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The stages of change powerpoint
1.
The Stages of
Change PRECONTEMPLATION STAGE We don’t see the problem - but everyone else does
2.
CONTEMPLATION STAGE Things aren’t
as I would like them to be – something might have to be done.
3.
PREPARATION STAGE I’m going
to do this… How?
4.
Action
Ok I’m dealing with this. Lets do it.
5.
MAINTENANCE STAGE Action has
been taken – now strategies are in place to keep up the changes.
6.
Lapses and Relapse
Don’t panic. Learn from what happened and move on.
7.
Why is this
important to know? For the individual For the Family and social support network Knowledge is always power!
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