child.
Know the child

ESSE EST PERCIPI
 (TO BE IS TO BE
  PERCEIVED).
5. LEARN EVERYTHING YOU
                            CAN ABOUT GIFTEDNESS BUT
10 More Websites for Parents of Gifted & Talented
http://brooklyn.about.com/od/Brooklyn-Public-School-K-to-12/a/10-More-Websites-
For-Parents-Of-Gifted-And-Talented-Kids-From-Us-Doe.htmKids, from US DOE
AGATE :a New York State statewide nonprofit organization of concerned parents and
educators.
National Association for Gifted Children (NAGC)
Hoagies' Gifted Education Page is a resource guide: "resources on nearly every aspect of
gifted education available on the Internet," .
National Parent Information Network (NPIN) general research and information, administered
by the National Library of Education and the U.S. Department of Education.
The Council for Exceptional Children (CEC): a professional organization: "improving educational
outcomes for those with exceptionalities, students with disabilities, and gifted."
Parental Support
GT World : a n on-line support community for parents of gifted and talented kids.
Supporting Emotional Needs of the Gifted (SENG) focuses primarily on role of adults in the
lives of gifted children. It "provides information on identification, guidance, and effective ways
to live and work with gifted individuals."
Gifted Development Center serves parents, schools, and advocacy groups with information about
identification, assessment, counseling, learning styles, programs, presentations, and resources for
gifted children and adults.
6. HONE AND ALWAYS TRUST
YOUR INTUITION, YOUR GUT
7. BE WILLING TO LOOK AT YOURSELF,   AT LEAST A LITTLE
Your children and the act of
parenting is an invitation to a dance
            of discovery.
ADULT GIFTEDNESS


 "Giftedness was not commonly identified in
  children until recently, so many adults are
unaware that they were gifted as children. But
even those who were identified tend to believe
their giftedness disappeared before adulthood .
CHARACTERISTICS OFTEN EXPERIENCED BY GIFTED INDIVIDUALS

      Are you a good problem solver? Can you concentrate for long periods of time? Are you perfectionistic?

         Do you persevere with your interests? Are you an avid reader? Do you have a vivid imagination?

     Do you enjoy doing jigsaw puzzles? Often connect seemingly unrelated ideas? Do you enjoy paradoxes?

 Do you set high standards for yourself ? Do you have a good long-term memory? Are you deeply compassionate?

      Do you have persistent curiosity? Do you have an excellent sense of humor? Are you a keen observer?

 Do you have a love of mathematics? Do you need periods of contemplation? Do you search for meaning in life?

Are you aware of things that others are not? Are you fascinated by words? Are you highly sensitive? Do you have
                                             strong moral convictions?

  Do you often feel out-of-sync with others?   Are you perceptive or insightful? Do you often question authority?

Do you have organized collections? Do you thrive on challenge?      Do you have extraordinary abilities and deficits?

  Do you learn new things rapidly?    Feel overwhelmed by many interests/abilities? Do you have a great energy?

  Often take a stand against injustice? Do you feel driven by your creativity?   Love ideas and ardent discussion?

Were you advanced developmentally in childhood?     Have unusual ideas or perceptions? Are you a complex person?
Many gifted adults do not live and work in
   an atmosphere of understanding and
support that allows them to feel valued and
     to make full use of their talents.

   Mary-Elaine Jacobsen*[Advanced Development, Volume 8, 1999]
   Her book: The Gifted Adult: A Revolutionary Guide for
                 Liberating Everyday Genius
9. Change begins with awareness:
1. What are three things that you were fascinated by as
   a child?

2. Think of an experience you had as a child where your
   intelligence and/or insight was totally overlooked or
   disregarded . . .

3. Did you have a role in your family that was expected
   and reinforced but may not have reflected your true
   nature?
35




     11/30/2012
THERE IS A WAY BETWEEN VOICE AND
PRESENCE WHERE INFORMATION FLOWS. IN
     DISCIPLINED SILENCE IT OPENS. WITH
             WANDERING TALK IT CLOSES.
                                  - RUMI
11. State of
mind

  Whatever you are
  doing, ask
  yourself, “What’s
  the state of my
  mind?”
   Dalai Lama, 1999




 11/30/2012           DAIMON INSITTUTE: Body-Mind Practices   37
Neuroscience: Mindfulness Meditation
• Texas Tech University scientist studying
                           integrative body-mind training
  (IBMT)
       – confirmed and expanded on changes in structural efficiency of
         white matter in the brain related to positive behavioral changes
         in subjects practicing the technique for a month and a minimum
         of 11 hours total.

• "When we got the results, we all got very excited because
  all of the other training exercises, like working-memory
  training or computer-based training, only have been shown
  to change myelination," Tang said. We found a different
  pattern of neural plasticity induced by the training."


11/30/2012                         DAIMON INSITTUTE: Body-Mind Practices   38
12. BITE OFF WHAT YOU CAN
  CHEW AND FIND A TEAM
13. ALWAYS ALWAYS LISTEN TO
    AND TRUST YOUR CHILD
           But….
13. NEVER EVER MAKE YOUR GIFTED CHILD
   THE EPICENTER: THEY KNOW BETTER
FIVE KEY ELEMENTS OF MINDFUL COMMUNICATION
                                 42


                     Choose the right time.

                     Choose the right place.

                      Remove distractions

  Be clear. Make it clear what you're wishing to convey from the
outset. For example, your purpose could be to inform others, obtain
                   information or initiate action.

            Organize and clarify ideas in your mind.
ALWAYS REMEMBER RULE 3. HUMOUR
                HUMOUR, HUMOUR,
                 ALWAYS HUMOUR

     To be playful and serious at the same time is
  possible and defines the ideal mental condition.
                                            John Dewey

  Stress and humor must exist in order to create
the dynamic force that propels the human animal.
  It is in learning to accept and utilize both, that
  people are able to advance beyond the fear of
             living and find the joy of life.
                                              Dan Holt
DAIMON INSTITUTE: IPG   11/30/2012   44
11/30/2012




        14. PLAN FOR A LIFESTYLE




 that aims to develop many aspects
of your gifted child and your family


                      45
            DAIMON INSTITUTE: IPG
BALANCE IN ALL THINGS




         46
47
48




     BALANCE IN ALL THINGS
DABROWSKI, 1972
                                           49

  ...she should be given assistance in
       her education, above all self-
  development, which should aim at
       positive, perhaps accelerated
growth...Of fundamental value, also,
  would be the formation of deeper
  intellectual capacities which would
      bring discrimination into the
 emotional and moral aspects of her
life. Of great importance would be a
  friendly...interest taken in her total
         development...... In this
      connection, it might be essential
to discover and develop some of her
      more important interests and
                  abilities.
15. REST, QUIET TIME, NATURE AND NOODLING ARE ALL ESSENTIAL
16. GOOD SLEEP IS RESTORATIVE


      Clean, clutter-free space to sleep in
                    Fresh air
                 No stimulants
                Comfort items
Time to decompress before actual sleeping time
 Every child needs different amounts of sleep
    Every child helps maintain their space
17. RESPONSIBILITY, AUTONOMY AND COMMUNITY INVOLVEMENT




   • All members of the family participate in family life
     • Each according to his capacity to contribute
    • Provide opportunities to engage new capacities
  • Model and allow for growth through risk taking and
                experiencing consequences
  • Order, clean spaces and systems for maintenance all
                          essential
18. SUPPORTING THE LEARNING
                       NEEDS




Every gift contains a danger. Whatever gift we have we are compelled to
express. And if the expression of that gift is blocked, distorted, or merely
   allowed to languish, then the gift turns against us, and we suffer. –
                                                                       L. Johnson
19. APPROACH ADVOCACY AS A WIN~WIN

1. Assume everyone is doing the best they can
2. May be well informed; May be ignorant
3. May be limited by biases or filters that interfere with perception
   and communication
4. May lack the resources or the confidence to engage effectively
5. Find common ground and strengths FIRST
6. Do your research: funds, philosophy, practice
7. Involve your child always
8. Choose specific goals for each meeting: limits are essential as is the
   big picture
9. Start with those on the front line and build relationships
   throughout the system
20. HELP YOUR CHILD DEVELOP THE NON-
          ACADEMIC SIDE OF LIFE



People with good emotional health are
 aware of their thoughts, feelings and
             behaviours.



                   55
Gifted children
prone to
cognicentricism .
 All gifted kids need to be
encouraged, taught and
reinforced for paying
attention to and
cherishing their physical
body



11/30/2012            DAIMON INSITTUTE: Body-Mind Practices   56
intelligent
life          Flexible
              attunement
              to who we are,
              who we are
              becoming and
              where we find
              ourselves.




                               57
Emotions
are specific
entities and
precise
messengers
from the
instinctive
self




               58
EMOTIONAL LITERACY IS THE FOUNDATION OF
        GOOD MENTAL HEALTH




             59
 We need to get to know our emotions


 Pay attention to them and honor them, however subtle


 Do not name them like street signs and manage them like
  symptoms of disease

 Bring all the parts of us into the process and into balance


 Begins with our strengths and our comfort zone

                          DAIMON INSTITUTE: IPG   11/30/2012    60
Emotions are
necessary
expressions
of what are
perhaps
unspeakable
inner truths




           61
Give kids room to simply experience a feeling, in the right
context. Can we model this, even a little, according to our
                      own style.

 Provide boundaries and a framework for this


 Some kids need immediate outlet in the form of action


 Many gifted kids rely on metaphor, symbol to indirectly
 express complex feelings (safety and container for
 complex, abstract, multi-themed feelings)

 They need to know we can just LISTEN, be present and
 sometimes reflect feelings, sometimes not

                       DAIMON INSTITUTE: IPG   11/30/2012   62
 Places them into simplistic categories Based on early socialization about which
   emotions are right, wrong, acceptable and unacceptable

 Stops the natural flow

 Intellectualizes emotional experience: removes the complexity and dynamic of
   emotional experience

 Tells us that rational logical thought is preferable /more reliable

 Instills fear about emotional contagion: strong emotions are catching and
   unpredictable: SQUELCH THEM

 Tells us that in-depth emotional experience or dynamic expression of emotions is
   undesirable: TOO TRICKY

 Offers us wholesale denial, medication and treatment to remove them


RESULTS: Emotionally constipated, over regulated or
             inauthentic expression

                                  DAIMON INSTITUTE: IPG   11/30/2012                 63
22. Afford
opportunities to
play, to compete,
in structured and
unstructured
forums




                    64
23. Ω                                                        : anytime, anywhere:
Stop and Think: Begin by interrupting your normal daily thoughts. Think
   about what is going on around you. Then switch your thoughts to yourself
   and your breathing. Take a few deep breaths, exhaling slowly.

Body scan: Mentally scan your body. Notice areas that feel tense or cramped,
  such as your neck or shoulders. Loosen up these areas. Let go of as much
  tension as you can.

Head moves: Slowly rotate your head to the left in a smooth, circular motion,
  leaning your left ear to your left shoulder. Rotate your head to the right in
  a smooth, circular motion, leaning your right ear to your right shoulder.
  (Stop any movements that cause pain.)

Letting go: Roll your shoulders forward and backward several times. Let all of
   your muscles completely relax.

Remember when: Recall and focus on a pleasant memory.

The breath that cleanses: Take another deep breath and exhale slowly. You
   should feel more relaxed.
 11/30/2012                   DAIMON INSITTUTE: Body-Mind Practices              65
1.      What happens in your body when you think about _______?
2.      What happens in your body when you are ____________ (in a specific environment,
        or thinking about going to a specific environment?)
3.      What happens in your body when you sit quietly and take deep, slow breaths?



     11/30/2012                                                                       66
25. Understand the
                        1. increased cerebral blood flow
physiological effects      and oxygen to the brain;
of Physical Activity
                        2. the development of capillaries,
                           which permit collateral
                           circulation;

                        3. the release of dopamine and
                           serotonin, two essential
                           neurotransmitters that help
                           sustain attention and the
                           ability to concentrate;

                        4. the increase of BDFN, which
                           facilitates neuroplasticity -- the
                           ability of the brain to continue
                           to grow and change
                           throughout our life span.
                                                           67
• Aerobic exercise
  program
  decreases
  depression and is
  as effective as
  clinical trials with
  anti-depressant
  medications

•    Physical activity
    is related to
    better cognitive
    health and
    effective
    functioning
    across the
    lifespan.
                  68
Part of the routines of life:
walking, biking to school, breaks
in screen time
Martial arts
Dance of all kinds
Nature walks, hiking
Fencing/archery
Swimming water sports
Organized sports: bball, soccer,
football
Routines in the home
Nutritional neuroscience is one of the hottest
   areas of current scientific investigation


    Regrettably most clinical mental health people
    and educators are unfamiliar with the profound
        impact food has on the brain and body
Brain Food
• The most powerful tool we have to change our brain
  function and overall health is our forks!

• Food is NOT just calories or energy

• Food contains information that talks to your genes
  turning them on or off and affecting their function
  moment to moment



11/30/2012           DAIMON INSITTUTE: Body-Mind Practices   71
“The modern
                                                     Western diet is
                                                     completely
                                                     incompatible
                                                     with optimal
                                                     health and good
                                                     brain function”

                                                            Lyon, 2002


11/30/2012   DAIMON INSITTUTE: Body-Mind Practices                       72
Environmental factors contribute to this
                          downturn:
   1. Breakdown in traditional family supports

   2. Sedentary lifestyles

   3. Increased exposure to processed food

   4. Pesticides and pollutants

   5. Dramatic dietary changes

11/30/2012                 DAIMON INSITTUTE: Body-Mind Practices   73
•   Water mainstay of liquid (juice becomes the treat)

•   Eliminate or reduce significantly foods high in fat and sugar: eliminate fried foods

•   Avoid refined foods wherever possible: whole grain bread, brown rice preferable

•   Mainly fresh vegetables, fresh fruit, lean meat and chicken (preferably organic or
    free range), fish ( especially oily fish), organic or free range eggs, beans, nuts ,
    seeds, whole grains, organic milk and cheese. Fiber and unprocessed foods key!

•   If using a lot of sodas, sugary foods and French fries, take it slowly and gradually
    with the substitutions.

•   Enjoy creating new healthy eating habits together; enjoy a treat once in a while


11/30/2012                         DAIMON INSITTUTE: Body-Mind Practices                   74
SCREEN TIME

The costs of excessive screen time are too
enormous to ignore. They include

•   poor school performance
• childhood obesity
• problems with attention to name a few
LIMIT SCREEN TIME AND AFFORD OTHER OPTIONS


  •School-age children spend nearly twice as many hours with screen media
  (television, video games, computers, and hand-held devices), as they do in
                                     school.
    •Screen media use is at an all-time high among preschoolers (ages 2-5).
  •Nielsen reports, young children spend, on average, more than 32 hours a
     week watching television, playing video games, and using computers.
•47% of babies one year old and younger watch TV and videos for an average
 of almost 2 hours a day—even though the American Academy of Pediatrics
              recommends no screen time for children under two.
27. LIMIT SCREEN TIME AND AFFORD OTHER
                  OPTIONS


1.Craft & Puppet Night-
2.Host a family game night-
3.Kids in the Kitchen Family
4.Olympics in the Neighborhood
5.Family Art Gallery

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27 strategies by Sue Jackson of Damien Institute

  • 1. 27 STRATEGIES FOR OPTIMAL WELL BEING IN OUR BRILLIANT INTENSE AND ASYNCHORNOUS KIDS
  • 2. P. SUSAN JACKSON DAIMON INSTITUTE While Rock, B.C., Canada daimoninstitute@shaw.ca
  • 3. DAIMON INSITTUTE: Body-Mind Practices 3 11/30/2012
  • 4. 11/30/2012 BY WAY OF PREAMBLE . . . 4
  • 5. WHY 27? the highest level of knowledge in rupaloke (Buddhism) Pythagoras and Plato number 3 in the cubed (ie 27) and number 2 in the cubed (ie, 8) represent the Cosmos. 5
  • 6. For the first time in history we have access to all of the collected accumulated information about human consciousness and its potential (in which the concept of giftedness is nested) 6
  • 7. Is a complex discipline- transcendent phenomena
  • 9. THERE IS A DOMINANT UNDERSTANDING OF GIFTEDNESS AS A PURELY ACADEMIC ASPECT OF LIFE
  • 10. Giftedness is a greater awareness, a greater sensitivity, and a greater ability to understand and transform perceptions into i ntellectual and emotional experiences. Giftedness is Annemarie Roeper a greater awareness, a greater sensitivity, and a greater ability to understand and transform perceptions into i ntellectual and emotional experiences. Annemarie Roeper GIFTEDNESS Annemarie Roeper
  • 11. Giftedness is A way of being that encompasses the whole body and life; a way of experiencing the world, of moving, thinking, and creating that is fundamentally different from the typically accepted human experience
  • 12. THIS GIFTED CHILD Rage and capacity to learn Idiosyncrasies Extraordinary creative capacity Wonder and awe Fierceness Intensity Sensitivity Staggering Insight Fearsome will Anticipation Imaginative Playful Depth Complexity Doggedness Single-mindedness Other worldliness Capacity for advanced morality Capacity for great awareness Capacity for advanced development in many spheres of experience Develop in wild leaps and in uncommon ways 12
  • 13. DAIMON INSTITUTE: IPG 11/30/2012 13
  • 14.
  • 15. Developmental lines operate There are many independently developmental of each other at lines operative in different rates any individual with a different dynamic and on a different time schedule is the seat of consciousness: its capacity and function determines the workings of any individual 15
  • 16. Development moves from less aware (and capable) to increasingly self-aware (more deeply conscious) as the gifted child ascends to greater capacity and awareness. 16
  • 17. Gifted children are endowed with the most amazing radar for their own development : a sixth sense that informs them both about the world around them and their inner world. This is not limited to the obvious and the known. Instead it revels in possibilities and, in optimal circumstances, operates with surety and confidence, even in discovery and exploration. This vital force directs life and growth to become all the child is capable of being , and needs to be nurtured, respected and fully supported. P. Susan Jackson Daimon Institute for the Highly Gifted
  • 18. 1. WHOLE PERSON FIRST Before academics, before talent development …
  • 19. 2. ALL IN IT TOGETHER
  • 21. 3. HUMOUR HUMOUR HUMOUR, ALWAYS HUMOUR . . .
  • 22. XKCD COMICS Humor allows man to create perspective, to put distance between himself and whatever may confront him. Humor allows man to detach himself from himself and thereby retain the fullest possible control over himself. Viktor Frankl
  • 23. 4. GET TO KNOW THE IDIOSYNCRASIES OF YOUR CHILD Personality Type: Extravert or Introvert? Intuitive or grounded processor? Makes sense through logic or through feeling? Closer or endless Processor?
  • 24. 24 The judging types believe that life should be willed and decided, while the perceptive types regard life as something to be experienced and understood UNDERSTANDING AND RESPECTING DIFFERENCES
  • 25. We know that each gifted child is an extraordinary gestalt. In this, the sum of the parts far exceeds the individual weight and power of any single dimension of the developing child.
  • 26. Know the child ESSE EST PERCIPI (TO BE IS TO BE PERCEIVED).
  • 27. 5. LEARN EVERYTHING YOU CAN ABOUT GIFTEDNESS BUT 10 More Websites for Parents of Gifted & Talented http://brooklyn.about.com/od/Brooklyn-Public-School-K-to-12/a/10-More-Websites- For-Parents-Of-Gifted-And-Talented-Kids-From-Us-Doe.htmKids, from US DOE AGATE :a New York State statewide nonprofit organization of concerned parents and educators. National Association for Gifted Children (NAGC) Hoagies' Gifted Education Page is a resource guide: "resources on nearly every aspect of gifted education available on the Internet," . National Parent Information Network (NPIN) general research and information, administered by the National Library of Education and the U.S. Department of Education. The Council for Exceptional Children (CEC): a professional organization: "improving educational outcomes for those with exceptionalities, students with disabilities, and gifted." Parental Support GT World : a n on-line support community for parents of gifted and talented kids. Supporting Emotional Needs of the Gifted (SENG) focuses primarily on role of adults in the lives of gifted children. It "provides information on identification, guidance, and effective ways to live and work with gifted individuals." Gifted Development Center serves parents, schools, and advocacy groups with information about identification, assessment, counseling, learning styles, programs, presentations, and resources for gifted children and adults.
  • 28. 6. HONE AND ALWAYS TRUST YOUR INTUITION, YOUR GUT
  • 29. 7. BE WILLING TO LOOK AT YOURSELF, AT LEAST A LITTLE
  • 30. Your children and the act of parenting is an invitation to a dance of discovery.
  • 31. ADULT GIFTEDNESS "Giftedness was not commonly identified in children until recently, so many adults are unaware that they were gifted as children. But even those who were identified tend to believe their giftedness disappeared before adulthood .
  • 32. CHARACTERISTICS OFTEN EXPERIENCED BY GIFTED INDIVIDUALS Are you a good problem solver? Can you concentrate for long periods of time? Are you perfectionistic? Do you persevere with your interests? Are you an avid reader? Do you have a vivid imagination? Do you enjoy doing jigsaw puzzles? Often connect seemingly unrelated ideas? Do you enjoy paradoxes? Do you set high standards for yourself ? Do you have a good long-term memory? Are you deeply compassionate? Do you have persistent curiosity? Do you have an excellent sense of humor? Are you a keen observer? Do you have a love of mathematics? Do you need periods of contemplation? Do you search for meaning in life? Are you aware of things that others are not? Are you fascinated by words? Are you highly sensitive? Do you have strong moral convictions? Do you often feel out-of-sync with others? Are you perceptive or insightful? Do you often question authority? Do you have organized collections? Do you thrive on challenge? Do you have extraordinary abilities and deficits? Do you learn new things rapidly? Feel overwhelmed by many interests/abilities? Do you have a great energy? Often take a stand against injustice? Do you feel driven by your creativity? Love ideas and ardent discussion? Were you advanced developmentally in childhood? Have unusual ideas or perceptions? Are you a complex person?
  • 33. Many gifted adults do not live and work in an atmosphere of understanding and support that allows them to feel valued and to make full use of their talents. Mary-Elaine Jacobsen*[Advanced Development, Volume 8, 1999] Her book: The Gifted Adult: A Revolutionary Guide for Liberating Everyday Genius
  • 34. 9. Change begins with awareness: 1. What are three things that you were fascinated by as a child? 2. Think of an experience you had as a child where your intelligence and/or insight was totally overlooked or disregarded . . . 3. Did you have a role in your family that was expected and reinforced but may not have reflected your true nature?
  • 35. 35 11/30/2012
  • 36. THERE IS A WAY BETWEEN VOICE AND PRESENCE WHERE INFORMATION FLOWS. IN DISCIPLINED SILENCE IT OPENS. WITH WANDERING TALK IT CLOSES. - RUMI
  • 37. 11. State of mind Whatever you are doing, ask yourself, “What’s the state of my mind?” Dalai Lama, 1999 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 37
  • 38. Neuroscience: Mindfulness Meditation • Texas Tech University scientist studying integrative body-mind training (IBMT) – confirmed and expanded on changes in structural efficiency of white matter in the brain related to positive behavioral changes in subjects practicing the technique for a month and a minimum of 11 hours total. • "When we got the results, we all got very excited because all of the other training exercises, like working-memory training or computer-based training, only have been shown to change myelination," Tang said. We found a different pattern of neural plasticity induced by the training." 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 38
  • 39. 12. BITE OFF WHAT YOU CAN CHEW AND FIND A TEAM
  • 40. 13. ALWAYS ALWAYS LISTEN TO AND TRUST YOUR CHILD But….
  • 41. 13. NEVER EVER MAKE YOUR GIFTED CHILD THE EPICENTER: THEY KNOW BETTER
  • 42. FIVE KEY ELEMENTS OF MINDFUL COMMUNICATION 42 Choose the right time. Choose the right place. Remove distractions Be clear. Make it clear what you're wishing to convey from the outset. For example, your purpose could be to inform others, obtain information or initiate action. Organize and clarify ideas in your mind.
  • 43. ALWAYS REMEMBER RULE 3. HUMOUR HUMOUR, HUMOUR, ALWAYS HUMOUR To be playful and serious at the same time is possible and defines the ideal mental condition. John Dewey Stress and humor must exist in order to create the dynamic force that propels the human animal. It is in learning to accept and utilize both, that people are able to advance beyond the fear of living and find the joy of life. Dan Holt
  • 44. DAIMON INSTITUTE: IPG 11/30/2012 44
  • 45. 11/30/2012 14. PLAN FOR A LIFESTYLE that aims to develop many aspects of your gifted child and your family 45 DAIMON INSTITUTE: IPG
  • 46. BALANCE IN ALL THINGS 46
  • 47. 47
  • 48. 48 BALANCE IN ALL THINGS
  • 49. DABROWSKI, 1972 49 ...she should be given assistance in her education, above all self- development, which should aim at positive, perhaps accelerated growth...Of fundamental value, also, would be the formation of deeper intellectual capacities which would bring discrimination into the emotional and moral aspects of her life. Of great importance would be a friendly...interest taken in her total development...... In this connection, it might be essential to discover and develop some of her more important interests and abilities.
  • 50. 15. REST, QUIET TIME, NATURE AND NOODLING ARE ALL ESSENTIAL
  • 51. 16. GOOD SLEEP IS RESTORATIVE Clean, clutter-free space to sleep in Fresh air No stimulants Comfort items Time to decompress before actual sleeping time Every child needs different amounts of sleep Every child helps maintain their space
  • 52. 17. RESPONSIBILITY, AUTONOMY AND COMMUNITY INVOLVEMENT • All members of the family participate in family life • Each according to his capacity to contribute • Provide opportunities to engage new capacities • Model and allow for growth through risk taking and experiencing consequences • Order, clean spaces and systems for maintenance all essential
  • 53. 18. SUPPORTING THE LEARNING NEEDS Every gift contains a danger. Whatever gift we have we are compelled to express. And if the expression of that gift is blocked, distorted, or merely allowed to languish, then the gift turns against us, and we suffer. – L. Johnson
  • 54. 19. APPROACH ADVOCACY AS A WIN~WIN 1. Assume everyone is doing the best they can 2. May be well informed; May be ignorant 3. May be limited by biases or filters that interfere with perception and communication 4. May lack the resources or the confidence to engage effectively 5. Find common ground and strengths FIRST 6. Do your research: funds, philosophy, practice 7. Involve your child always 8. Choose specific goals for each meeting: limits are essential as is the big picture 9. Start with those on the front line and build relationships throughout the system
  • 55. 20. HELP YOUR CHILD DEVELOP THE NON- ACADEMIC SIDE OF LIFE People with good emotional health are aware of their thoughts, feelings and behaviours. 55
  • 56. Gifted children prone to cognicentricism . All gifted kids need to be encouraged, taught and reinforced for paying attention to and cherishing their physical body 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 56
  • 57. intelligent life Flexible attunement to who we are, who we are becoming and where we find ourselves. 57
  • 59. EMOTIONAL LITERACY IS THE FOUNDATION OF GOOD MENTAL HEALTH 59
  • 60.  We need to get to know our emotions  Pay attention to them and honor them, however subtle  Do not name them like street signs and manage them like symptoms of disease  Bring all the parts of us into the process and into balance  Begins with our strengths and our comfort zone DAIMON INSTITUTE: IPG 11/30/2012 60
  • 61. Emotions are necessary expressions of what are perhaps unspeakable inner truths 61
  • 62. Give kids room to simply experience a feeling, in the right context. Can we model this, even a little, according to our own style.  Provide boundaries and a framework for this  Some kids need immediate outlet in the form of action  Many gifted kids rely on metaphor, symbol to indirectly express complex feelings (safety and container for complex, abstract, multi-themed feelings)  They need to know we can just LISTEN, be present and sometimes reflect feelings, sometimes not DAIMON INSTITUTE: IPG 11/30/2012 62
  • 63.  Places them into simplistic categories Based on early socialization about which emotions are right, wrong, acceptable and unacceptable  Stops the natural flow  Intellectualizes emotional experience: removes the complexity and dynamic of emotional experience  Tells us that rational logical thought is preferable /more reliable  Instills fear about emotional contagion: strong emotions are catching and unpredictable: SQUELCH THEM  Tells us that in-depth emotional experience or dynamic expression of emotions is undesirable: TOO TRICKY  Offers us wholesale denial, medication and treatment to remove them RESULTS: Emotionally constipated, over regulated or inauthentic expression DAIMON INSTITUTE: IPG 11/30/2012 63
  • 64. 22. Afford opportunities to play, to compete, in structured and unstructured forums 64
  • 65. 23. Ω : anytime, anywhere: Stop and Think: Begin by interrupting your normal daily thoughts. Think about what is going on around you. Then switch your thoughts to yourself and your breathing. Take a few deep breaths, exhaling slowly. Body scan: Mentally scan your body. Notice areas that feel tense or cramped, such as your neck or shoulders. Loosen up these areas. Let go of as much tension as you can. Head moves: Slowly rotate your head to the left in a smooth, circular motion, leaning your left ear to your left shoulder. Rotate your head to the right in a smooth, circular motion, leaning your right ear to your right shoulder. (Stop any movements that cause pain.) Letting go: Roll your shoulders forward and backward several times. Let all of your muscles completely relax. Remember when: Recall and focus on a pleasant memory. The breath that cleanses: Take another deep breath and exhale slowly. You should feel more relaxed. 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 65
  • 66. 1. What happens in your body when you think about _______? 2. What happens in your body when you are ____________ (in a specific environment, or thinking about going to a specific environment?) 3. What happens in your body when you sit quietly and take deep, slow breaths? 11/30/2012 66
  • 67. 25. Understand the 1. increased cerebral blood flow physiological effects and oxygen to the brain; of Physical Activity 2. the development of capillaries, which permit collateral circulation; 3. the release of dopamine and serotonin, two essential neurotransmitters that help sustain attention and the ability to concentrate; 4. the increase of BDFN, which facilitates neuroplasticity -- the ability of the brain to continue to grow and change throughout our life span. 67
  • 68. • Aerobic exercise program decreases depression and is as effective as clinical trials with anti-depressant medications • Physical activity is related to better cognitive health and effective functioning across the lifespan. 68
  • 69. Part of the routines of life: walking, biking to school, breaks in screen time Martial arts Dance of all kinds Nature walks, hiking Fencing/archery Swimming water sports Organized sports: bball, soccer, football Routines in the home
  • 70. Nutritional neuroscience is one of the hottest areas of current scientific investigation Regrettably most clinical mental health people and educators are unfamiliar with the profound impact food has on the brain and body
  • 71. Brain Food • The most powerful tool we have to change our brain function and overall health is our forks! • Food is NOT just calories or energy • Food contains information that talks to your genes turning them on or off and affecting their function moment to moment 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 71
  • 72. “The modern Western diet is completely incompatible with optimal health and good brain function” Lyon, 2002 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 72
  • 73. Environmental factors contribute to this downturn: 1. Breakdown in traditional family supports 2. Sedentary lifestyles 3. Increased exposure to processed food 4. Pesticides and pollutants 5. Dramatic dietary changes 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 73
  • 74. Water mainstay of liquid (juice becomes the treat) • Eliminate or reduce significantly foods high in fat and sugar: eliminate fried foods • Avoid refined foods wherever possible: whole grain bread, brown rice preferable • Mainly fresh vegetables, fresh fruit, lean meat and chicken (preferably organic or free range), fish ( especially oily fish), organic or free range eggs, beans, nuts , seeds, whole grains, organic milk and cheese. Fiber and unprocessed foods key! • If using a lot of sodas, sugary foods and French fries, take it slowly and gradually with the substitutions. • Enjoy creating new healthy eating habits together; enjoy a treat once in a while 11/30/2012 DAIMON INSITTUTE: Body-Mind Practices 74
  • 75. SCREEN TIME The costs of excessive screen time are too enormous to ignore. They include • poor school performance • childhood obesity • problems with attention to name a few
  • 76. LIMIT SCREEN TIME AND AFFORD OTHER OPTIONS •School-age children spend nearly twice as many hours with screen media (television, video games, computers, and hand-held devices), as they do in school. •Screen media use is at an all-time high among preschoolers (ages 2-5). •Nielsen reports, young children spend, on average, more than 32 hours a week watching television, playing video games, and using computers. •47% of babies one year old and younger watch TV and videos for an average of almost 2 hours a day—even though the American Academy of Pediatrics recommends no screen time for children under two.
  • 77. 27. LIMIT SCREEN TIME AND AFFORD OTHER OPTIONS 1.Craft & Puppet Night- 2.Host a family game night- 3.Kids in the Kitchen Family 4.Olympics in the Neighborhood 5.Family Art Gallery