http://www.advancedbionutritionals.com | Many factors contribute to reduced memory function, but these three triggers play a crucial role. Learn what the common triggers for memory loss are, and what you can do to counteract their effects.

1. What Triggers Memory Loss
Momentary memory lapses are common, if annoying, facts of life. In our day-to-day lives, we
may forget where we put our keys, look for the glasses that are already on our faces, or forget
why we walked into the kitchen. Many times, we’ll chalk these lapses up to distraction, stress,
and busy schedules, or we might remind ourselves that as we age, “memory is the first to go.”
But while occasional memory lapses are normal, if you find yourself struggling with memory
problems on a regular basis, there might be other factors at play.
What triggers memory loss? What forces are at work that make it hard to remember the simplest
details? More importantly, what can we do to strengthen our memory – and our minds?
Factor 1: Brain Wiring
The brain is a fascinatingly complex communications system that transmits billions of messages
every second. At any given moment, your brain is controlling bodily processes, regulating your
thoughts and actions, and storing vast amounts of information. However, as you age, so does the
“wiring” that transmits all of these messages. Just as a malfunctioning cable in a computer
network can cause major communications hiccups in an office, failures in your brain’s wiring can
trigger memory loss.
One of the most common triggers for memory loss is deterioration of the myelin sheath, the
protective covering that surrounds the nerves. As this protective sheath breaks down, nerves lose
their ability to transmit messages effectively, and suddenly the information about where you put
your car keys is lost. This wear and tear of the myelin sheath is a natural result of aging, and
plays a large role in memory loss.
To compound the problem, as we age, we begin to produce fewer neurotransmitters. These
chemicals are essential in processes such as memory, learning, and focus; as production slows, so
too does the brain’s ability to learn and retain new information. This creates a dual layered
problem: the brain is less able to take in new information effectively, and the information it does
take in often gets lost along the way.
Brain Getting Slower
Human memory comprises many different aspects, but in daily life, it’s working memory that
often has the greatest impact. Consider the way you might organize your kitchen. Utensils and
appliances that you use every day are usually kept within easy reach, while those you only use on
occasion may be stored away in a cabinet or drawer. This type of organization makes it easy to
find and use the things you need without having to sort through a bunch of equipment you never
use.
Working memory represents the information that you need easy access to on a daily basis. As we
age, however, working memory begins to falter, and information becomes scattered. Just as a
cluttered kitchen can be hard to work in efficiently, failures in working memory can make it

2. difficult to focus and concentrate, making it hard to effectively filter out the information that
matters and file away everything else.
What causes problems in working memory? One of the primary culprits is inflammation. When
exposed to irritants such as toxins, allergens, and even stress, the brain begins to produce
inflammatory chemicals in an effort to protect itself. Unfortunately, a side effect of this defense
mechanism is a reduction in the brain’s ability to transmit signals reliably, resulting in lost
(forgotten) information.
Free Radicals
Throughout our lives, we’re exposed to these irritants, and even before they begin to contribute
to memory loss, they’re taking their toll on our bodies. Free radicals – unstable molecules that
react to oxygen – can cause cell damage throughout the body, and especially in the brain.
Excessive free radicals can lead to the buildup of amyloid plaques. Similar to the way iron left in
the rain will begin to rust and deteriorate, brain cells exposed to free radicals begin to break
down. Especially susceptible to deterioration are mitochondria, organelles that act as an energy
source for many of the cells in your body. This means that brain cells have less fuel for important
memory processes.
It’s a triple threat of memory loss: reduced ability to retain information, less energy for
transmitting the information you do retain, and deterioration of the systems that transmit that
information. So what can you do to counteract these triggers?
Studies have shown that certain nutrients can help combat the effects of aging and free radical
exposure to help the brain regain its memory power. These nutrients work by helping to restore
the myelin sheath, increasing neurotransmitter product, and reducing the impact of free radicals.
Formulas such as Advanced Memory Formula from Advanced Bionutritionals combine these
nutrients in a powerful treatment that helps restore and replenish memory function. The
ingredients include:
- Acetyl L Carnitine (ACL): Helps repair damaged mitochondria, which results in
increased energy production.
- Alpha Glycerylphosphorylcholine: Helps restore neurotransmitters for improved
information retention
- Bacopa monnieri: Increases neurotransmitter production and helps repair damaged
cell connections so that information is transmitted more reliably
- Luteolin: Helps defend the brain against damage from toxins and allergens and
reduces the production of inflammation chemicals in the brain.

3. If you’re not ready to accept memory loss as an inevitable consequence of aging, consider
increasing your intake of nutrients that can help restore brain function. Whether you’re frustrated
with your inability to remember names, dates, and important events, or tired of losing your train
of thought in the middle of the sentence, a supplement such as Advanced Memory Formula is an
excellent way to mitigate the toll of age, toxins, and stress.