1. Getting Rid Of Acne On The Chest
Chest Acne Overview
Chest acne although not quite as visible as face acne, is suffered by almost as many people both
male and female, young and old.
It may not be just confined to the chest area only but may also appear on other areas of the body
most noticeably the back, and neck.
Chest acne can also occur in the same forms as face acne such as pustular or nodular or even cystic,
as well as taking the form of whiteheads blackheads and pimples or spots, getting rid of blackheads
should be a priority as these may develop into acne.
As this area is generally covered by clothing it can also be painful to the sufferer as they may chafe
and rub the skin to make things worse.
You may find that acne on the body, or in this case chest acne is more difficult to cure because of
the thickness of the skin in these areas and this applies especially to a persons back where the skin
is at it thickest, however with the correct regime and treatment it may be treated successfully, but
bear in mind it may take longer to do this than with face acne.
The Causes Of Chest Acne
Chest Acne
As with other similar conditions, the causes of acne still not completely understood by medical
science, although it seems likely it has very similar triggers to that of other types of acne, be they
genetic, hormonal or otherwise, and may occur more frequently in people with excessively oily
skin, or who are prone to heavy sweating, because in addition chest acne can be worse because it
occurs in areas of heavy perspiration which are often not cleansed as deeply as the face and these
area may also be subjected to chafing, either by clothes or underwear, and the sufferer may also
carry a bag of some sort, or worst of all a backpack, which may cause a great deal of irritation
because of the tight fitting straps and continuous rubbing.
The root cause however is once again clogged pores in the skin and action must be taken to prevent
this from happening or at least do all you can to minimize the risk, by following the procedures
outlined in these pages and making sure you strictly follow a set routine, you may find that your
chest acne will eventually clear up, but this is no guarantee it will not return, so you should still
maintain a routine and diet that will help you to remain acne-free.
The only good thing that can be said about body acne is that for most people it will be hidden by
clothing, and this at least offers some consolation in as much it will not cause them as much stress
or embarrassment as facial acne, of course this may mean avoiding the beach or pool or other such
activities if you are very self-conscious, but you may overcome this fear as you get older.
Things To Avoid With Chest Acne
• Tight-fitting clothing of any sort.
• Any type of man-made fabrics such as nylon, rayon, acrylic etc, natural fibers such as cotton
or silk should be worn at all times next to the skin, avoid wool but mohair may be good

2. because it is exceptionally soft.
• Avoid any harsh scrubbing or rubbing of the affected areas when washing or drying the skin,
gentleness in these activities is key to treating your condition.
• Wash affected areas as soon as possible after perspiring heavily, try and avoid letting sweat
dry on the skin as this can cause irritation.
• Avoid very hot showers or baths this can aggravate the condition.
• Try and avoid the wearing of backpacks or bags with straps that may come into contact with
and irritate the areas of acne on the skin.
• Avoid using cosmetics or soap that are perfumed, this includes body sprays and anti-
perspirants, use only soap and other such products that are formulated for acne sufferers,
body lotions or other such products that you may use should water based and non-clogging.
Tips For Chest Acne Sufferers
• Ensure that bedclothes are changed as often as possible this includes sheets and pillowcases.
• Do not wash any of your clothing in harsh detergents packed full of the latest anionic
surfactants or fabric conditioners, avoid all these like the plague and use ordinary soap
flakes, there is a low suds powder available for machine washing, some people may find the
harsh chemicals in these products irritating to their skin especially when they perspire.
• Use skin cleansers that are formulated for acne skin, not ordinary cosmetic products.
• Wash and cleanse the affected areas as gently as possible using only the tips of the fingers,
sponges and facecloths are out, this is quite important although it may be a problem if you
have acne on your back in which case you may have to resort to a back brush unless you
have someone to do it for you, either way be very gentle.
• There is more advice on acne treatments here that will also help you.
• You should obviously bear in mind that everyone is different and that not all treatments for
chest acne will work the same for individuals, they may be more or less effective for the
person concerned.
• If you have tried everything and symptoms still persist you may need to take some stronger
prescribed medications and anti-biotics in which case you will need to visit your doctor, who
then may or may not refer you to a skin expert or dermatologist, these type of medicines are
not available at a pharmacy and must only be used with professional medical supervision,
read more about buying prescription drugs online
Products and Treatments For Chest Acne
Generally the first product you should try using is Benzoyl Peroxide, this is a tried and in some
cases proven proven home treatment for acne that can be very effective and can certainly be tried on
your chest acne as a first line of treatment, be sure to use a low concentration product to begin with,
2.5% or less and gradually build up to a stronger concentrate over a period of several weeks.
You may prefer to try some traditional home remedies For acne first, if your condition is not too
severe, you can find out more about a good natural acne remedy here
Chest Acne Prevention
There is no definitive way to prevent chest acne or any other sort of skin condition, but you can take
steps to lessen the risk of it occurring.
One of the most important things for the skin is hydration, make sure you drink plenty of water
throughout the day, follow a good cleansing regime to keep the skin as clean as possible, and this
will include exfoliating it, or removing dead skin cells, you will also need to use one or more good
moisturizers.

3. Make sure you are eating a healthy diet, this is so important not just for your chest acne but for your
general health, the key thing here is a well balanced diet with plenty of fresh fruit and vegetables.
Cut out junk food, salt, refined sugar and heavily processed foods, it may also be wise to be careful
of hot or spicy foods, while these foods are generally healthy in themselves the ingredients can
trigger acne breakouts on the skin, especially spots and pimples, if you do eat this kind of food keep
a careful note of the effects on your chest acne.
For lots more helpful advice and tips on acne go to http://acnetreatmentszoom.com/