If you have an infection in your blood the good news is that there are plenty pretty amazing foods that can help rid your blood of the infection, or at least help it move along at a faster rate. When you incorporate the right food into your diet, your infection will have a very difficult time remaining

1. Eat your Infection away Foods That Cleanse the Blood
If you have an infection in your blood the good news is that there are plenty pretty amazing
foods that can help rid your blood of the infection, or at least help it move along at a faster
rate. These foods not only help remove an infection from your blood, they help boost your
immune system, which will help protect you from getting infections in the future. By learning
more about these infection fighting, immune boost foods, you can take advantage of these are
start creating a healthier state of being for yourself.
Berries
While berries may seem like a very simple, yet tasty food, studies are showing that this fruit has
high antioxidant effects that are known for pushing diseases out of the blood and various
organs throughout the body. Actually, the color of berries comes from something called
anthocyanin, which is one of the most powerful antioxidants, and is also known for helping
fight off free radicals. Free radicals are known for causing cancer and other blood or bodily
disease, so including these in your regular diet can help keep yourself protected, which pushing
the disease out.

2. Dairy
When people think of cleansing foods that help push impurities out of the body and blood, they
seldom think of dairy. However, you’d be surprised to learn just how effective this everyday
food can be. Dairy contains high amounts of probiotics, which are required for a health immune
system. It also includes high levels of calcium, which helps the probiotics work more effectively.
By boosting your immune system and your “healthy gut bugs” you’re allowing your body to
remove impurities from the blood at a faster rather than it would be able to without a healthy
immune system.
Dark Leafy Greens
These foods may be one of the very best for getting rid of disease in the body and blood,
boosting the immune system and improving your overall well-being. Dark leafy greens contain
extremely high levels of antioxidants, so they work to get rid of infections and other impurities
in the body rather quickly. Not only do they work as agreat antioxidant, they are loaded with
vitamins. Some of the vitamins found in these vegetables include; magnesium, folic acid,
vitamin C, beta-carotene and plenty of minerals. Those who incorporate these into their regular
diet find that they are able to ward off illness easier, and have an increased about of energy.
Sweet Potatoes
Did you know that sweet potatoes are also very high in antioxidants and known for fighting off
diseases, and even cancer? This delicious food also contains iron, calcium, vitamin E, vitamin C,
copper and many other important nutrients. Adding these to your diet will boost your immune
system, provide you with sustained energy throughout the day and help eliminate infections of
the blood.

3. When you incorporate the right food into your diet, your infection will have a very difficult time
remaining. Another important things to remember is when you are eating these foods, drinking
plenty of water to help flush out the impurities is very important.