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Cartoon on Before Exam Preparation
Studying
Test Taking
Communicating with your Professors
Preparing Physically
4
IF YOU FAIL TO
PLAN
YOU ARE
PLANNING TO
FAIL
Studying
 Before you begin studying find out
the format of your test and what it
will cover.
 Go through your notes, texts,
related primary sources and
handouts, and then set aside
materials you don’t need
 Seek information from people who
have already taken the course:
 how difficult the instructor’s
tests are, whether they focus
primarily on assigned readings
or on class notes etc.
Studying
 Read: Read slowly and carefully. Cannot skip this step
even though it is time consuming. Do not move ahead if
you don’t understand the previous section. Take notes
and highlight. Several methods of taking notes include:
charts, outlines, key words, mind maps, flash cards,
summaries and time lines.
 Record/Recite: Discuss the material you just read with
a friend or recite the information aloud
 Review: Survey the chapter once more. Look at
highlighted areas and notes. This step will help you
store and retain this information in long-term memory.
Studying
 Reviewing your class notes
on the same day you take
them!
 1:3 ratio
 Look over your class notes
and make sure that they are
complete and accurate
 Make note of anything that
was confusing
 Plan for short, frequent
review sessions
Studying
 Prepare a study schedule-
consider your study
materials, the number of days
until the test, and the time
you can study each day
 Take a pretest- E.g. Some
textbooks have questions at
the end of every chapter. If
this is not the case create your
own test questions.
Studying
 There are many benefits to studying
with others- whether it’s one other
person or a group
 Study buddies can help you to:
 Enhance understanding of your
course material
 Master key concepts
 Review for tests and exams
 Work with others with whom you
feel comfortable and whom you
believe to be dependable
 Assign work and a set schedule
General Exam Study Tips…Tested and True!
 Begin studying no less than 30-60 minutes after a meal
 Never study within 30 minutes of going to sleep
 Prioritize! Make a list of what you intend to study and prioritize the list
 Study no more than 45-60 minutes at a stretch, and then take breaks
 Take breaks away from your desk and do something different
 Try to continue your daily habits as usual (don’t drastically reduce your
sleep, eliminate exercise, or overeat)
Creating the Right Environment for Studying
 When deciding where you should do your exam studying consider
the following:
 Make sure the environment is moderately comfortable (furniture,
temperature)
 Work somewhere where you will be free of distractions (phone, TV,
MSN etc.)
 Try to use a space that is YOURS only and doesn’t have to be shared
with other family members
 Keep the study space organized with a specific place for paper, pens,
books etc.
 Have everything you need to study with you before you sit down so you
don’t waste time looking for things
The Value of a Study Schedule
 It will not be possible to allocate your time
effectively if you don’t have a schedule to keep you
focused and realistic about what you need to
accomplish
 The time taken to create the schedule is well worth
it – it will save you much time that could have been
lost to disorganization, stress, and poor planning
The Keys to Effective Exam Study Scheduling
 Obtain an exam outline for each of your courses including what
material will be covered, the length of, and format of the exam
 Complete all of the preparation that will be required for you to study
effectively BEFORE you sit down and actually study (i.e. complete
missing homework, correct tests, organize notes in order etc.)
 Realistically plan for the amount of time that you think will be required
to review the material for the course at least twice…and then double
that amount of time
 Decide which previous commitments will need to go “on hold” while
you are studying (i.e. reducing shifts at work, no baby-sitting etc.)
The Keys continued…
 Make every hour count in your schedule – time at lunch,
before school, after school
 Begin to study for each exam AT least a week before it will
take place to have plenty of time to ask questions, review
etc.
 Give yourself reasonable breaks (15-30 min) and try to
maintain as “normal” a schedule as possible in terms of
sleep time, eating time etc.
Proven Study Strategies
 SQ3R
 Survey – get the best overall picture of what you’re going to study
before you do it
 Question – ask questions to reinforce your own learning
 Read – actively read over the material and be alert to main ideas,
bolded terms, and key understandings and details
 Recite – recalling and then orally or through writing communicating
the information – make connections
 Review – re-reading, summarizing key points, testing yourself, asking
final questions
 Getting Organized
 Putting time into organizing notes and other papers for the course
 Reading with Purpose
 Not glossing over reading material but actively searching for important ideas and thinking about
them while you read
 Getting the Main Ideas
 Questioning yourself about the main “points” from the notes, assignments, or chapters you are
reviewing
 Extracting Important Details
 Considering key information that support the main ideas, and thus, give them more meaning
 Taking Notes
 Bolding, underlining, and categorizing information that you are study to give it more meaning
 Outlining Textbooks/ Novels/ Supporting Materials
 Making notes on key main ideas, supporting details, and connections between concepts from print
sources
The Problem with Concentration
 At times when you may be trying to study for exams…
 Your mind may wander from one thing to another
 Your worries may distract you
 Outside distractions may take you away from your
studies before you know it
 You may find the material boring, difficult, and/or not
interesting
 Here are some strategies students can use to
focus during study time:
 Study in a set place that is naturally free of distractions
 When your mind wanders, tell yourself, “now is when I
must study”
 Stick to a routine, realistic, and effective study schedule
 Focus on your goals with the material you are studying,
each and every time
 Change your study topics every 1-2 hours to keep things
interesting
 Vary your study activities – don’t try and study in the same
way for more than an hour or so
 Take regular scheduled breaks and enjoy them!
 Give yourself rewards for even small achievements with
your studying
Student Study Strategies that DON’T work
 Reading information out loud without writing it down
 Glossing over notes without “proving” you know it (by teaching someone
else, by writing it down from memory etc.)
 Highlighting texts or novels
 Reviewing the material only one time
 Studying with someone else – unless you are equally committed and
focused
 Staying up really late or pulling an all-nighter
Types of Exams:
The Objective Exam
 Here are some helpful tips when writing an
objective exam:
 Survey the entire exam first to see what kinds of questions are
being asked, length etc.
 Quickly budget for how much time you’ll spend on each
question
 Read over each question carefully
 Answer easy questions first to save time and build confidence
 Pick out key words in the questions to ensure you don’t
misunderstand
 Circle any questions you have difficulty with so you can
go back to them at the end of the exam
 For multiple choice, read each option separately and
determine whether each statement is true or false –
GUESS IF YOU DON”T KNOW!
 Leave yourself at least 15 minutes at the end of the exam
to review your answers and ensure you didn’t make any
silly mistakes
The Essay Exam
 Here are some helpful tips when writing an essay exam:
 Do any initial preparation the teacher allows for (i.e. novel review,
outlining different topics)
 Read over the entire exam first
 Quickly budget for the amount of time you’ll be able to spend on each
question
 Number questions exactly to match the question numbers
 Outline your answer to the question before you begin writing
 Pay attention to key words that indicate what you are
being asked to do
 Start with an intro and end with a conclusion for each
question
 Answer questions directly – don’t beat around the bush
 Leave time at the end to check for spelling mistakes,
grammar mistakes, clarity of ideas etc.
Coping with Exam Anxiety
 Exam anxiety can be viewed in two different ways:
 Poor coping with the inevitable stress of an exam
BEFORE it takes place
OR
 A strong emotional reaction of fear that interferes with
thinking clearly DURING the exam
Exam Anxiety Symptoms
 Students who have exam anxiety often report the following symptoms:
 Memory blocks or “blanking out” on things that you have studied
 Fear of failing before the exam is even written
 Physical symptoms such as rapid heart rate, shortness of breath,
sweating etc.
 Lower reading comprehension
 Poor attention and inability to concentrate
 The key to dealing effectively with exam anxiety is to work on what you
have control over (how you study, what you study etc.) and not worry
about what you can’t control (kinds of questions, how other students
perform etc.)
Tips for Coping with Exam Anxiety
 Be Prepared Early
 Set up a study schedule at least 2 weeks before your exam
 Sleep Well
 Maintaining a regular sleep schedule helps reduce stress and increase
performance
 Keep the same caffeine and sugar intake
 Greatly increasing either of these substances can actually impair
brain functioning by throwing off your body’s metabolism
 Learn relaxed breathing
 When you get stressed, taking some slow, relaxed breaths can help
you think clearly again
 Stop studying at least 1-2 hours before bedtime the night before
 Studying right up until the last minute increases your anxiety and will impair
your ability to sleep
 Review main themes
 Go over main ideas or concepts in the material to reinforce that you do
understand the “big picture”
 Have a plan before the exam
 As part of your studying, think about how you will approach the exam and
what you will do when you run into trouble
 Aim to do your best
 Recognize and turn off your negative self-dialogue – focus on the task at
hand and simply aim to do your best.
The Day of The Exam…
 Wake up at a reasonable time so you can get ready at a leisurely pace
and have breakfast
 Carry your notebook to the exam but don’t open it – will have it there if
you absolutely need it
 Stay away from other stressed-out students who may get you worried
before the exam
 Admit to yourself that you will not know all of the answers on the
exam…and that’s okay!
 Try the “memory dump” strategy
 Write down everything you can think of on a piece of scrap paper after the
exam has begun…and then start writing the exam
 Studying is an important component of being prepared for
your final exams
 Any sort of studying is inherently stressful, but there are ways
to manage it to reduce the stress
 Your approach to studying will vary depending on the subject
matter you’re studying (see subject-specific suggestions in
your package)
 The keys to effective studying are all about planning – it’s a
good idea to start that process NOW!
Exam preparation
Exam preparation
Exam preparation
Exam preparation
Exam preparation
Exam preparation
Exam preparation

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Exam preparation

  • 1.
  • 2. Cartoon on Before Exam Preparation
  • 3. Studying Test Taking Communicating with your Professors Preparing Physically
  • 4. 4 IF YOU FAIL TO PLAN YOU ARE PLANNING TO FAIL
  • 5. Studying  Before you begin studying find out the format of your test and what it will cover.  Go through your notes, texts, related primary sources and handouts, and then set aside materials you don’t need  Seek information from people who have already taken the course:  how difficult the instructor’s tests are, whether they focus primarily on assigned readings or on class notes etc.
  • 6. Studying  Read: Read slowly and carefully. Cannot skip this step even though it is time consuming. Do not move ahead if you don’t understand the previous section. Take notes and highlight. Several methods of taking notes include: charts, outlines, key words, mind maps, flash cards, summaries and time lines.  Record/Recite: Discuss the material you just read with a friend or recite the information aloud  Review: Survey the chapter once more. Look at highlighted areas and notes. This step will help you store and retain this information in long-term memory.
  • 7. Studying  Reviewing your class notes on the same day you take them!  1:3 ratio  Look over your class notes and make sure that they are complete and accurate  Make note of anything that was confusing  Plan for short, frequent review sessions
  • 8. Studying  Prepare a study schedule- consider your study materials, the number of days until the test, and the time you can study each day  Take a pretest- E.g. Some textbooks have questions at the end of every chapter. If this is not the case create your own test questions.
  • 9. Studying  There are many benefits to studying with others- whether it’s one other person or a group  Study buddies can help you to:  Enhance understanding of your course material  Master key concepts  Review for tests and exams  Work with others with whom you feel comfortable and whom you believe to be dependable  Assign work and a set schedule
  • 10. General Exam Study Tips…Tested and True!  Begin studying no less than 30-60 minutes after a meal  Never study within 30 minutes of going to sleep  Prioritize! Make a list of what you intend to study and prioritize the list  Study no more than 45-60 minutes at a stretch, and then take breaks  Take breaks away from your desk and do something different  Try to continue your daily habits as usual (don’t drastically reduce your sleep, eliminate exercise, or overeat)
  • 11. Creating the Right Environment for Studying  When deciding where you should do your exam studying consider the following:  Make sure the environment is moderately comfortable (furniture, temperature)  Work somewhere where you will be free of distractions (phone, TV, MSN etc.)  Try to use a space that is YOURS only and doesn’t have to be shared with other family members  Keep the study space organized with a specific place for paper, pens, books etc.  Have everything you need to study with you before you sit down so you don’t waste time looking for things
  • 12. The Value of a Study Schedule  It will not be possible to allocate your time effectively if you don’t have a schedule to keep you focused and realistic about what you need to accomplish  The time taken to create the schedule is well worth it – it will save you much time that could have been lost to disorganization, stress, and poor planning
  • 13. The Keys to Effective Exam Study Scheduling  Obtain an exam outline for each of your courses including what material will be covered, the length of, and format of the exam  Complete all of the preparation that will be required for you to study effectively BEFORE you sit down and actually study (i.e. complete missing homework, correct tests, organize notes in order etc.)  Realistically plan for the amount of time that you think will be required to review the material for the course at least twice…and then double that amount of time  Decide which previous commitments will need to go “on hold” while you are studying (i.e. reducing shifts at work, no baby-sitting etc.)
  • 14. The Keys continued…  Make every hour count in your schedule – time at lunch, before school, after school  Begin to study for each exam AT least a week before it will take place to have plenty of time to ask questions, review etc.  Give yourself reasonable breaks (15-30 min) and try to maintain as “normal” a schedule as possible in terms of sleep time, eating time etc.
  • 15. Proven Study Strategies  SQ3R  Survey – get the best overall picture of what you’re going to study before you do it  Question – ask questions to reinforce your own learning  Read – actively read over the material and be alert to main ideas, bolded terms, and key understandings and details  Recite – recalling and then orally or through writing communicating the information – make connections  Review – re-reading, summarizing key points, testing yourself, asking final questions
  • 16.  Getting Organized  Putting time into organizing notes and other papers for the course  Reading with Purpose  Not glossing over reading material but actively searching for important ideas and thinking about them while you read  Getting the Main Ideas  Questioning yourself about the main “points” from the notes, assignments, or chapters you are reviewing  Extracting Important Details  Considering key information that support the main ideas, and thus, give them more meaning  Taking Notes  Bolding, underlining, and categorizing information that you are study to give it more meaning  Outlining Textbooks/ Novels/ Supporting Materials  Making notes on key main ideas, supporting details, and connections between concepts from print sources
  • 17. The Problem with Concentration  At times when you may be trying to study for exams…  Your mind may wander from one thing to another  Your worries may distract you  Outside distractions may take you away from your studies before you know it  You may find the material boring, difficult, and/or not interesting
  • 18.  Here are some strategies students can use to focus during study time:  Study in a set place that is naturally free of distractions  When your mind wanders, tell yourself, “now is when I must study”  Stick to a routine, realistic, and effective study schedule  Focus on your goals with the material you are studying, each and every time
  • 19.  Change your study topics every 1-2 hours to keep things interesting  Vary your study activities – don’t try and study in the same way for more than an hour or so  Take regular scheduled breaks and enjoy them!  Give yourself rewards for even small achievements with your studying
  • 20. Student Study Strategies that DON’T work  Reading information out loud without writing it down  Glossing over notes without “proving” you know it (by teaching someone else, by writing it down from memory etc.)  Highlighting texts or novels  Reviewing the material only one time  Studying with someone else – unless you are equally committed and focused  Staying up really late or pulling an all-nighter
  • 21. Types of Exams: The Objective Exam  Here are some helpful tips when writing an objective exam:  Survey the entire exam first to see what kinds of questions are being asked, length etc.  Quickly budget for how much time you’ll spend on each question  Read over each question carefully  Answer easy questions first to save time and build confidence  Pick out key words in the questions to ensure you don’t misunderstand
  • 22.  Circle any questions you have difficulty with so you can go back to them at the end of the exam  For multiple choice, read each option separately and determine whether each statement is true or false – GUESS IF YOU DON”T KNOW!  Leave yourself at least 15 minutes at the end of the exam to review your answers and ensure you didn’t make any silly mistakes
  • 23. The Essay Exam  Here are some helpful tips when writing an essay exam:  Do any initial preparation the teacher allows for (i.e. novel review, outlining different topics)  Read over the entire exam first  Quickly budget for the amount of time you’ll be able to spend on each question  Number questions exactly to match the question numbers  Outline your answer to the question before you begin writing
  • 24.  Pay attention to key words that indicate what you are being asked to do  Start with an intro and end with a conclusion for each question  Answer questions directly – don’t beat around the bush  Leave time at the end to check for spelling mistakes, grammar mistakes, clarity of ideas etc.
  • 25. Coping with Exam Anxiety  Exam anxiety can be viewed in two different ways:  Poor coping with the inevitable stress of an exam BEFORE it takes place OR  A strong emotional reaction of fear that interferes with thinking clearly DURING the exam
  • 26. Exam Anxiety Symptoms  Students who have exam anxiety often report the following symptoms:  Memory blocks or “blanking out” on things that you have studied  Fear of failing before the exam is even written  Physical symptoms such as rapid heart rate, shortness of breath, sweating etc.  Lower reading comprehension  Poor attention and inability to concentrate  The key to dealing effectively with exam anxiety is to work on what you have control over (how you study, what you study etc.) and not worry about what you can’t control (kinds of questions, how other students perform etc.)
  • 27. Tips for Coping with Exam Anxiety  Be Prepared Early  Set up a study schedule at least 2 weeks before your exam  Sleep Well  Maintaining a regular sleep schedule helps reduce stress and increase performance  Keep the same caffeine and sugar intake  Greatly increasing either of these substances can actually impair brain functioning by throwing off your body’s metabolism  Learn relaxed breathing  When you get stressed, taking some slow, relaxed breaths can help you think clearly again
  • 28.  Stop studying at least 1-2 hours before bedtime the night before  Studying right up until the last minute increases your anxiety and will impair your ability to sleep  Review main themes  Go over main ideas or concepts in the material to reinforce that you do understand the “big picture”  Have a plan before the exam  As part of your studying, think about how you will approach the exam and what you will do when you run into trouble  Aim to do your best  Recognize and turn off your negative self-dialogue – focus on the task at hand and simply aim to do your best.
  • 29. The Day of The Exam…  Wake up at a reasonable time so you can get ready at a leisurely pace and have breakfast  Carry your notebook to the exam but don’t open it – will have it there if you absolutely need it  Stay away from other stressed-out students who may get you worried before the exam  Admit to yourself that you will not know all of the answers on the exam…and that’s okay!  Try the “memory dump” strategy  Write down everything you can think of on a piece of scrap paper after the exam has begun…and then start writing the exam
  • 30.  Studying is an important component of being prepared for your final exams  Any sort of studying is inherently stressful, but there are ways to manage it to reduce the stress  Your approach to studying will vary depending on the subject matter you’re studying (see subject-specific suggestions in your package)  The keys to effective studying are all about planning – it’s a good idea to start that process NOW!