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FOCUS
AND
PRODUCTIVITY
101
COURSE
Introduction
■ There are so many distractions in the
modern world, in can be really difficult
to stay focused and productive
■ Fortunately, there are a number of ways
you can boost both of these skills, for
greater success
■ If you’re prepared to take the time and
effort to learn, it can pay off quickly
2
Focus
■ All sorts of things compete for our
attention every day
■ Many more things distract us
■ Smortphones, apps, email, the Internet,
can all be great tools to help us get our
work done efficiently
■ However, they can also be distractions
and time-wasters if we are not
disciplined
3
Productivity
■ Productivity, as the word suggests, is all
about producing a product, an end result
that can be seen, measured, shared, or
even sold
■ Low productivity leads to poor results
■ High productivity will always impress at
work, and give you an edge over your
competition if you run your own
business
4
Getting into Good Habits
■ The most focused and productive people
are usually ones who have a set of good
habits
■ Learn what these are so you can
cultivate them, and then track your
success
5
Success Secrets for Focus
and Productivity
■ There are a number of tips, tricks and
secrets that can boost your focus, for
greater productivity
■ Use what you learn, track your success,
and then do more of what works best for
you
■ Every person is different, but planning
your day around your peak productivity
hours, for example, can help
6
Make Over Your Morning
■ Many people are at their best in the
morning, so that is the time when they
should plan to get most of their most
important work done
■ It may sound like heresy, but it might be
better to wait to answer those emails
and do other time eaters like phone
calls once you’ve reached a point where
you’ve gotten a ‘quota’ of work done
7
Setting Yourself Up for
Success All Day
■ A good morning can help set you up for
success all day
■ A good morning will usually start the
night before, for several reasons
■ A set routine before you leave your desk
at the end of the day can set you up for
success and a big burst of work once
you start the following morning
8
Conclusion
■ There are a lot of focus stealers and
time eaters you will have to encounter
every day
■ Knowing what they are, and preparing to
deal with them, can be keys to your
success
■ Productivity will help you create a
substantial portfolio of work, which will
impress bosses and customers
9
Further Reading
■ To learn more about how to boost your
focus and productivity, please visit:
■ http://eternalspiralbooks.com/courses
/course/focus-and-productivity-101/
10

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Focus and Productivity 101 Course

  • 2. Introduction ■ There are so many distractions in the modern world, in can be really difficult to stay focused and productive ■ Fortunately, there are a number of ways you can boost both of these skills, for greater success ■ If you’re prepared to take the time and effort to learn, it can pay off quickly 2
  • 3. Focus ■ All sorts of things compete for our attention every day ■ Many more things distract us ■ Smortphones, apps, email, the Internet, can all be great tools to help us get our work done efficiently ■ However, they can also be distractions and time-wasters if we are not disciplined 3
  • 4. Productivity ■ Productivity, as the word suggests, is all about producing a product, an end result that can be seen, measured, shared, or even sold ■ Low productivity leads to poor results ■ High productivity will always impress at work, and give you an edge over your competition if you run your own business 4
  • 5. Getting into Good Habits ■ The most focused and productive people are usually ones who have a set of good habits ■ Learn what these are so you can cultivate them, and then track your success 5
  • 6. Success Secrets for Focus and Productivity ■ There are a number of tips, tricks and secrets that can boost your focus, for greater productivity ■ Use what you learn, track your success, and then do more of what works best for you ■ Every person is different, but planning your day around your peak productivity hours, for example, can help 6
  • 7. Make Over Your Morning ■ Many people are at their best in the morning, so that is the time when they should plan to get most of their most important work done ■ It may sound like heresy, but it might be better to wait to answer those emails and do other time eaters like phone calls once you’ve reached a point where you’ve gotten a ‘quota’ of work done 7
  • 8. Setting Yourself Up for Success All Day ■ A good morning can help set you up for success all day ■ A good morning will usually start the night before, for several reasons ■ A set routine before you leave your desk at the end of the day can set you up for success and a big burst of work once you start the following morning 8
  • 9. Conclusion ■ There are a lot of focus stealers and time eaters you will have to encounter every day ■ Knowing what they are, and preparing to deal with them, can be keys to your success ■ Productivity will help you create a substantial portfolio of work, which will impress bosses and customers 9
  • 10. Further Reading ■ To learn more about how to boost your focus and productivity, please visit: ■ http://eternalspiralbooks.com/courses /course/focus-and-productivity-101/ 10