To help prevent severity and frequency of asthma attacks, usae fast-acting natural cures. Read more about natural ways to help asthma attacks at yoga tips

1. HOW TO CURE
ASTHMA AT HOME
Usually, people depends upon medications to prevent
asthma attacks. But you can do many things at home
to lessen the possibility of the attack.
Asthma Causes :
Allergies
 Respiratory infections
 Air pollution

Asthma Symptoms :
 Coughing
 Wheezing

2. HOW TO CURE
ASTHMA AT HOME
Difficulty in breathing
 Chest tightness

Before opting medical treatment, try these simple
home remedies to get rid of asthma naturally.
Water & Lemon Juice : 1 tsp water mixed with 2 tsp of
fresh lemon juice help relieve asthma symptoms
 Garlic Cloves & Milk : 8-10 crushed garlic cloves boiled
in ½ cup of milk. Have regularly.
 Honey & cinnamon powder : 1 tsp honey mixed with ½
tsp cinnamon powder. Have just before sleeping.


3. HOW TO CURE
ASTHMA AT HOME
Eucalyptus oil : Get some pure Eucalyptus oil on
handkerchief and keep it near your head while
sleeping.
 Hot water : Drink hot water when you have an asthma
attack.
 Hot black coffee : Drink hot black coffee. Avoid adding
milk to it.
 Steam : Take steam for a few minutes to relieve asthma
symptoms.
 Exposure to fresh air : Fresh air without pollution is
important to get rid of asthma


4. HOW TO CURE

ASTHMA AT HOME
Fruits & Vegetables : Regular consumption of fresh
fruits like apples or vegetables like tomatoes, carrots
and leafy vegetables can reduce the asthma symptoms.
There are many home remedies to get relief from
asthma attacks. Read the ways on how to cure asthma
at home at yoga tips