Osteoporosis Essay

Essay On Osteoporosis
Osteoporosis is a medical condition when the bones become brittle and fragile from the loss of
tissue. This results hormonal changes, deficiency of calcium, or vitamin D. The etiology of
osteoporosis can be described as your bones being in a constant state of renewal. The bone is created
and old bone is broken down. A younger body makes newbone faster than it breaks down old bone.
Once this happens, your bone mass increases. When a person is in their early 20s, they reach their
peak bone mass. The older a person gets, bone mass is lost faster than it is created. The chance to
develop osteoporosis depends on how much bone mass you kept when you were younger. The
higher your gain bone mass, the more bone you have for your body and the less likely...show more
content...
Women are at higher risk for osteoporosis than men. Females have smaller bones and lose bone
faster than men. The hormone changes after menopause cause this factor. The older a person is,
the greater risk he or she will have of osteoporosis because bones thin with age. Caucasian and
Asian women have a higher risk because of the differences in bone mass and density compared
with other ethnic groups. If a family member has osteoporosis or breaks a bone, there is a greater
chance that this will happen to you. People who have fractured a bone after the age of 50 are at
high risk of another fracture. However, the risk factors that a person can change is poor diet,
physical inactivity, smoking, medications, and low body weight. If you get too little of calcium over
your lifetime, this can increase your risk for osteoporosis. For example, not getting enough vitamin D
from your diet, supplements, or sunlight. When a person does not exercise or is not active can
increase your risk because like muscles, bones become stronger with exercise. Cigarette smokers
may absorb less calcium from their diets. When a woman smokes, she has lower levels of estrogen
in her
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Osteoporosis Research Paper
Osteoporosis
What is Osteoporosis?
Osteoporosis is a disease which causes bones to become brittle, which increases the risk of broken
bones. Having osteoporosis means that even a small bump may cause a bone fracture.
Osteoporosis most commonly affects bones in the spine, hip and wrist, but can affect any bones.
Osteoporosis in the spine can result in postural changes, i.e. stooping.
What causes Osteoporosis?
Ostoeporosis occurs when bones lose minerals, particularly calcium, faster than they are replaced by
the body. This causes a reduction in both bone thickness and density.
Although genetic factors can influence a person's risk, osteoporosis can largely be prevented by
managing lifestyle factors, particularly through exercise and eating...show more content...
parathyroid, or an overactive thyroid gland
Medical conditions which lead to malabsorption, e.g. inflammatory bowel disease, coeliac disease
Some chronic diseases, e.g. rheumatoid arthritis, chronic liver or kidney disease
Some lifestyle factors also increase the risk of osteoporosis:
Low levels of physical activity
Smoking
Excessive intake of alcohol
Weight – people who have a thin build or are obese are at risk. Some studies suggest hormones
associated with obesity may play a factor.
Statistics
Women who have suffered a fracture in their spine are over 4 times more likely to have another
fracture within the next year (Osteoporosis Australia 2014).
Bone loss occurs at a rate of approximately 2% per year for several years following menopause
(Osteoporosis Australia 2014).
Less than half of Australian adults get their recommended daily intake of calcium Osteoporosis
Australia 2014).
Over 30% of Australian adults have a vitamin D deficiency, to varying degrees
Approximately one third of people over 65 years experience a fall each year. It is estimated that 6%
of falls result in a fracture (Osteoporosis Australia

Definition: (According to the medical dictionary) The word osteoporosis literally means "porous
(sponge–like) bones." It occurs when bones lose an excessive amount of their protein and mineral
content, particularly calcium. Over time, bone mass, and therefore bone strength, is decreased. As a
result, bones become fragile and break easily. Even a sneeze or a sudden movement may be enough
to break a bone in someone with severe osteoporosis.
Cause and Symptoms:
A number of factors increase the risk of developing osteoporosis. They include:
Age: Osteoporosis is more likely to occur as people grow older and their bones lose tissue.
Gender: Women are often smaller than men and so start out with less bone. They also lose bone
tissue more rapidly...show more content...
If there is not enough calcium in the blood, your body will take calcium from the bones. Making
sure you have enough calcium in your diet is an important way to preserve your bone density.
It is recommended that the average Australian adult consumes 1,000 mg of calcium per day.
Postmenopausal women and men aged over 70 years are recommended to have 1,300 mg of
calcium per day. Dairy foods have the highest levels of calcium, but there are many other sources of
calcium including sardines, spinach, almonds and all the recommended food for you to have healthy
bones that have been mentioned above. If you are unable to get enough calcium from your diet
alone, you might need to talk to your health professional about calcium supplements.
Interesting facts on Osteoporosis:
Osteoporosis is not a condition exclusive to the elderly – it can strike at any age.
Osteoporosis was formally recognized as a disease in the 1800s, when English surgeon Astley
Cooper (1768–1841) described it and noted that it usually affects older

Essay on Osteoporosis
Osteoporosis
Osteoporosis is a significant health problem that affects more than 25 million women in the United
States and potentially 200 million worldwide. This disease is characterized by diminishing the
structure of the skeleton (particular the
"spongy" bone). This results in an increased risk of fracture. Osteoporosis develops
silently over a period of years, eventually progressing to a point where a fracture can easily occur
causing pain and disability. This disease is characterized by low bone mass and structural worsening
of your bones, leading to bone fragility. There is an increased chances of damaging the hip, spine,
and wrist .
Twenty–five million Americans are affected by Osteoporosis, making it a major
public...show more content...
Osteoporosis is often called the
"silent disease" because bone loss occurs without symptoms. People may not know that
they have osteoporosis until their bones become so weak that a sudden strain, bump, or fall causes a
fracture or a vertebra to collapse. Once your vertebrae collapses you would feel it in the form of
severe back pain, loss of height, stooped posture or dowager's hump.
Building strong bones, especially before the age of 35, can be the best defense against developing
osteoporosis, and a healthy lifestyle can be critically important for keeping bones strong. So to help
prevent osteoporosis:
–Eat a balanced diet rich in calcium
–Exercise regularly, especially weight–bearing activities
–Don't smoke
–Limit alcohol intake
Although there is no cure for Osteoporosis, there are treatments available to help stop further bone
loss and fractures. Estrogen replacement therapy is the most popular treatment for osteoporosis.
Studies have shown that estrogen can prevent the loss of bone mass in women. Another treatment
used by both women and men for Osteoporosis is Calcitonin. This drug slows bone breakdown and
also can reduce the pain. Medical experts agree that Osteoporosis is highly preventable. Specialized
tests called bone density tests can measure bone density in various sites of the body. With the
information obtained from these bone mass measurements,

Osteoporosis Essay
Mission statement
Osteoporosis is a standout amongst the most well–known chronic sicknesses in ladies over age 65. It
is the essential hazard variable for cracks and quietly causes torment, deformation, inability, and even
passing. By driving scattering down to the neighborhood level through group associations, battle
messages and conveyance methodologies can be customized to different populaces, especially to
those who are generally underserved. The crusade looks to animate framework wide change that
advances powerful medicinal services and approach reactions to address the issues as mindfulness
increments furthermore, shopper conduct changes.
Objectives
The essential objective is to decrease the effect of osteoporosis on more seasoned ladies...show more
content...
1. Achieve the best number of ladies 65 and more established through a national battle;
2. Reach underserved ladies through nearby socially fitting methodologies;
3. Construct initiative to bolster managed exertion at decreasing the effect of osteoporosis;
4. Activate a vigorous system for osteoporosis data dispersal;
5. Enact policymakers and human services suppliers to enhance access to osteoporosis data,
administrations also, mind; and,
6. Increment sturdy assets for osteoporosis

Case Study: Osteoporosis
PART 1
INTRODUCTION
Our group has been given the task for subject Anatomy and Physiology to do a research about
disease.The title of our study is Osteoporosis.The aim of our assignment is to find the information
about the clinical condition that change the normal structures of the bones and how the disease
affect our daily life.
Osteoporosis is a disease that arise when our normal structures of the bone changes as it becomes
fragile and break easily.One interesting fact is that, almost one in two women and one in five men
over the age of 50 will break a bone,mainly due to poor bone health("An Introduction to
Osteoporosis,"n.d.).
Osteoporosis is common for post menopausal women.However men, younger women, children and
pregnant women can also be affected.To simply put it,osteoporosis affects all individuals and it is
a part of normal aging although some can develop at an earlier age. However, osteoporosis cannot
be cured but the progression can be delayed or even prevented.
Figure 1 : Normal standing posture and osteoporosis
DEFINITION OF OSTEOPOROSIS Osteoporosis comes from 'osteo' meaning bone and the greek
word por...show more content...
Osteoporosis person which if left untreated will lead to many more serious injuries and even lead to
death. Thus, few factors that lead to osteoporosis were investigated and significant factors due to this
were highlighted which came from mineral and hormone imbalance in body system. The
mechanisms due to these mineral and hormone imbalance were also explained in easiest picture to
be understood. Thus, many people will understand the way of how osteoporosis begin and
precautions to be taken in order to avoid and minimize the risks of suffering chronic and untreatable
osteoporosis in the

Write An Essay On Osteoporosis
Osteoporosis is structural deterioration in bone tissue and lack of bone mass. There are several
factors that can lead up to this disease, most of which are under our control. Porous bone is most
common in people that smoke or drink excessively, or don't get enough exercise. Getting enough
vitamin D and calcium in your diet is important as well. However, a certain demographic of people
are more susceptible to structural deterioration than others. The people most likely to develop
osteoporosis are older White or Asian women, and often have a small body size. This disease also
runs in families. If a relative develops osteoporosis, or breaks a bone, it is probable that you will too.
If you do develop the disease, several treatment options are available to you. First and foremost,
diagnosis is often required before any treatment can be administered. Before you can get
diagnosed, you need to know what to look for. Osteoporosis is called the "silent disease" because
bone mass is lost without signs. Usually, people do not begin to suspect something is wrong until a
fractured bone results from a sprain, fall, or bump. A patient with osteoporosis can perform a simple
bodily function, like sneezing, and break a bone. These breaks most commonly appear in the hips,
...show more content...
Diagnosis is the first step in gaining treatment, and sometimes the symptoms of osteoporosis are
nonexistent. A doctor will administer a bone mineral density test, and determine the severity of bone
mass loss through a T–score. After examining your T–score, the doctor will reccomend a diet high in
vitamin D and calcium, in addition to increased exercise habits. If the osteoporosis is severe enough,
he may also prescribe a bisphosphonate, such as alendronate or risedronate. Though there are many
ways to treat osteoporosis, regular exercise and healthy eating habits is the sure way to strengthen
bones and prevent further bone

Osteoporosis : A Progressive Bone Disease
Part 1: Introduction Osteoporosis is a progressive bone disease that is characterized by structural
deterioration of bone tissue and reduced bone mineral density(BMD). Consequences include
increased pain, increased risk of fracture, loss of mobility, and death (Osteoporosis Canada 2014).
Of late, there has been renewed interest in the influence of acid–base balance on bone metabolism
and the development of osteoporosis. The acid–ash hypothesis suggests that diets that are high in
"acid–ash"(i.e. acid–forming) components(including dietary protein, phosphorus, and chlorine) and
low in base–forming components(including fruits and vegetables, potassium, and calcium) generate
acidic byproducts. To neutralize excess acid and prevent systemic acidosis, bone mineral is
dissolved, bicarbonate is released, and calcium is expelled in urine, accelerating the development of
osteoporosis. The "alkaline diet" encourages the consumption of base–forming foods and has been
promoted as an effective method of reducing the risk of osteoporosis (WebMD 2013). In a 2003
paper, Maurer and others tested the effects of neutralization of endogenous acid production by
bicarbonate ingestion on calcium balance, bone markers, and endocrine systems. An increase in
calcium retention and a decrease in bone resorption followed neutralization of dietary acid load.
Consequently, the trial provided evidence for the acid–ash hypothesis and the alkaline diet (reduced
risk of osteoporosis). Alternatively,

Osteoporosis is a disease in which the bones are most likely to break. You can get Osteoporosis, as
you increase in age and from injury. Osteoporosis is mainly caused from having low bone mass.
The signs from Osteoporosis is very sneaky as a result of,, it has no vital signs at all. However, you
can contract Osteoporosis by falling or any other harmful injury. Poor bone structure can be
involved with Osteoporosis. With Osteoporosis, you will not function the same as you would
have with everyday life. Bones and joints are most likely to agonized and bones are most likely
going to able break more frequently. If you know you have been diagnosed with Osteoporosis, you
need to be extra careful. Your bones are twice as fragile than someone

Osteoporosis is the disease process by which bone remodeling is altered. This alteration is when
old bone is insufficiently replaced by new bone (Cosman et al, 2014). New bone growth peaks in
the early 20's and after this age bone mass is lost faster than generated. The lack of new bone
replaced can lead to fractures and deformed skeletal architecture. This alteration occurs with
menopause, increased age, or long term use of corticosteroids (Cosman et al, 2014) Often the first
sign of osteoporosis is a bone fracture and early stages remain undetected (Mayo Clinic[MC],
2017). Other symptoms of osteoporosis are a stooped posture, height loss, pain in the back from a
fracture or collapse vertebral body. There are several risk factors that can lead to osteoporosis.
Increase age can cause bone loss and as a person ages it is important to incorporate adequate vitamin
D, calcium, and strength training to prevent osteoporosis (WebMD, 2017). Women are four times
more likely to get osteoporosis than men. Men over 50 have a greater risk of osteoporosis.
Individuals with a family history of osteoporosis are at an increased risk. Smaller body frames have
less bone to lose and have greater chance of getting...show more content...
Diet recommendations should include increase protein intake because protein is a building block
of bone tissue. Increased calcium intake is needing to make bone. After age 50, 1200mg of
calcium are needed daily. Vitamin D is need to absorb calcium and may be need to be taken as a
supplement. Maintaining a healthy body is encouraged because being underweight encourages
bone loss. Quit smoking to prevent bone loss. More than two drinks of alcohol per day can
decrease bone formation. Prevent falls by wearing low heeled shoes, keep rooms brightly lit,
installing grab bars, removing rugs and tripping hazards, and ensure the patient can get in and out of
bed easily (MC,

Osteoporosis And Treatment Of Osteoporosis Essay
Osteoporosis is one of the most prevalent bone diseases worldwide (Mulcahy, et al.). It is
characterised as a disease which leads to the loss of bone mass due to bone deterioration, therefore
leading to bones becoming more brittle and fragile (U.S. Department of Health and Human services,
2004). Physiologically, bone is constantly re–modelled by concerted and coordinated interactions
between osteoclasts, type of cells that are involved in resorption of the bones, and osteoblasts, which
ensure bone formation and mineralization. Osteoporosis results from an imbalance between bone
deposition and resorption (Castiglioni, et al., 2013)
Osteoporosis affects millions of people worldwide, but the groups that are at highest risks include
elderly and post–menopausal women (International Osteoporosis Foundation, 2015). As osteoporosis
is associated with aging, it becomes a major health concern as the aging population will double over
the next decade (Age UK, 2016). Due to that fact, there has been an increase in an interest in
development of the preventive strategies for decreasing the incidence of osteoporosis. One of most
important strategies is dietary intervention, as there are nutritious factors that play a key role in
formation and development of the bones. Majority of the previous studies were concentrated on
relationship between calcium, vitamin D and density of the bones. But recent studies have
mentioned the importance of Magnesium, chemical element which plays a key role in

Osteoporosis Physical Activity
The Effect of Physical Activity on Osteoporosis
Jane Tien Thuy Nguyen
The University of Iowa
October 10, 2014 The Effect of Physical Activity on Osteoporosis According to Kohl & Murray
(2012), osteoporosis is defined as a musculoskeletal disorder that results in "low bone mass and
structural deterioration of bone tissue" due to "low physical activity levels", which increases the risk
of bone fractures (p.118). Low bone mineral density (BMD) causes bones–most commonly in the
hip, vertebrae, wrist, and pelvis–– to become fragile, making it easier to break. Discomfort and
disability will be added to the body's ability to function and when performing daily tasks. Among the
52 million Americans who have osteoporosis, an estimation of 2...show more content...
Increasing the peak bone mass to the maximal amount through physical activity will prevent
osteoporosis the most effective way. However, can physical activity after the age of 29 reduce the
risk of osteoporosis? Is physical activity performed between ages 13–29 years a good indicator of
future bone health? To answer those questions, Strope, et al.'s research study collected data from a
sample of 203 physically active males, or males who exercised 4 hours per week in the past 2 years,
between the ages 30–65 (Strope, et al., 2014). Strope and his colleagues conducted a cross–sectional
study design that contained three objectives. The first objective was aimed to examine the
relationship between BMD & physical activity (bone associated) at a younger age and current BMD
& physical activity. The second goal of the study was to "investigate the effects...of high–impact
physical activity and/or resistance training on BMD," (Strope, et al., 2014). Lastly, the third
objective studied the effects on BMD of males who continuously participated in high–impact
physical activity from adolescence to the time of the study in contrast to males who did

Osteoporosis
Osteoporosis is commonly known disease for fragile bones that can break easily and tends to
happen with the elderly. For example you could be doing something so easy as bending over to
pick something up and cause breakage. Typically the wrist, hip, or spine are what happen to be the
most commonly broken bones when it come to this disease. It also affects both genders, no just one
or the other. Studies have shown the elderly White and Asian women seem to have the greatest risk
for getting the disease.
Bone is constantly being broken down and replaced because it is a living tissue, so when the
creation of the newer bone isn't keeping up Osteoporosis happens. Most people by their 20s have
reached their highest bone mass, so when you start to age the bone mass is lost faster than being
created. It also depends on how much bone mass you gain in your childhood, so if in your
childhood you have a greater bone mass, the more bone you have, and the less likely you will
develop Osteoporosis as you get older through the years....show more content...
During menopause the fall in estrogen occurs, resulting in great bone loss. The average woman
loses up to 10 percent of her total body bone mass the first five years after menopause.
Osteoporosis can lead to not so painless fractures in the spine. It can also lead to loss of height and
changes in your posture. One example would be the dowager's hump, which happens when the
spinal fractures are squeezed together due to the force of gravity, resulting in a unusual bending
forward of the spine called kyphosis.
Studies have shown that in the early stages of bone loss you really can't find any symptoms. Once
the bones start to become weaker is when you might notice symptoms such as back pain, which is
caused by a crackage or fallen

Osteoporosis
Osteoporosis "Thirty–five year old Donna Duckworth is learning how to care for her newborn of
five weeks, when she bends over the baby's crib and feels something give in her back. The next
day and the following week, the pain becomes unbearable in her back. She is breast–feeding and
does not want to take any medication so she lives with the intense and continuing pain. Within a
few weeks, she can no longer stand it so she goes to see her physician who orders blood work, does
a complete physical and as a result, sends her to see an orthopedist who x–rays and does a bone
density study. The diagnosis comes back asosteoporosis and it is found she has fractured three of
her lumbar and four of her cervical vertebra."
Osteoporosis is a...show more content...
There are different laboratory tests that can be ran by doctors that helps in diagnosing osteoporosis.
These tests are run with samples of blood and urine from the patient. Some of the tests are blood
calcium levels, 24–hour urine calcium measurement, thyroid function tests, parathyroid hormone
levels, testosterone levels in men, 25–hydroxyvitamin D test to determine whether the body had
enough vitamin D, and biochemical marker tests, such as NTX and CTX (NOF, 2010).
Osteoporosis is a treatable disease, but not a curable one. There are different types of treatment for
osteoporosis. Some of the medications that can be taken for treatment of osteoporosis are estrogen,
bisphosphonates, calcitionin, raloxifene, parathyroid hormone, and testosterone replacement (UCSF
Medical Center, 2010). Some of the more common names for bisphosphonates are Fosamax,
Actonel, Boniva, and Reclast (Mayo Clinic, 2009). These treatments are taken orally once a week
or once a month. In addition to the medications, there is also the treatment of exercise and diet.
With a diet high in calcium, stopping unhealthy habits, like smoking and drinking, and regular
exercise can reduce the likelihood of bone fractures in people with osteoporosis (The New York
Times, 2010). In Ms. Duckworth's incident, it would be recommended that she increase the amount
of calcium in her diet and exercise, and depending on the severity of the osteoporosis, medication.
Prognosis for

Osteoporosis: A Case Study
The word Osteoporosis literally means "porous bone" (Martini, Nath, & Bartholomew, 2014).
When looked at closely with the use of a microscope, a bone that has not lost an adequate amount
of bone mass as it does in Osteoporosis, resembles a honey comb (What is Osteoporosis and What
Causes it?, 2016). Once osteoporosis takes place and the bone loses mass or density, the holes and
spaces in the honeycomb become much larger than they would be in healthy bone (What is
Osteoporosis and What Causes it?, 2016). In the femur, osteoporotic changes would appear as a
diminishing of the outer layer of compact bone around the epiphyses and diminishing of the bony
collar around the diaphysis (Osteoporosis, 2014). There would likewise be loss of cancellous

Essay on Osteoporosis
Osteoporosis
Osteoporosis is a health ailment which causes bones to become so porous that they can break
easily. Osteoporosis literally means 'porous bones'. The bones in our skeleton are made of a thick
outer shell and a strong inner mesh filled with collagen [protein], calcium salts and other minerals.
The inside looks like honeycomb, with blood vessels and bone marrow in the spaces between bone.
Osteoporosis occurs when the holes between bone become bigger, making it fragile and liable to
break easily. Osteoporosis usually affects the wholeskeleton but it most commonly causes breaks or
fractures to bone in the wrist, spine and hip.
Women are potentially at higher risk of...show more content...
Studies have shown that both estrogen and raloxifene, a Selective Estrogen Receptor Modulator, can
prevent the loss of bone mass in postmenopausal women. Alendronate, a bisphosphonate is an
alternative to estrogen for bone protection. Calcitonin is another treatment used by women for
osteoporosis. This drug has been shown to slow bone breakdown and also may reduce the pain
associated with osteoporotic fractures. Treatments under investigation include other
bisphosphonates, sodium fluoride, para–thyroid hormone, vitamin D metabolites, and other selective
estrogen receptor modulators.
Osteoporosis can be prevented. Regular exercise can reduce the likelihood of bone fractures
associated with osteoporosis. Studies show that exercises requiring muscles to pull on bones, cause
the bones to retain and perhaps even gain density. Researchers found that women who walk a mile a
day have four to seven more years of bone in reserve than women who don't. Some of the
recommended exercises include: weight–bearing exercises, riding stationary bicycles, using rowing
machines, walking, and jogging. Avoiding smoking and watching what you drink can also decrease
your chances of acquiring osteoporosis. Most important of all, a diet that includes an adequate
amount of calcium (from milk and dairy products such as cheese and yogurt), vitamin D, and protein

Osteoporosis Essay
Osteoporosis is defined as a bone disease that occurs when the body loses to much bone, produces
to little or both. The lack of bone density results in brittle bones that are easily broken or fractured.
This is a homeostatic condition because the rate in which bone must be produced is not meet and is
significantly slower than it should be (Dr. Harvey Marcovitch ,2011). This causes thebone turnover
rate to be out of equilibrium and therefore the condition of homeostasis cannot be meet. The lifestyle
and habits you have contribute greatly to whether you will contract this disease.( Dr. Miriam
Stoppard,2002). Those who are genetically predisposed, intake a diet that is low in nutrients
especially calcium and vitamin D, live a solitary lifestyle or drink or smoke regularly are at higher
risk of contracting this disease. However, one of the greatest contributors of all is hormones.
Hormones, in particular oestrogen are linked heavily to bone growth (Dr. Alice Robert,2002).
Oestrogen controls the rate in which your Osteoblast and Osteoclast cells do their job. Osteoblast
cells repair and create new bone while your Osteoclast cells break down old bone .A drop in
oestrogen results in a...show more content...
interferes with your body's normal recycling process, in which new bone tissue gradually replaces
old bone tissue"(American College of Rheumatology,2017). Paget's disease actually causes this
process to speed up and as a result, produces bone of poor quality and abnormal structure. This
increase in speed is actually why it is considered a homeostatic condition. Homeostatic refers to the
maintenance of an optimal, constant eternal environment however Paget's disease stops this from
happening. As a result of it interference with the natural bone regeneration process. Instead of
moving at a reasonable normal speed that would optimize the quality of bone produced, the process
the speeds up resulting in poor quality, brittle mal–formed bones

Osteoporosis Case Study Summary
Case Study Summary:
Louise a 55 year old woman who cares for her 15 year–old granddaughter Marissa, just found out
that she has been diagnosed with osteoporosis after visiting the doctor for long–lasting hip and wrist
pain. Louise is a small framed, underweight woman and has recently had a significant amount of
bone loss which caused her to loss a half of an inch in height in the last year. Her lifestyle consists of
junk food, lots of soda, no exercise and she recently quit smoking a pack a day of cigarettes a year
ago and she occasionally has a drink of alcohol.
Louise's granddaughter Marissa is worried and she wonders if she has the possibility of developing
osteoporosis herself and if there are ways to prevent the disease.
Background of Case Study Disease: When the reduction in bone mass is sufficient to compromise
normal function, the condition is known as Osteoporosis. The brittle bones that result are likely to
break when exposed to stresses that younger individuals could easily tolerate. Any fractures in
aged individuals lead to loss of independence and immobility that future weakens the skeleton.
Once the bones have weakened some symptoms may consist of back pain, caused by a fractured
or collapsed vertebra, loss of height, a stooped posture (kyphosis) and bone fractures can occur
more easily. There are two types of Osteoporosis; controllable and uncontrollable. Some
unchangeable risks may include family history, age, race, sex and frame size. Life style

Osteoporosis Essay
Osteoprosis
Osteoporosis is a condition of decreased bone mass. This leads to fragile bones which are at an
increased risk for fractures. In fact, it will take much less stress to an osteoporotic bone to cause it
to fracture. The term "porosis" means spongy, which describes the appearance of osteoporosisbones
when they are broken in half and the inside is examined. Osteoporosis or porous bone, is a disease
characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility
and an increased susceptibility to fractures of the hip, spine, and wrist.
Osteoporosis is a major public heath treat for more than 28 million Americans, 80 percent of whom
are women. In the U.S. today, 10 million individuals...show more content...
The rate of hip fractures is two to three times higher in women than men, however the one year
mortality following a hip frcture is nearly twice as high for men as for women.(Mayo clinic center).
In 1991, about 300,000 Americans age 45 and over wer admitted to the hospital with hip fractures
osteroprosis was the underlying cause of most of these injuries. An average of 24% of hip fracture
patients age 50 and over die in the year following their fracture. One–fourth of those who were
ambulatory before their hip fracture require long–term caar afterward.
Osteoporosis if often called the "silent disease" because bone loss occurs without symptoms.
People may not know that they have the disease until their bones become so weak that sudden
strain, bump, or fall causes a fracture or a vertebra to collapse. Collapsed certebrae may initially
be felt or seen in the form of severe back pain, loss of height, or spinal deformities such as
kyphosis or stooped posture. Certain people are more likely to develop osteoporsis than others.
Factors that increase the likelihood of developing osteoporosis are called "risk factors." The
following risk factors have been identified: Being female thin and/or small frame, Advanced age, a
family history of osteoporosis Postmenopause, including early or surgically enduced menopause.
Abnormal absence of menstral period, anorexia, nervosa, or bulimia. A diet of low in calcium use of
certain

Osteoporosis Case Studies
Osteoporosis is a bone disease characterized by low bone density, decreased bone strength, and a
change in the bone structure, which can lead to an increased risk of fracture. (Cretu, Gherghel,
2010) With osteoporosis the dense bones in the body begin to become porous and thin, lessening the
activities of daily living. This bone disease is well known for sneaking up on patients as it has no
symptoms other than non specific back pain. This can be very dangerous because most patients
just think theyre having non specific back pain because theyre getting older, so they never even
report it to their physicians. Until finally a fracture occurs just from bumping into a desk orfrom a
fall. According to Morrison (2015), "Thin bones are the cause of one and a half million fractures
per a year in the United States; hip fractures...show more content...
The patient will most likely have breathing difficulties with exercise and will need more breaks.
Also most geriatric Patients have an increased reliance on vision for movement so they will display
slower movement and take shorter steps. The physical therapist needs to take their time with the
patient and slowly build up bone strength. For osteoporosis the two types of exercises that are best
for bone health are weight–bearing and resistence exercises. In weight–bearing exercises, "patients
should walk fifteen to twenty minutes three or four times a week. Low impact aerobics may be
suitable for most patients, but high impact aerobic exercises place to much stress on an already
weakened bone and should be avoided." (Cretu, 2010) The other component used against
osteoporosis is resistance training, which should involve all major muscle groups so that it will
affect the bones of the upper body and the legs (Cretu 2010). Exercises should usually include hip
extensions, lumbar extensions, leg press, and chest

Osteoporosis Essay

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Osteoporosis Essay