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Stay healthy in this festive session with health nutrition and exercise.
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Stay Healthy Tips For The Holidays
1.
Stay-Healthy Tips for the
Holidays
2.
Keep the focus on
fun, not food
3.
Modify your eating times, don't
skip any meal
4.
Cut down your
own Christmas tree
5.
Stock the refrigerator
with healthy Foods
6.
Pour the gravy
and sauces lightly
7.
Toast the new
year with just one glass of bubbly
8.
Wish You Super Healthy Christmas healthnutritionandexercise.wordpress.com
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