The document discusses sleep needs at different ages, from babies needing 16 hours of sleep per day to teenagers needing 9.5 hours. It notes that 60 million Americans have trouble sleeping and asks how many extra years of life you could have if you get the right amount of sleep, stating that everybody is different. The importance of sleep for energy, fun, and rest to keep the body going is highlighted.

1. Sleeping… Everybody needs it in their life… By : Alma Saldana

2. Babies need 16 hours a least a day.. Yes babies need sleep…

3. 11-12 hours with one nap in the afternoon. 4 years………. 11-12 hrs 5 years……….. 11 hrs 10 years……… 9.75 hrs.

4. Teenager need an amount of 9.5 hours Teenagers need 9.5 hours of sleep…. Are you getting the right amount of sleep?

5. 5 to 8 hours of sleep.

6. older people often sleep less deeply and wake up more often.

7. Do you get enough sleep?… Well if you don’t…

8. How many people can’t sleep right in America? How many people cant sleep right in America 60 millions

9. How many years cant you live if you don’t get the right amount of sleep? Everybody is different!

10. What effect does sleep have ?

11. Why its important to sleep? Jump energy Fun

12. Why its bad to stay up to long Everyday?

13. History about sleep and rest? Scientific that everyone need sleep that The body need it.

14. Why its necessary everybody to sleep? Everybody needs rest to keep going.