Copy of Office Postures - Pls follow

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Ergonomic Tips for Agriyans from HR Desk Ergonomics: Study of how people physically interact with their work – fitting the job, the equipment and the work environment to the worker .

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Exercises for the office ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Back and Shoulder Exercises ,[object Object]

Head and Neck Exercises ,[object Object],[object Object]

Computer and Desk Stretches … ,[object Object]

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