Womens Health 5

Chapter Five Managing the Stress of Life

Concepts of Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],Maximum stress (beyond optimal stress) will deteriorate health and well-being

Stress and Perception ,[object Object],[object Object],[object Object],[object Object]

General Adaptation Syndrome (Hans Selye, 1974) ,[object Object],[object Object],[object Object],[object Object],Research suggests that women and men respond to stress differently hormonally

Autonomic Nervous System ,[object Object],[object Object],[object Object]

Stress and “Dis-ease” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Prolonged stress can lead to these disorders

Stress Amenorrhea ,[object Object],[object Object],[object Object],[object Object]

Migraine ,[object Object],[object Object],[object Object],[object Object],[object Object]

Stress and Pregnancy ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Stress and Lifestyle ,[object Object],[object Object],[object Object],[object Object],[object Object]

Impact of Multiple Roles on Today’s Woman ,[object Object],[object Object],[object Object],[object Object],[object Object]

Destructive Qualities of Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Multicultural Issues ,[object Object],[object Object],[object Object],[object Object],[object Object]

Financial Stress ,[object Object],[object Object],[object Object],[object Object]

Environmental Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Coping Skills for Stress: Prevention, Management, and Treatment ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Womens Health 5

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