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Nutri Fibre Blend
- 1. What Do You Know about FIBRE ?
- 12. How Much Fibre Do We Need ? Malaysian habitual daily diet estimated to contain 13 - 16 g total dietary fibre. 20 – 30g Malaysian Dietary Guidelines 20 – 35g for anyone over the age of 6 World Health Organization (WHO) Recommendation of fibre intake per day
- 17. Nutri Fibre Blend Chewables 1700 mg 13 Natural Sources Acacia gum. 200 mg Soluble Fibre Sugar cane, sugar beet. 750 mg FOS Sugar cane, oat, acerola, wheat, soy, lemon, cactus, barley bran, pea, apple, carrot. 750 mg Insoluble Fibre Source Amount Active Ingredients
- 19. What Are the Differences? Nil 250 mg 1700 mg Amount per tablet x x Phytonutrients x x FOS x Insoluble Fibre x Soluble Fibre 0 8 13 Total Fibre Sources Concentrated Fruits and Vegetables Fruit and Vegetable Fibre Nutri Fibre Blend Chewables
- 23. If meeting the 20 – 30g of daily fibre intake sounds hard to you … FIBRE THAT YOU CAN CHEW!
Notas del editor
- Ice Breaking Activity: What do you know about Fibre? What do you think of Fibre? Draw a picture.
- Activity: What is the best source of fibre? Get participants to think and exchange their opinion among themselve.
- Please refer to your workbook for a list of fibre content of local foods has included.