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A Love Story Essays
I met her two years ago and we did not have much to say at that time. Little did I know that she
would later steal my heart and become an intimate part of my life. As the saying goes "there is
someone for anyone at any time in this life" and I was about to find out that this saying was so
true. I have had a wall built around me and my defense was as a stronghold to protect myself from
all the relationships that have come and gone over the years. I thought that I was meant to be
alone in this old life and happiness was forever gone from me. This wonderful woman I am speaking
of is Mary Doe, and the joy she has given me has revived my hope and faith that I may have finally
found love and peace within. She has made me feel like I am a child...show more content...
"People will only try to take advantage of you if you open the door for them to do so". "Be
strong, be independent, and above all love, love, love when you find someone worthy of your
love". Even my dreams consist of her. Last night I dreamed that I was riding out on the open
range and after around three hours just riding and enjoying the peace and quite of being away
from everything I noticed a figure walking towards me. I was not worried but just curious as to
who it may be. When I drew nearer I could tell it was a woman. I thought to myself why is she out
here all alone and walking. This was horse country and there was nothing for miles around that
she could walk too. When we finally came face to face I could see that she was crying and that tears
were coming down and such a sad look on her face. I dismounted and asked if "I may be of any
help? She began to cry all the much harder and tried to talk but her emotions had the best of her. I
took a chance and put my arms around her and let her cry until there seemed to be no more tears in
which she would be able to shed. When she did finally look at me her eyes were so sad and I took
my hand and softly brushed away the tears flowing down her cheeks. I asked if there was
anything I could do for her, and she said "no, I must handle this my way". "How are you going to
handle anything out here all alone and crying the way you are"? Mary Doe then looked at me and
said, "you
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Stress in the Workplace Essay
Stress in the workplace
Stress in the workplace has become one of the increasingly popular topics of discussion over the
last couple of decades. It has become a major concern among various organizations creating an
impact on the management and operations of the organization. This paper will give a detailed
definition of what stress in the workplace is and the most common causes of stress amongst both
employers and employees. In the midst of investigating the causes of stress, I will give an outline of
what can be done to manage the stress by not only the individual but also by the employers
themselves.
I will also mention the effects of stress to an individual, which can be categorized as short–term
effects both psychological and...show more content...
In the United States, the American Institute of Stress (AIS) has estimated that 40% of the worker
turnover is due to stress and the cost of stress in the workplace has been estimated to be over
$300 billion per year. However, the ability of employers to lower the rate of stress in the workplace
has shown to improve the employee's quality of work and their health (Lee 36).
Causes of stress in the workplace
There are a variety of different causes of stress in the workplace and an ability to identify these as
an employer is important because it will help in knowing how to deal with and correct any
problems arising from it. Most of the stresses are caused when the demands at work become
extreme or excessive. Many of these demands are a direct result of technological advances that have
made work processes easier but on the other hand, require employees to do more tasks. Current
technology demands the workers to constantly perform near peak levels, be competitive and be
cognizant of technological breakthroughs. In some circumstances, the organization fails to inform
the workers about changes in the business or the technology they are using in their systems which
can cause tension and uncertainty. Because of this, the worker can feel a constant fear of losing their
position if they do not work efficiently and understand the new changes in the organization.
Another cause of stress is a change in the workplace environment. As an
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Self Care Essay example
Just to think about self care can be a task in itself. I never really thought it about it, to be honest,
but it is an essential part of living. We get so busy and caught up living in our everyday lives that
we forget about the most important part, ourselves. I have two young kids ages 3 and 5, so my
focus is always to take care of them and make sure their needs are met, forgetting about myself along
the way. I think this assignment will help me to appreciate and not take for granted the things that I
know I need to do for myself and to show love to the most important person, me.
Stress management and self–soothing techniques are critical for surviving modern work–no matter
the focus of the work. Psychotherapists tend to disregard their...show more content...
In class we discussed "saying no" being apart of our plans and I know that this is a must for me.
At times I find myself running around like a chicken with its head cutoff. If only I had the courage
to tell people no when I really need to the most. This will be tough for me but I know that it will
help me have more time to do the things I love.
Although there are several things on my list that I am cringing over I will give it my all. What
better way to be a good therapist? Starting the process of self–care now will hopefully alleviate
future problems that I could face. I embrace this experience to create more self–love within. Setting
out with determination and a clear understanding of my plan will hopefully create the motivation
that I need to complete my goals. Knowing how I am, I have to take this day–by–day. If I do miss a
task, instead of beating up on myself as I usually do I will commit to that task the following day.
Its not so much doing the tasks that I am worried about because everything on my list I appreciate,
it is finding the time to fit it all in. I think what will motivate me is knowing that if I can't help and
take care of myself then how can I take care of my future clients. My ultimate goal after attending
Antioch is of course helping others better their lives so I think this plan will give me a jumpstart in
helping myself first.
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Scary Story Essay example
Scary Story I looked up at the black sky. I hadn't intended to be out this late. The sun had set, and
the empty road ahead had no streetlights. I knew I was in for a dark journey home. I had decided
that by traveling through the forest would be the quickest way home. Minutes passed, yet it
seemed like hours and days. The farther I traveled into the forest, the darker it seemed to get. I
was very had to even take a breath due to the stifling air. The only sound familiar to me was the
quickening beat of my own heart, which felt as though it was about to come through my chest. I
began to whistled to take my mind off the eerie noises I was hearing. In this kind of darkness I was
in, it was hard for me to believe that I could be...show more content...
I took a glance around and found myself looking right into a pair of dark, glassy eyes peering at
me through the bushes. I knew I was not seeing things at that moment. Were those the evil eyes of
a goblin lurking waiting for it's next meal? My breath became too rapid for me to be able to
whistle. I took a big gulp and decided to step on it and quicken my pace. I would never get home
at this rate. The same moment I decided to quicken my speed, a deer burst through the night. I
screamed, stumbled and hit the ground with a loud thump. I sat on the moist ground for a
moment to try to recover but my heart began to throb as if it was beating within my throat. It was
just a deer I told myself, I had to be brave. Trying to get myself together I began to feel this hot puffs
of air on the back of my neck. "It's the goblin!" I screamed as I rapidly rose to my feet. My head
spun like an owl as I went to look for what was behind me. I looked to the ground and discovered a
little white dog. "You scared me to death little guy. What is a cute little puppy like you doing in a
dense forest like this?" I said to him. I was relieved it was only a dog instead of the ghastly goblin,
but I only made it half–way home by then. As I proceeded on the white little dog followed me. I felt
more at ease now that I had him following me but he would not be considered much of a watch dog
to most
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Short Story Essay example
Short Story
A tall, thin looking girl emerged at the top of the stairway. She had a face as pale as milk with a
scruffy mop of long curly ginger hair flowing down around it. She had a look of deep sadness on her
face but still seemed to have a warm essence about her.
Samantha ambled slowly down the dusty stairway humming to herself along the way. She was one
of those people who was always stringing words together to make tunes, this was her one escape
from reality, well that and long walks along the quarry side on Thursday afternoons.
She moved slowly and gracefully through the hallway and into the dinning room.
"Samantha Jane Smith, you're late again! Well what have you got to say...show more content...
More wrong than you can ever imagine. Do you really believe that there is a place for every
unwanted child, and that they are treated well in children's homes. The children there are feed and
given a bed to sleep in and that's all. I will leave it to you to decide whether this right or wrong, but
either way there is always one child who is picked on, in this case Samantha
Heinshore was the children's home that Samantha was in. It was as black and dark as night. It
was one of those houses you only ever see in horror or ghost films on T.V. and like they are made
out in such programs they are cold, creepy and very dark and unsettling. No place for children.
"Baby, baby, baby....." Samantha turned and ran, tears flooding down herface. She could hear the
chanting behind her as it faded out the further up the stairs she got. Into her room she ran and locked
the door.
Her room was dark and cold. It had bare floorboards that were roughly sanded making splinters a
regular occurrence. She struck a match which was instantly extinguished by a blast of cold air which
had come through the open window. Samantha spun round, her skin on the floor and her head
touching the roof. She was not alone, heavy breathing could be heard from the far end of the room.
Samantha squinted into
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Camping Essay
Camping is a fun recreational activity that allows you to enjoy the outdoors, usually amidst all that
Mother Nature has to offer. People go camping in a forest, national park, in the woods, near a river
or lake, and can stay there for one or more nights. There are private campgrounds as well that are
privately owned by people who encourage campers to come and enjoy the nature with them.
Camping trips can be fun when organized properly.
There are many questions that you might want to ask as a new camper. Following is a list of
common questions that every beginner for camping will ask. I'll recommend not to take up camping,
until you get all your questions answered and understand the requirements what all is expected.
Where Do I Camp?
There...show more content...
If you camp in wilderness, you will need to carry a tent, a cooler for your camping food and drinks,
sleeping bags and pads, cooking supplies like charcoal and spatula, kettle, cups, plates, spoons and
a pot or two. You can buy all the camping gear in sports store or at Walmart. Don't buy expensive
equipment as you are not yet experienced in taking care of them.
If you camp at public campgrounds, there is a good chance that you will get a grill or a barbecue
and all the cooking ingredients from the camp store. Aside from that, you will have to carry the other
necessities like clothes, tents, sleeping bags, from home with you.
What Clothes Do I Carry While Camping?
Make sure that you wear full sleeves while camping. It is important to carry some sweaters with
you so that you are protected in case it becomes cold at night in the woods. It is better to take
some extra change of clothes with you. Rain gear is also important, so be sure to bring a poncho
and an umbrella. You will also want to have plenty of extra socks; in case the ones you are wearing
get wet.
How To Set Up A camp?
While setting up your camp, you will have to consider a lot of things. Pitching tents at an elevated
spot is essential, but make sure that you don't select a spot on a slope. It would be best to choose a
spot close to a water source like a spring to avoid wasting time in getting water. While looking for
the above two conditions when setting up your tent, also look
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Essay on My Day
My Day I wake up every morning with a shock, my mum knocking at the door and shouting,
"Time for a shower." I'm always tired in the mornings and find getting up for a shower really
horrible, though it does a good job of waking me up and after it I'm ready for another day at school.
Well that is what I think but I usually end up in bed asleep right up until 7.45 am. Luckily I have
usually packed my school stuff the night before.
My house is quite big and there is lots of room to get away from the rest of my family. I have a
computer in my room and I spend quite a lot of time on...show more content...
Another couple of friends arrive at this house too and we all get together and walk to school. This
walking to school together gives me a good opportunity to make after school arrangements. Once
at school (the walk takes about 15 minutes) I go to my tutor base and catch up with my friends who
don't walk to school with me. After a short rest I make my way to my first lesson on a Monday
usually English.
English requires a lot of work and its quite interesting. All year it's work, work, work, which is
hardly surprising seeing that it's GCSE year. I'm going to need to work hard because qualifications
are a necessary part of any career and I definitely want a career not just a job.
After the first two lessons I usually eat my lunch. It may seem strange that I eat my lunch at break
but it takes so much time queuing at lunchtime just so I can sit down and eat some food that I would
rather eat my packed lunch early freeing up time at lunch for other activities. The only downside to
this is that you have lots of people surrounding you begging for food. Most people would probably
just say "No", but I have real problems with saying "No" and more often than not half my food is
devoured by these hungry beasts.
Once break is finished I work until the real lunch time and then I hang around the common room or
go to the library and do
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My Teaching Philosophy Essay
My Teaching Philosophy I believe that education extends far beyond the classroom walls, and
involves many more people than students and teachers. People should be learning wherever they
go, and should continue learning long after they've graduated from high school or college.
Education isn't something that can be quantified with tests or report cards, but is instead
something that people carry with them. It's a survival pack for life, and some people are better
equipped in certain areas than in others. People with a solid education are prepared for nearly
anything, as they will be able to provide for their own physical, emotional, and aesthetic needs. That
being said, I also believe that a crucial part of education does...show more content...
The roles of a teacher are so many and so varied that it is impossible to list them all, but one of the
most important is preparing students to learn, not only in the classroom, but everywhere, and for
the rest of their lives. Learning is not a skill that is necessarily instinctual or easy, and therefore
different approaches must be used to make learning easier and more fun for students. Teaching is
not a skill that can be memorized or made repetitive, and so teachers must continue to challenge
not only their students, but also themselves. Teachers that become complacent in their jobs are
not good teachers. Those who can find a way to make an old lesson new and exciting will have an
energized classroom, and will be reenergized themselves. Every child is different. That sounds like
an obvious statement, but so many ineffective teachers seem to forget this. Each student has his or
her own varying abilities, talents, and levels of competence, and it is the job of a teacher not only
to recognize this, but to help each student recognize this as well. If a child isn't doing well in a
particular subject, both the teacher and the student should work towards figuring out why, and the
teacher should accept the challenge of finding a way to make a particular subject more
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My Personal Identity Essay
A person's identity is shaped by many different aspects. Family, culture, friends, personal interests
and surrounding environments are all factors that tend to help shape a person's identity. Some
factors may have more of an influence than others and some may not have any influence at all. As a
person grows up in a family, they are influenced by many aspects of their life. Family and culture
may influence a person's sense of responsibilities, ethics and morals, tastes in music, humor and
sports, and many other aspects of life. Friends and surrounding environments may influence a
person's taste in clothing, music, speech, and social activities. Personal interests are what truly set
individuals apart. An individual is not a puppet...show more content...
Society has had a limited impact on my lifestyle, mostly because I despise trends. The largest trends
I despise are rap and hip–hop and the clothing, attitudes, and type of speech that that type of 'music'
is breeding. I chose to steer away from that crowd, but it may also be because I live my life off of
adrenaline. My high on life is the energy I have when I get my blood pumping, my heart
pounding, and my adrenaline raging. Most aspects of my individuality reflect that very well. I
love hard, aggressive music, and also guns, but my passion in life is extreme sports, whether it be
on a dirt bike, a bmx bike, a snowmobile, or a snowboard. I have a strong set of morals and ethics
that I have partly adopted from my parents, but some are also partly my own. My morals mostly
consist of karma (being kind, caring, helpful, truthful, and considerate to others), not littering
(especially in nature), respecting nature, keeping a clean and welcoming home, success that is
measured with happiness and not possessions, and having strong family ties. I feel that I am very
strongly rounded individual who is going to go far in life. Many people would agree with that,
although some people just think that I am an absolutely crazy person who has a death wish and will
not go anywhere but to the hospital or the morgue. Educational experiences also tend to influence a
person's identity. I have not had too many educational
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Essay on Lifelong Learning
Lifelong learning
Lifelong learning is the continuous building of skills and knowledge throughout the life of an
individual. The first characteristic of lifelong learning is that it encompasses both formal and
non–formal/informal types of education and training. Formal learning includes the hierarchically
structured school system that runs from primary school through the university and organized
school–like programs created in business for technical and professional training. Whereas informal
learning describes a lifelong process whereby individuals acquire attitudes, values, skills and
knowledge from daily experience and the educational influences and resources in his or her
environment, from family and neighbors, from work and play,...show more content...
The computer industry is a growing field that will never stay the same as it was when it started.
We will always need additional learning to be able to keep our jobs or move up on the corporate
ladder. We can learn about these changes by going back to school, going to workshops, or on the
job training if it is available. These opportunities are tools that will help you learn more about your
job. The skills that you learn at one job will help you advance in that position or get you another
position with that company or another company. For example,
If you we are tired of being at that same died end job make that change and go back to school to get
that additional education to pursue your dream that you have. Working a job and having a career
are two different things. After spend some years in the work force I decided to further my
education. I wanted a career that I can advance in and learn more.
The process of designing a lifelong learning plan begins with putting it in writing. This plan,
sometimes called a learning contract, must be a dynamic process intended to provide structure in an
unstructured environment – known as everyday life.
Lifelong learning exists within this world, allowing learners the freedom to enroll in formal
continuing education programs or self–directed learning such as learning how to garden or play an
instrument, as examples. A personal learning plan or learning contract should focus on the following
four
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Essay about Suicide
Someone, somewhere, commits suicide every 18 minutes. You might never be able to tell who it
will be, it could be the person sitting right next . Statistics reveal that approximately three million
youths, between 12–18, have either thought about or attempted suicide in the past year. More than 1
/3, actually succeeded.
Only in the past two decades, have depression and suicide been taken seriously. Depression is an
illness that involves the body, mood and thoughts. Depression affects the way a person eats and
sleeps, feels about themselves, and the way they think of the things around them. It comes as no
surprise to discover that adolescent depression is strongly linked to teen suicide. Adolescent suicide
is now responsible for more deaths...show more content...
Adolescence is a stressful experience for all teens. It is a time of physical and social changes
producing rapid mood swings from sadness to elation. Even an emotionally healthy teenager may
have the constant fear of not being good enough, not making the varsity team, or getting good
grades. Special situations such as a parents divorce can trigger intense sadness and feelings of
wanting to die.
People who usually experience depression, can seem fine. But there are many key signs to show that
they are depressed. Such as, change in school performance, eating habits change, constant
unhappiness, low self esteem, guilt, social isolation, inability to concentrate, irritable or angered
easily, or has a severe lost of energy.
For a teen suffering from severe depression, has feelings of worthlessness that dominates their day.
Despair is ever present and emotional pain feels like it will never end. Any situation of anger or
disappointment may cause the teen to cross the line from wanting to die, to actually trying to kill
themselves.
Many of them feel pains inside of them, that they can't describe when someone asks them how they
feel. They just know that they are sad, or angry, or upset. Many teenagers will try to communicate
their pains through
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The Story of My Life Essay
This explains the beginning of my life all the way to the end of my life. My life from the
beginning was very fun as I grew up living with my mom's friend and my friend. But there were a
lot of fights and I was very hyper back then. I have ADHD so back then when I was little; I was
very hyper and wouldn't stop moving around the place. I always was annoying back then and
never seemed to get my homework done at school. I was born at Kaiser Hospital during the year
1996. The first place I lived was on the street Via Harriet and was right next to a train. It was
always noisy when the train passed by because it shook the house and scared all the animals. It
wasn't the best place to live, but we eventually moved to the hills, I don't remember...show more
content...
Overall I know that I'm going to graduate because I'm pushing hard and all I need to finish is my
Cyber High and keep up my grades and I will graduate. I want to go to Chabot College because it's
the closest place to go to. I am planning to get my associates degree then transfer to Cal State East
Bay University. I don't exactly know the requirements of classes to get into Cal State, but as long
as I get my AA degree I should be fine. I am focused on technology and computers; I like to choose
classes that can be similar to wiring or soldering. I am not that sure if I would be more focused on
computers or wiring, I think an Internship might help me out. My career would be Technician or
Electrician because I'm focused on electricity and wanting to discover what would happen
without getting electrocuted. I'm still unsure if I just want to work on physical components on
the computer. I used to work on computers a lot, but it got boring and I can't do it as great now.
Soldering is interesting for me because I get to repair broken wires, being able to strip a wire.
When striping a wire, you get to know how the wire is connected. I think a life event for me is to
grab my master's degree, which is what I'm focused on. That's like the best degree to get, but it's
really difficult to receive. I wouldn't like going to years and years of education, but it's totally worth
it. Getting a higher degree affects the amount
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What is Stress? Essay
Stress is something that affects many people each and every day. Life is full of hassles,
deadlines, frustrations, and demands. For some people stress is so common it is a way of life.
Stress can be very harmful and or helpful. It could help motivate you to meet a deadline and
perform a task under pressure. Stress can also be very harmful, such as memory problems,
moodiness, aches and pains, and eating more or less.
So what is stress? Stress is a normal physical response that happens when you feel threatened or
upset. When you feel that you are in danger whether it is real or imaged. Your body has a response
when stress occurs and it is a way of actually protecting you. Many times, stress helps people stay
more focussed and energetic....show more content...
Stress can affect the mind, body, and behavior. These affects could cause your relationships with
others can be affected with your girlfriend, parents, or anyone else who is significant in your life.
Stress has many different symptoms the most often and most common is having a headache. On
your body the effects of stress are muscle tension or pain, chest pain, and fatigue. The effects of
stress on your mood is anxiety, restlessness, and lack of motivation or focus. Finally, the effects of
stress on your behavior is overeating or under eating, drug or alcohol abuse, and social withdraw.
Since anyone at any age can be stressed there is no certain population that is effected the most. I
would say that teenagers get stressed easily due to school, spots and or jobs. The thing that
stresses most high school student out is picking and choosing what they are going to do after
high school and what college they will be going to if any. People a little bit older after college could
be stressed by trying to find a job or trying to find or support a family. Older people could be stressed
if they are running out of money but besides that older people are probably the least stressful people
in are population.
Stress is not only affected in the work place and at home, it is also affected during sports. There is a
ton of pressure in many high school sports especially individual sports. Stress is the body's way of
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Example Of Short Stories
The Short Endings Having read many short stories in the past helps you assume the endings of
some stories, before reaching the end. Some endings are surprising, which makes you want more,
while others seem to be boring. Some endings don't satisfy the readers and keeps them hanging, or
guessing. Endings in stories are very important; they could make a book or break it. Two short
stories that I have read recently where there is an ending twist are, "After Twenty Years" and "A
Sound of Thunder." Both stories include a surprise, but each surprise ending is different from the
other. Each of the short stories endings had a different impact to me as a reader. In the story of
"After Twenty Years," the surprise twist comes near the resolving of the conflict at the end. While
reading the story from the start, you wouldn't assume the ending. The beginning of the story was a
bit slow for me. There wasn't an interesting dialogue to hook me in it. Though continuing reading,
the ending was a surprise. It didn't leave you hanging, or wanting more out of the writer. There
...show more content...
One story, "After Twenty Years," started out slow, then had a surprise twist, where the reader finds
out that the cop was the criminal's friend, and finished off with a solution. The story had a rise to
it. The author provided me with answers at the end. On the other hand, the other story, "The Sound
of Thunder," started interesting, where the author tells you that a group of friends went off on a
time travel machine and there was some tension. You could feel the rise of the conflict from the
start of the story. Closer to the end of the story the conflict seems to just rise even more and just
suddenly stop, with a gunshot. There was no closure. The author did not end the story well. The
ending was not right. It just left me as a reader confused, and asking more questions, rather than
providing me with answers, especially that the opening was
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My Future Plans For The Future
Imagine the perfect life, the perfect family, dream house, dream car, and the perfect career. That's
what I hope someday my life will be like. Everyone has a future plan, to make the best out of our
life, what is your plan? My future plan is to be a pediatrician. I would like to help the children of
the future. They are the next generation and I would like to leave a legacy for them to follow. I
want to help save and make a child happy someday. The thought of making a difference in
someone's life is the reason I can go to sleep peacefully. We all have a purpose for being here and I
my purpose is to save one of us, my purpose is to help the ones in need, the ones in the street
begging for somewhere to live, the ones dying of poverty. However, right now in the 21st century
technology has taken over the world, not figuratively but literally. It made the world, both a bad
and good place. People are going to run out of jobs and tech will run the world. Technology will
be the greatest invention of human kind but how will it affect some of us? First to begin with,
Technology is part of our everyday lives. Every nook, every corner we turn there is someone with
technology. In doing research it says technology is advancing so fast that it will be a thousand times
more advanced in the next 10 years. From having no technology in the 1900s we are currently
flourishing with technology every day, in our house there is at least 10 different items that are
connected to the internet. To
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Short Essay Sample

  • 1. A Love Story Essays I met her two years ago and we did not have much to say at that time. Little did I know that she would later steal my heart and become an intimate part of my life. As the saying goes "there is someone for anyone at any time in this life" and I was about to find out that this saying was so true. I have had a wall built around me and my defense was as a stronghold to protect myself from all the relationships that have come and gone over the years. I thought that I was meant to be alone in this old life and happiness was forever gone from me. This wonderful woman I am speaking of is Mary Doe, and the joy she has given me has revived my hope and faith that I may have finally found love and peace within. She has made me feel like I am a child...show more content... "People will only try to take advantage of you if you open the door for them to do so". "Be strong, be independent, and above all love, love, love when you find someone worthy of your love". Even my dreams consist of her. Last night I dreamed that I was riding out on the open range and after around three hours just riding and enjoying the peace and quite of being away from everything I noticed a figure walking towards me. I was not worried but just curious as to who it may be. When I drew nearer I could tell it was a woman. I thought to myself why is she out here all alone and walking. This was horse country and there was nothing for miles around that she could walk too. When we finally came face to face I could see that she was crying and that tears were coming down and such a sad look on her face. I dismounted and asked if "I may be of any help? She began to cry all the much harder and tried to talk but her emotions had the best of her. I took a chance and put my arms around her and let her cry until there seemed to be no more tears in which she would be able to shed. When she did finally look at me her eyes were so sad and I took my hand and softly brushed away the tears flowing down her cheeks. I asked if there was anything I could do for her, and she said "no, I must handle this my way". "How are you going to handle anything out here all alone and crying the way you are"? Mary Doe then looked at me and said, "you Get more content on HelpWriting.net
  • 2. Stress in the Workplace Essay Stress in the workplace Stress in the workplace has become one of the increasingly popular topics of discussion over the last couple of decades. It has become a major concern among various organizations creating an impact on the management and operations of the organization. This paper will give a detailed definition of what stress in the workplace is and the most common causes of stress amongst both employers and employees. In the midst of investigating the causes of stress, I will give an outline of what can be done to manage the stress by not only the individual but also by the employers themselves. I will also mention the effects of stress to an individual, which can be categorized as short–term effects both psychological and...show more content... In the United States, the American Institute of Stress (AIS) has estimated that 40% of the worker turnover is due to stress and the cost of stress in the workplace has been estimated to be over $300 billion per year. However, the ability of employers to lower the rate of stress in the workplace has shown to improve the employee's quality of work and their health (Lee 36). Causes of stress in the workplace There are a variety of different causes of stress in the workplace and an ability to identify these as an employer is important because it will help in knowing how to deal with and correct any problems arising from it. Most of the stresses are caused when the demands at work become extreme or excessive. Many of these demands are a direct result of technological advances that have made work processes easier but on the other hand, require employees to do more tasks. Current technology demands the workers to constantly perform near peak levels, be competitive and be cognizant of technological breakthroughs. In some circumstances, the organization fails to inform the workers about changes in the business or the technology they are using in their systems which can cause tension and uncertainty. Because of this, the worker can feel a constant fear of losing their position if they do not work efficiently and understand the new changes in the organization. Another cause of stress is a change in the workplace environment. As an Get more content on HelpWriting.net
  • 3. Self Care Essay example Just to think about self care can be a task in itself. I never really thought it about it, to be honest, but it is an essential part of living. We get so busy and caught up living in our everyday lives that we forget about the most important part, ourselves. I have two young kids ages 3 and 5, so my focus is always to take care of them and make sure their needs are met, forgetting about myself along the way. I think this assignment will help me to appreciate and not take for granted the things that I know I need to do for myself and to show love to the most important person, me. Stress management and self–soothing techniques are critical for surviving modern work–no matter the focus of the work. Psychotherapists tend to disregard their...show more content... In class we discussed "saying no" being apart of our plans and I know that this is a must for me. At times I find myself running around like a chicken with its head cutoff. If only I had the courage to tell people no when I really need to the most. This will be tough for me but I know that it will help me have more time to do the things I love. Although there are several things on my list that I am cringing over I will give it my all. What better way to be a good therapist? Starting the process of self–care now will hopefully alleviate future problems that I could face. I embrace this experience to create more self–love within. Setting out with determination and a clear understanding of my plan will hopefully create the motivation that I need to complete my goals. Knowing how I am, I have to take this day–by–day. If I do miss a task, instead of beating up on myself as I usually do I will commit to that task the following day. Its not so much doing the tasks that I am worried about because everything on my list I appreciate, it is finding the time to fit it all in. I think what will motivate me is knowing that if I can't help and take care of myself then how can I take care of my future clients. My ultimate goal after attending Antioch is of course helping others better their lives so I think this plan will give me a jumpstart in helping myself first. Get more content on HelpWriting.net
  • 4. Scary Story Essay example Scary Story I looked up at the black sky. I hadn't intended to be out this late. The sun had set, and the empty road ahead had no streetlights. I knew I was in for a dark journey home. I had decided that by traveling through the forest would be the quickest way home. Minutes passed, yet it seemed like hours and days. The farther I traveled into the forest, the darker it seemed to get. I was very had to even take a breath due to the stifling air. The only sound familiar to me was the quickening beat of my own heart, which felt as though it was about to come through my chest. I began to whistled to take my mind off the eerie noises I was hearing. In this kind of darkness I was in, it was hard for me to believe that I could be...show more content... I took a glance around and found myself looking right into a pair of dark, glassy eyes peering at me through the bushes. I knew I was not seeing things at that moment. Were those the evil eyes of a goblin lurking waiting for it's next meal? My breath became too rapid for me to be able to whistle. I took a big gulp and decided to step on it and quicken my pace. I would never get home at this rate. The same moment I decided to quicken my speed, a deer burst through the night. I screamed, stumbled and hit the ground with a loud thump. I sat on the moist ground for a moment to try to recover but my heart began to throb as if it was beating within my throat. It was just a deer I told myself, I had to be brave. Trying to get myself together I began to feel this hot puffs of air on the back of my neck. "It's the goblin!" I screamed as I rapidly rose to my feet. My head spun like an owl as I went to look for what was behind me. I looked to the ground and discovered a little white dog. "You scared me to death little guy. What is a cute little puppy like you doing in a dense forest like this?" I said to him. I was relieved it was only a dog instead of the ghastly goblin, but I only made it half–way home by then. As I proceeded on the white little dog followed me. I felt more at ease now that I had him following me but he would not be considered much of a watch dog to most Get more content on HelpWriting.net
  • 5. Short Story Essay example Short Story A tall, thin looking girl emerged at the top of the stairway. She had a face as pale as milk with a scruffy mop of long curly ginger hair flowing down around it. She had a look of deep sadness on her face but still seemed to have a warm essence about her. Samantha ambled slowly down the dusty stairway humming to herself along the way. She was one of those people who was always stringing words together to make tunes, this was her one escape from reality, well that and long walks along the quarry side on Thursday afternoons. She moved slowly and gracefully through the hallway and into the dinning room. "Samantha Jane Smith, you're late again! Well what have you got to say...show more content... More wrong than you can ever imagine. Do you really believe that there is a place for every unwanted child, and that they are treated well in children's homes. The children there are feed and given a bed to sleep in and that's all. I will leave it to you to decide whether this right or wrong, but either way there is always one child who is picked on, in this case Samantha Heinshore was the children's home that Samantha was in. It was as black and dark as night. It was one of those houses you only ever see in horror or ghost films on T.V. and like they are made out in such programs they are cold, creepy and very dark and unsettling. No place for children. "Baby, baby, baby....." Samantha turned and ran, tears flooding down herface. She could hear the chanting behind her as it faded out the further up the stairs she got. Into her room she ran and locked the door. Her room was dark and cold. It had bare floorboards that were roughly sanded making splinters a regular occurrence. She struck a match which was instantly extinguished by a blast of cold air which had come through the open window. Samantha spun round, her skin on the floor and her head touching the roof. She was not alone, heavy breathing could be heard from the far end of the room. Samantha squinted into Get more content on HelpWriting.net
  • 6. Camping Essay Camping is a fun recreational activity that allows you to enjoy the outdoors, usually amidst all that Mother Nature has to offer. People go camping in a forest, national park, in the woods, near a river or lake, and can stay there for one or more nights. There are private campgrounds as well that are privately owned by people who encourage campers to come and enjoy the nature with them. Camping trips can be fun when organized properly. There are many questions that you might want to ask as a new camper. Following is a list of common questions that every beginner for camping will ask. I'll recommend not to take up camping, until you get all your questions answered and understand the requirements what all is expected. Where Do I Camp? There...show more content... If you camp in wilderness, you will need to carry a tent, a cooler for your camping food and drinks, sleeping bags and pads, cooking supplies like charcoal and spatula, kettle, cups, plates, spoons and a pot or two. You can buy all the camping gear in sports store or at Walmart. Don't buy expensive equipment as you are not yet experienced in taking care of them. If you camp at public campgrounds, there is a good chance that you will get a grill or a barbecue and all the cooking ingredients from the camp store. Aside from that, you will have to carry the other necessities like clothes, tents, sleeping bags, from home with you. What Clothes Do I Carry While Camping? Make sure that you wear full sleeves while camping. It is important to carry some sweaters with you so that you are protected in case it becomes cold at night in the woods. It is better to take some extra change of clothes with you. Rain gear is also important, so be sure to bring a poncho and an umbrella. You will also want to have plenty of extra socks; in case the ones you are wearing get wet. How To Set Up A camp? While setting up your camp, you will have to consider a lot of things. Pitching tents at an elevated spot is essential, but make sure that you don't select a spot on a slope. It would be best to choose a spot close to a water source like a spring to avoid wasting time in getting water. While looking for the above two conditions when setting up your tent, also look Get more content on HelpWriting.net
  • 7. Essay on My Day My Day I wake up every morning with a shock, my mum knocking at the door and shouting, "Time for a shower." I'm always tired in the mornings and find getting up for a shower really horrible, though it does a good job of waking me up and after it I'm ready for another day at school. Well that is what I think but I usually end up in bed asleep right up until 7.45 am. Luckily I have usually packed my school stuff the night before. My house is quite big and there is lots of room to get away from the rest of my family. I have a computer in my room and I spend quite a lot of time on...show more content... Another couple of friends arrive at this house too and we all get together and walk to school. This walking to school together gives me a good opportunity to make after school arrangements. Once at school (the walk takes about 15 minutes) I go to my tutor base and catch up with my friends who don't walk to school with me. After a short rest I make my way to my first lesson on a Monday usually English. English requires a lot of work and its quite interesting. All year it's work, work, work, which is hardly surprising seeing that it's GCSE year. I'm going to need to work hard because qualifications are a necessary part of any career and I definitely want a career not just a job. After the first two lessons I usually eat my lunch. It may seem strange that I eat my lunch at break but it takes so much time queuing at lunchtime just so I can sit down and eat some food that I would rather eat my packed lunch early freeing up time at lunch for other activities. The only downside to this is that you have lots of people surrounding you begging for food. Most people would probably just say "No", but I have real problems with saying "No" and more often than not half my food is devoured by these hungry beasts. Once break is finished I work until the real lunch time and then I hang around the common room or go to the library and do Get more content on HelpWriting.net
  • 8. My Teaching Philosophy Essay My Teaching Philosophy I believe that education extends far beyond the classroom walls, and involves many more people than students and teachers. People should be learning wherever they go, and should continue learning long after they've graduated from high school or college. Education isn't something that can be quantified with tests or report cards, but is instead something that people carry with them. It's a survival pack for life, and some people are better equipped in certain areas than in others. People with a solid education are prepared for nearly anything, as they will be able to provide for their own physical, emotional, and aesthetic needs. That being said, I also believe that a crucial part of education does...show more content... The roles of a teacher are so many and so varied that it is impossible to list them all, but one of the most important is preparing students to learn, not only in the classroom, but everywhere, and for the rest of their lives. Learning is not a skill that is necessarily instinctual or easy, and therefore different approaches must be used to make learning easier and more fun for students. Teaching is not a skill that can be memorized or made repetitive, and so teachers must continue to challenge not only their students, but also themselves. Teachers that become complacent in their jobs are not good teachers. Those who can find a way to make an old lesson new and exciting will have an energized classroom, and will be reenergized themselves. Every child is different. That sounds like an obvious statement, but so many ineffective teachers seem to forget this. Each student has his or her own varying abilities, talents, and levels of competence, and it is the job of a teacher not only to recognize this, but to help each student recognize this as well. If a child isn't doing well in a particular subject, both the teacher and the student should work towards figuring out why, and the teacher should accept the challenge of finding a way to make a particular subject more Get more content on HelpWriting.net
  • 9. My Personal Identity Essay A person's identity is shaped by many different aspects. Family, culture, friends, personal interests and surrounding environments are all factors that tend to help shape a person's identity. Some factors may have more of an influence than others and some may not have any influence at all. As a person grows up in a family, they are influenced by many aspects of their life. Family and culture may influence a person's sense of responsibilities, ethics and morals, tastes in music, humor and sports, and many other aspects of life. Friends and surrounding environments may influence a person's taste in clothing, music, speech, and social activities. Personal interests are what truly set individuals apart. An individual is not a puppet...show more content... Society has had a limited impact on my lifestyle, mostly because I despise trends. The largest trends I despise are rap and hip–hop and the clothing, attitudes, and type of speech that that type of 'music' is breeding. I chose to steer away from that crowd, but it may also be because I live my life off of adrenaline. My high on life is the energy I have when I get my blood pumping, my heart pounding, and my adrenaline raging. Most aspects of my individuality reflect that very well. I love hard, aggressive music, and also guns, but my passion in life is extreme sports, whether it be on a dirt bike, a bmx bike, a snowmobile, or a snowboard. I have a strong set of morals and ethics that I have partly adopted from my parents, but some are also partly my own. My morals mostly consist of karma (being kind, caring, helpful, truthful, and considerate to others), not littering (especially in nature), respecting nature, keeping a clean and welcoming home, success that is measured with happiness and not possessions, and having strong family ties. I feel that I am very strongly rounded individual who is going to go far in life. Many people would agree with that, although some people just think that I am an absolutely crazy person who has a death wish and will not go anywhere but to the hospital or the morgue. Educational experiences also tend to influence a person's identity. I have not had too many educational Get more content on HelpWriting.net
  • 10. Essay on Lifelong Learning Lifelong learning Lifelong learning is the continuous building of skills and knowledge throughout the life of an individual. The first characteristic of lifelong learning is that it encompasses both formal and non–formal/informal types of education and training. Formal learning includes the hierarchically structured school system that runs from primary school through the university and organized school–like programs created in business for technical and professional training. Whereas informal learning describes a lifelong process whereby individuals acquire attitudes, values, skills and knowledge from daily experience and the educational influences and resources in his or her environment, from family and neighbors, from work and play,...show more content... The computer industry is a growing field that will never stay the same as it was when it started. We will always need additional learning to be able to keep our jobs or move up on the corporate ladder. We can learn about these changes by going back to school, going to workshops, or on the job training if it is available. These opportunities are tools that will help you learn more about your job. The skills that you learn at one job will help you advance in that position or get you another position with that company or another company. For example, If you we are tired of being at that same died end job make that change and go back to school to get that additional education to pursue your dream that you have. Working a job and having a career are two different things. After spend some years in the work force I decided to further my education. I wanted a career that I can advance in and learn more. The process of designing a lifelong learning plan begins with putting it in writing. This plan, sometimes called a learning contract, must be a dynamic process intended to provide structure in an unstructured environment – known as everyday life. Lifelong learning exists within this world, allowing learners the freedom to enroll in formal continuing education programs or self–directed learning such as learning how to garden or play an instrument, as examples. A personal learning plan or learning contract should focus on the following four Get more content on HelpWriting.net
  • 11. Essay about Suicide Someone, somewhere, commits suicide every 18 minutes. You might never be able to tell who it will be, it could be the person sitting right next . Statistics reveal that approximately three million youths, between 12–18, have either thought about or attempted suicide in the past year. More than 1 /3, actually succeeded. Only in the past two decades, have depression and suicide been taken seriously. Depression is an illness that involves the body, mood and thoughts. Depression affects the way a person eats and sleeps, feels about themselves, and the way they think of the things around them. It comes as no surprise to discover that adolescent depression is strongly linked to teen suicide. Adolescent suicide is now responsible for more deaths...show more content... Adolescence is a stressful experience for all teens. It is a time of physical and social changes producing rapid mood swings from sadness to elation. Even an emotionally healthy teenager may have the constant fear of not being good enough, not making the varsity team, or getting good grades. Special situations such as a parents divorce can trigger intense sadness and feelings of wanting to die. People who usually experience depression, can seem fine. But there are many key signs to show that they are depressed. Such as, change in school performance, eating habits change, constant unhappiness, low self esteem, guilt, social isolation, inability to concentrate, irritable or angered easily, or has a severe lost of energy. For a teen suffering from severe depression, has feelings of worthlessness that dominates their day. Despair is ever present and emotional pain feels like it will never end. Any situation of anger or disappointment may cause the teen to cross the line from wanting to die, to actually trying to kill themselves. Many of them feel pains inside of them, that they can't describe when someone asks them how they feel. They just know that they are sad, or angry, or upset. Many teenagers will try to communicate their pains through Get more content on HelpWriting.net
  • 12. The Story of My Life Essay This explains the beginning of my life all the way to the end of my life. My life from the beginning was very fun as I grew up living with my mom's friend and my friend. But there were a lot of fights and I was very hyper back then. I have ADHD so back then when I was little; I was very hyper and wouldn't stop moving around the place. I always was annoying back then and never seemed to get my homework done at school. I was born at Kaiser Hospital during the year 1996. The first place I lived was on the street Via Harriet and was right next to a train. It was always noisy when the train passed by because it shook the house and scared all the animals. It wasn't the best place to live, but we eventually moved to the hills, I don't remember...show more content... Overall I know that I'm going to graduate because I'm pushing hard and all I need to finish is my Cyber High and keep up my grades and I will graduate. I want to go to Chabot College because it's the closest place to go to. I am planning to get my associates degree then transfer to Cal State East Bay University. I don't exactly know the requirements of classes to get into Cal State, but as long as I get my AA degree I should be fine. I am focused on technology and computers; I like to choose classes that can be similar to wiring or soldering. I am not that sure if I would be more focused on computers or wiring, I think an Internship might help me out. My career would be Technician or Electrician because I'm focused on electricity and wanting to discover what would happen without getting electrocuted. I'm still unsure if I just want to work on physical components on the computer. I used to work on computers a lot, but it got boring and I can't do it as great now. Soldering is interesting for me because I get to repair broken wires, being able to strip a wire. When striping a wire, you get to know how the wire is connected. I think a life event for me is to grab my master's degree, which is what I'm focused on. That's like the best degree to get, but it's really difficult to receive. I wouldn't like going to years and years of education, but it's totally worth it. Getting a higher degree affects the amount Get more content on HelpWriting.net
  • 13. What is Stress? Essay Stress is something that affects many people each and every day. Life is full of hassles, deadlines, frustrations, and demands. For some people stress is so common it is a way of life. Stress can be very harmful and or helpful. It could help motivate you to meet a deadline and perform a task under pressure. Stress can also be very harmful, such as memory problems, moodiness, aches and pains, and eating more or less. So what is stress? Stress is a normal physical response that happens when you feel threatened or upset. When you feel that you are in danger whether it is real or imaged. Your body has a response when stress occurs and it is a way of actually protecting you. Many times, stress helps people stay more focussed and energetic....show more content... Stress can affect the mind, body, and behavior. These affects could cause your relationships with others can be affected with your girlfriend, parents, or anyone else who is significant in your life. Stress has many different symptoms the most often and most common is having a headache. On your body the effects of stress are muscle tension or pain, chest pain, and fatigue. The effects of stress on your mood is anxiety, restlessness, and lack of motivation or focus. Finally, the effects of stress on your behavior is overeating or under eating, drug or alcohol abuse, and social withdraw. Since anyone at any age can be stressed there is no certain population that is effected the most. I would say that teenagers get stressed easily due to school, spots and or jobs. The thing that stresses most high school student out is picking and choosing what they are going to do after high school and what college they will be going to if any. People a little bit older after college could be stressed by trying to find a job or trying to find or support a family. Older people could be stressed if they are running out of money but besides that older people are probably the least stressful people in are population. Stress is not only affected in the work place and at home, it is also affected during sports. There is a ton of pressure in many high school sports especially individual sports. Stress is the body's way of Get more content on HelpWriting.net
  • 14. Example Of Short Stories The Short Endings Having read many short stories in the past helps you assume the endings of some stories, before reaching the end. Some endings are surprising, which makes you want more, while others seem to be boring. Some endings don't satisfy the readers and keeps them hanging, or guessing. Endings in stories are very important; they could make a book or break it. Two short stories that I have read recently where there is an ending twist are, "After Twenty Years" and "A Sound of Thunder." Both stories include a surprise, but each surprise ending is different from the other. Each of the short stories endings had a different impact to me as a reader. In the story of "After Twenty Years," the surprise twist comes near the resolving of the conflict at the end. While reading the story from the start, you wouldn't assume the ending. The beginning of the story was a bit slow for me. There wasn't an interesting dialogue to hook me in it. Though continuing reading, the ending was a surprise. It didn't leave you hanging, or wanting more out of the writer. There ...show more content... One story, "After Twenty Years," started out slow, then had a surprise twist, where the reader finds out that the cop was the criminal's friend, and finished off with a solution. The story had a rise to it. The author provided me with answers at the end. On the other hand, the other story, "The Sound of Thunder," started interesting, where the author tells you that a group of friends went off on a time travel machine and there was some tension. You could feel the rise of the conflict from the start of the story. Closer to the end of the story the conflict seems to just rise even more and just suddenly stop, with a gunshot. There was no closure. The author did not end the story well. The ending was not right. It just left me as a reader confused, and asking more questions, rather than providing me with answers, especially that the opening was Get more content on HelpWriting.net
  • 15. My Future Plans For The Future Imagine the perfect life, the perfect family, dream house, dream car, and the perfect career. That's what I hope someday my life will be like. Everyone has a future plan, to make the best out of our life, what is your plan? My future plan is to be a pediatrician. I would like to help the children of the future. They are the next generation and I would like to leave a legacy for them to follow. I want to help save and make a child happy someday. The thought of making a difference in someone's life is the reason I can go to sleep peacefully. We all have a purpose for being here and I my purpose is to save one of us, my purpose is to help the ones in need, the ones in the street begging for somewhere to live, the ones dying of poverty. However, right now in the 21st century technology has taken over the world, not figuratively but literally. It made the world, both a bad and good place. People are going to run out of jobs and tech will run the world. Technology will be the greatest invention of human kind but how will it affect some of us? First to begin with, Technology is part of our everyday lives. Every nook, every corner we turn there is someone with technology. In doing research it says technology is advancing so fast that it will be a thousand times more advanced in the next 10 years. From having no technology in the 1900s we are currently flourishing with technology every day, in our house there is at least 10 different items that are connected to the internet. To Get more content on HelpWriting.net