Find out Your Applebees Weight Watchers Points... Learn How to Use Weight Watchers To Lose Fat Faster...

1. Applebees
Weight Watchers Points
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Find out Your W.W Points… And More
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2. • If your desire is to eat healthy when you
dine out, Applebee's restaurant is the place
for you. They have made it incredibly easy
to make healthy choices and have a menu
sectioned out just for that purpose. They
have partnered with Weight Watchers to
come up with some delicious meal choices
and even give you the Weight Watchers
points value for each item right on the
menu. Read on to learn how to eat healthy
at Applebee's.

3. • Have the Weight Watchers Tortilla
Chicken Melt as an appetizer if you are
extra hungry, which is Chipotle-roasted
chicken with reduced-fat cheeses and
roasted vegetables on a wheat tortilla and
has non-fat cilantro ranch dressing
drizzled over the top with a side of salsa.
This appetizer has a total of 480 calories,
13g of fat and 6g of fiber and is 10 Weight
watcher points.

4. • Have a bowl of Onion Soup Au Gratin
with the appetizer and make that your
meal. The soup has 210 calories, 2g of fat
and 7g of fiber with 4 Weight Watcher
points.

5. • Order the Grilled Shrimp Skewer Salad if
you would rather have a salad, which is
shrimp skewers on a bed of mixed greens
with a lemon herb vinaigrette. It has 210
calories, 2g of fat and 7g of fiber. With a
value of 4 Weight Watcher points, it is
among the least fattening thing on the
menu.

6. • Substitute steamed broccoli, celery or
applesauce for the French fries when
ordering for your child from the kid's
menu and save them about 400 calories,
15g of fat and 50g of carbs. If using the
ranch dressing for dipping, use the low-fat
dressing. When ordering an adult meal
that comes with French fries, you should
substitute with a salad or vegetables if you
wish to eat healthy.

7. • Order the Italian Chicken and Portobello
Sandwich for lunch which has 360 calories
6g of fat 11g of fiber and a value of 7
Weight Watcher points.

8. • Have the Chocolate Rasberry Layer Cake
for dessert. This is a small piece of
chocolate cake with a little powdered
sugar and raspberry sauce. It has 230
calories, 3g of fat and 3g of fiber with 4
Weight Watcher points.

9. Applebees
Weight Watchers Points
<click here> to GO
Find out Your W.W Points… And More
AS SEEN ON TV