This document provides guidance on communication, public speaking, and giving talks. It discusses the meaning and purpose of communication as an exchange to bring people together. For public speaking, it notes that good speakers are made, not born, and outlines elements for effective speaking like using your own style and not reading your entire talk. It also distinguishes between fear and F.E.A.R. (Faith, Enthusiasm, Anticipation, Respect). The document gives tips for planning a talk such as studying an outline, seeking input, and understanding your audience. It provides guidance for preparing a talk through praying, internalizing the outline, prioritizing examples, and writing an introduction and conclusion.