SlideShare una empresa de Scribd logo
1 de 16
Rest.acular.app
What does these people have in common?
  Professionals                Students                     Athletes




      They all need to sleep a minimum number of hours in order to
                    deliver on their respective duties.
Do you know de general
symptoms of lack of sleep?
 Tired during the day.
 Drowsiness.
 Difficulty to concentrate, think, learn and solve problems.
 You forget things like meetings, names, errands, etc.
 Slow hand – eye coordination.
 In severe cases, depression.

 Do you think these symptoms could impact your
  performance?
Professionals
Would you go to a doctor that
cannot remember what he learned
at medical school?

Or that has difficulty relating your
symptoms to a disease in order to
give a proper diagnostic?

Would you take your children with
him?
Students
Did you know that a lack of sleep
can seriously impact your kids
notes?

How about their ability to get into a
top school?

How about their probabilities of
getting a grant or even a
scholarship?
Athletes
Do you think a great baseball
batter would need hand – eye
coordination?
How about a football quarterback?

Does your kids dream up about
becoming a professional athlete?

Help them with a proper sleep
routine.
Do you experience any of the
following 2 or more days a week?
 Tired during the day
 Difficulty to concentrate
 You forget things like meetings, names, errands, etc.
 Slow hand – eye coordination

In this case our app can help you
Commit to a healthier lifestyle…
by following 6 steps
1) Get your friends, relatives, co-workers to lend you a hand
   in sleeping more hours. Send them a link directly from the
   app via sms, email, whatsapp, etc. They only have to say
   yes or no.
                      Would you help
                      me sleep more
                       and have a
                      healthier life?
Commit to a healthier lifestyle…
2) State what your goal is…




                          I want to sleep at
                            least 56 hours
                         every week for the
                             next 4 weeks
Commit to a healthier lifestyle…
3) Say in the app what you would do if you don’t reach your
   goal…
                                           I would walk
                                           everybody’s
                                             dogs out
Commit to a healthier lifestyle…
 4) Start tracking your time on the app… Start it right before
    going to bed and stop it when you wake up

It is really late, I
     should be
      sleeping


 No problem, I
will just cheat in
      the app
Commit to a healthier lifestyle…
    5) Get your support group feedback in the app…
         If they live with you, they can confirm the hours.
         If they do not live with you, they can say if you show lack of sleep
          symptoms



I still feel                                                             I feel
                                        vs
drowsy...                                                               great...
  Yum...                                                              Ready for a
                                                                       10K run
So, what happens at the end of the
period?
 Your support group votes on whether you reached or not your
  promise
   If they say you reached your goal, you do not have to do what
    you promised on step 3.
   If they say you did not reach your goal, but it was due to external
    factors, you do not have to keep your promise of step 3
   If they say you did not reach your goal, you have to fulfill what
    you promised in step 3, if you do not, shame on you 
You can check your progress on
the web app
 There are many different graphs to help you track your
  progress
Hours Slept


              Compliance on
                Objectives




                               Final Evaluation
You can even share your progress
on any social network…
 Facebook
 Twitter
 Google+
 Etc…
Give us a try
 We are present on the iOS App Store for iPod, iPhone and
  iPad.

 We are also present on the Android Play Store.

 Please contact us at sales@rest.acular.com

Más contenido relacionado

Destacado

Barra de herramientas
Barra de herramientasBarra de herramientas
Barra de herramientasMayra17chopi
 
โครงงานประเภทการประยุกต์ใช้งาน 7
โครงงานประเภทการประยุกต์ใช้งาน 7โครงงานประเภทการประยุกต์ใช้งาน 7
โครงงานประเภทการประยุกต์ใช้งาน 7Aungkana Na Na
 
Cm Coves Del Toll
Cm Coves Del TollCm Coves Del Toll
Cm Coves Del Toll...
 
Test presentation
Test presentationTest presentation
Test presentationmccdonal
 
การคัดลอกลายเส้น
การคัดลอกลายเส้นการคัดลอกลายเส้น
การคัดลอกลายเส้นsontayajomjam
 
Projeto arte e educação
Projeto arte e educaçãoProjeto arte e educação
Projeto arte e educaçãoAna Lopes
 
เพิ่มเติม
เพิ่มเติมเพิ่มเติม
เพิ่มเติมTeerachot
 
Prynt เคสโทรศัพท์สุดแนว
Prynt เคสโทรศัพท์สุดแนวPrynt เคสโทรศัพท์สุดแนว
Prynt เคสโทรศัพท์สุดแนวPor Tanyaporn
 
It new-ขวดน้ำอัจริยะ
It new-ขวดน้ำอัจริยะIt new-ขวดน้ำอัจริยะ
It new-ขวดน้ำอัจริยะN'Ice Thnaphop
 
Fotograafia ajalugu, 4. loeng
Fotograafia ajalugu, 4. loengFotograafia ajalugu, 4. loeng
Fotograafia ajalugu, 4. loengeerokangor
 
LUCID demonstrator: Active RFID navigation
LUCID demonstrator: Active RFID navigationLUCID demonstrator: Active RFID navigation
LUCID demonstrator: Active RFID navigationLUCID project (ARCHIVE)
 

Destacado (18)

Barra de herramientas
Barra de herramientasBarra de herramientas
Barra de herramientas
 
20 dicas
20 dicas20 dicas
20 dicas
 
Badalona
BadalonaBadalona
Badalona
 
โครงงานประเภทการประยุกต์ใช้งาน 7
โครงงานประเภทการประยุกต์ใช้งาน 7โครงงานประเภทการประยุกต์ใช้งาน 7
โครงงานประเภทการประยุกต์ใช้งาน 7
 
Cm Coves Del Toll
Cm Coves Del TollCm Coves Del Toll
Cm Coves Del Toll
 
Alemania
AlemaniaAlemania
Alemania
 
History project!
History project!History project!
History project!
 
Test presentation
Test presentationTest presentation
Test presentation
 
การคัดลอกลายเส้น
การคัดลอกลายเส้นการคัดลอกลายเส้น
การคัดลอกลายเส้น
 
Projeto arte e educação
Projeto arte e educaçãoProjeto arte e educação
Projeto arte e educação
 
เพิ่มเติม
เพิ่มเติมเพิ่มเติม
เพิ่มเติม
 
Prynt เคสโทรศัพท์สุดแนว
Prynt เคสโทรศัพท์สุดแนวPrynt เคสโทรศัพท์สุดแนว
Prynt เคสโทรศัพท์สุดแนว
 
Present Wiki
Present WikiPresent Wiki
Present Wiki
 
It new-ขวดน้ำอัจริยะ
It new-ขวดน้ำอัจริยะIt new-ขวดน้ำอัจริยะ
It new-ขวดน้ำอัจริยะ
 
Fotograafia ajalugu, 4. loeng
Fotograafia ajalugu, 4. loengFotograafia ajalugu, 4. loeng
Fotograafia ajalugu, 4. loeng
 
La ilustracion
La ilustracionLa ilustracion
La ilustracion
 
LUCID demonstrator: Active RFID navigation
LUCID demonstrator: Active RFID navigationLUCID demonstrator: Active RFID navigation
LUCID demonstrator: Active RFID navigation
 
Dia dos professores
Dia dos professoresDia dos professores
Dia dos professores
 

Similar a Rest.acular

How Successful People Stay Calm in 9 Steps
How Successful People Stay Calm in 9 StepsHow Successful People Stay Calm in 9 Steps
How Successful People Stay Calm in 9 StepsMarius Pranskunas
 
30 Days To Confidence
30 Days To Confidence30 Days To Confidence
30 Days To Confidencephertest
 
Making life choices lesson #2
Making life choices lesson #2Making life choices lesson #2
Making life choices lesson #2superrin
 
Workshop 6 SMART goal setting for stress reduction
Workshop 6 SMART goal setting for stress reductionWorkshop 6 SMART goal setting for stress reduction
Workshop 6 SMART goal setting for stress reductionmarkdarransutton
 
Improving menality and brain functions
Improving menality and brain functionsImproving menality and brain functions
Improving menality and brain functionsMosbahawad
 
Navigating Life with Your Wise Body Compass - Sas Petherick
Navigating Life with Your Wise Body Compass - Sas PetherickNavigating Life with Your Wise Body Compass - Sas Petherick
Navigating Life with Your Wise Body Compass - Sas PetherickPlamen Petrov
 
Coaching Toolkit
Coaching ToolkitCoaching Toolkit
Coaching Toolkitdmdk12
 
Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...
Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...
Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...paulangelomacaraeg
 
Unit 9 Eternal Youth
Unit 9 Eternal YouthUnit 9 Eternal Youth
Unit 9 Eternal YouthSonia Osuna
 
Managing your Social Anxiety - GROWYOURBRAIN
Managing your Social Anxiety - GROWYOURBRAINManaging your Social Anxiety - GROWYOURBRAIN
Managing your Social Anxiety - GROWYOURBRAINPearl Lui
 

Similar a Rest.acular (20)

Inscriptions 31 october 2020
Inscriptions 31 october 2020Inscriptions 31 october 2020
Inscriptions 31 october 2020
 
Inscriptions 27 october2019
Inscriptions 27 october2019Inscriptions 27 october2019
Inscriptions 27 october2019
 
Inscriptions 35 october2021
Inscriptions 35 october2021Inscriptions 35 october2021
Inscriptions 35 october2021
 
Inscriptions 42.pdf
Inscriptions 42.pdfInscriptions 42.pdf
Inscriptions 42.pdf
 
How Successful People Stay Calm in 9 Steps
How Successful People Stay Calm in 9 StepsHow Successful People Stay Calm in 9 Steps
How Successful People Stay Calm in 9 Steps
 
30 Days To Confidence
30 Days To Confidence30 Days To Confidence
30 Days To Confidence
 
Making life choices lesson #2
Making life choices lesson #2Making life choices lesson #2
Making life choices lesson #2
 
Workshop 6 SMART goal setting for stress reduction
Workshop 6 SMART goal setting for stress reductionWorkshop 6 SMART goal setting for stress reduction
Workshop 6 SMART goal setting for stress reduction
 
Dare todream vol1
Dare todream vol1Dare todream vol1
Dare todream vol1
 
NLP in English
NLP in EnglishNLP in English
NLP in English
 
Improving menality and brain functions
Improving menality and brain functionsImproving menality and brain functions
Improving menality and brain functions
 
Navigating Life with Your Wise Body Compass - Sas Petherick
Navigating Life with Your Wise Body Compass - Sas PetherickNavigating Life with Your Wise Body Compass - Sas Petherick
Navigating Life with Your Wise Body Compass - Sas Petherick
 
Coaching Toolkit
Coaching ToolkitCoaching Toolkit
Coaching Toolkit
 
Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...
Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...
Module II on PFA (Psychological First Aid) | Calming Down and Managing One’s ...
 
Unit 9 Eternal Youth
Unit 9 Eternal YouthUnit 9 Eternal Youth
Unit 9 Eternal Youth
 
Managing your Social Anxiety - GROWYOURBRAIN
Managing your Social Anxiety - GROWYOURBRAINManaging your Social Anxiety - GROWYOURBRAIN
Managing your Social Anxiety - GROWYOURBRAIN
 
Digital disconnect (1)
Digital disconnect (1)Digital disconnect (1)
Digital disconnect (1)
 
Inscriptions 16
Inscriptions 16Inscriptions 16
Inscriptions 16
 
Sleep Advise
Sleep AdviseSleep Advise
Sleep Advise
 
Law of Attraction article
Law of Attraction articleLaw of Attraction article
Law of Attraction article
 

Último

Falcon's Invoice Discounting: Your Path to Prosperity
Falcon's Invoice Discounting: Your Path to ProsperityFalcon's Invoice Discounting: Your Path to Prosperity
Falcon's Invoice Discounting: Your Path to Prosperityhemanthkumar470700
 
Al Mizhar Dubai Escorts +971561403006 Escorts Service In Al Mizhar
Al Mizhar Dubai Escorts +971561403006 Escorts Service In Al MizharAl Mizhar Dubai Escorts +971561403006 Escorts Service In Al Mizhar
Al Mizhar Dubai Escorts +971561403006 Escorts Service In Al Mizharallensay1
 
Falcon Invoice Discounting: Unlock Your Business Potential
Falcon Invoice Discounting: Unlock Your Business PotentialFalcon Invoice Discounting: Unlock Your Business Potential
Falcon Invoice Discounting: Unlock Your Business PotentialFalcon investment
 
Over the Top (OTT) Market Size & Growth Outlook 2024-2030
Over the Top (OTT) Market Size & Growth Outlook 2024-2030Over the Top (OTT) Market Size & Growth Outlook 2024-2030
Over the Top (OTT) Market Size & Growth Outlook 2024-2030tarushabhavsar
 
Arti Languages Pre Seed Teaser Deck 2024.pdf
Arti Languages Pre Seed Teaser Deck 2024.pdfArti Languages Pre Seed Teaser Deck 2024.pdf
Arti Languages Pre Seed Teaser Deck 2024.pdfwill854175
 
Mifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in Oman
Mifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in OmanMifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in Oman
Mifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in Omaninstagramfab782445
 
Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...
Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...
Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...Falcon Invoice Discounting
 
Buy Verified TransferWise Accounts From Seosmmearth
Buy Verified TransferWise Accounts From SeosmmearthBuy Verified TransferWise Accounts From Seosmmearth
Buy Verified TransferWise Accounts From SeosmmearthBuy Verified Binance Account
 
Call 7737669865 Vadodara Call Girls Service at your Door Step Available All Time
Call 7737669865 Vadodara Call Girls Service at your Door Step Available All TimeCall 7737669865 Vadodara Call Girls Service at your Door Step Available All Time
Call 7737669865 Vadodara Call Girls Service at your Door Step Available All Timegargpaaro
 
Structuring and Writing DRL Mckinsey (1).pdf
Structuring and Writing DRL Mckinsey (1).pdfStructuring and Writing DRL Mckinsey (1).pdf
Structuring and Writing DRL Mckinsey (1).pdflaloo_007
 
Cannabis Legalization World Map: 2024 Updated
Cannabis Legalization World Map: 2024 UpdatedCannabis Legalization World Map: 2024 Updated
Cannabis Legalization World Map: 2024 UpdatedCannaBusinessPlans
 
CROSS CULTURAL NEGOTIATION BY PANMISEM NS
CROSS CULTURAL NEGOTIATION BY PANMISEM NSCROSS CULTURAL NEGOTIATION BY PANMISEM NS
CROSS CULTURAL NEGOTIATION BY PANMISEM NSpanmisemningshen123
 
Falcon Invoice Discounting: Empowering Your Business Growth
Falcon Invoice Discounting: Empowering Your Business GrowthFalcon Invoice Discounting: Empowering Your Business Growth
Falcon Invoice Discounting: Empowering Your Business GrowthFalcon investment
 
Putting the SPARK into Virtual Training.pptx
Putting the SPARK into Virtual Training.pptxPutting the SPARK into Virtual Training.pptx
Putting the SPARK into Virtual Training.pptxCynthia Clay
 
Cracking the 'Career Pathing' Slideshare
Cracking the 'Career Pathing' SlideshareCracking the 'Career Pathing' Slideshare
Cracking the 'Career Pathing' SlideshareWorkforce Group
 
Falcon Invoice Discounting: Aviate Your Cash Flow Challenges
Falcon Invoice Discounting: Aviate Your Cash Flow ChallengesFalcon Invoice Discounting: Aviate Your Cash Flow Challenges
Falcon Invoice Discounting: Aviate Your Cash Flow Challengeshemanthkumar470700
 
New 2024 Cannabis Edibles Investor Pitch Deck Template
New 2024 Cannabis Edibles Investor Pitch Deck TemplateNew 2024 Cannabis Edibles Investor Pitch Deck Template
New 2024 Cannabis Edibles Investor Pitch Deck TemplateCannaBusinessPlans
 
Falcon Invoice Discounting: The best investment platform in india for investors
Falcon Invoice Discounting: The best investment platform in india for investorsFalcon Invoice Discounting: The best investment platform in india for investors
Falcon Invoice Discounting: The best investment platform in india for investorsFalcon Invoice Discounting
 

Último (20)

Falcon's Invoice Discounting: Your Path to Prosperity
Falcon's Invoice Discounting: Your Path to ProsperityFalcon's Invoice Discounting: Your Path to Prosperity
Falcon's Invoice Discounting: Your Path to Prosperity
 
Al Mizhar Dubai Escorts +971561403006 Escorts Service In Al Mizhar
Al Mizhar Dubai Escorts +971561403006 Escorts Service In Al MizharAl Mizhar Dubai Escorts +971561403006 Escorts Service In Al Mizhar
Al Mizhar Dubai Escorts +971561403006 Escorts Service In Al Mizhar
 
Falcon Invoice Discounting: Unlock Your Business Potential
Falcon Invoice Discounting: Unlock Your Business PotentialFalcon Invoice Discounting: Unlock Your Business Potential
Falcon Invoice Discounting: Unlock Your Business Potential
 
Over the Top (OTT) Market Size & Growth Outlook 2024-2030
Over the Top (OTT) Market Size & Growth Outlook 2024-2030Over the Top (OTT) Market Size & Growth Outlook 2024-2030
Over the Top (OTT) Market Size & Growth Outlook 2024-2030
 
Arti Languages Pre Seed Teaser Deck 2024.pdf
Arti Languages Pre Seed Teaser Deck 2024.pdfArti Languages Pre Seed Teaser Deck 2024.pdf
Arti Languages Pre Seed Teaser Deck 2024.pdf
 
Mifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in Oman
Mifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in OmanMifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in Oman
Mifepristone Available in Muscat +918761049707^^ €€ Buy Abortion Pills in Oman
 
Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...
Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...
Unveiling Falcon Invoice Discounting: Leading the Way as India's Premier Bill...
 
unwanted pregnancy Kit [+918133066128] Abortion Pills IN Dubai UAE Abudhabi
unwanted pregnancy Kit [+918133066128] Abortion Pills IN Dubai UAE Abudhabiunwanted pregnancy Kit [+918133066128] Abortion Pills IN Dubai UAE Abudhabi
unwanted pregnancy Kit [+918133066128] Abortion Pills IN Dubai UAE Abudhabi
 
Buy Verified TransferWise Accounts From Seosmmearth
Buy Verified TransferWise Accounts From SeosmmearthBuy Verified TransferWise Accounts From Seosmmearth
Buy Verified TransferWise Accounts From Seosmmearth
 
Call 7737669865 Vadodara Call Girls Service at your Door Step Available All Time
Call 7737669865 Vadodara Call Girls Service at your Door Step Available All TimeCall 7737669865 Vadodara Call Girls Service at your Door Step Available All Time
Call 7737669865 Vadodara Call Girls Service at your Door Step Available All Time
 
Structuring and Writing DRL Mckinsey (1).pdf
Structuring and Writing DRL Mckinsey (1).pdfStructuring and Writing DRL Mckinsey (1).pdf
Structuring and Writing DRL Mckinsey (1).pdf
 
Cannabis Legalization World Map: 2024 Updated
Cannabis Legalization World Map: 2024 UpdatedCannabis Legalization World Map: 2024 Updated
Cannabis Legalization World Map: 2024 Updated
 
CROSS CULTURAL NEGOTIATION BY PANMISEM NS
CROSS CULTURAL NEGOTIATION BY PANMISEM NSCROSS CULTURAL NEGOTIATION BY PANMISEM NS
CROSS CULTURAL NEGOTIATION BY PANMISEM NS
 
Falcon Invoice Discounting: Empowering Your Business Growth
Falcon Invoice Discounting: Empowering Your Business GrowthFalcon Invoice Discounting: Empowering Your Business Growth
Falcon Invoice Discounting: Empowering Your Business Growth
 
Putting the SPARK into Virtual Training.pptx
Putting the SPARK into Virtual Training.pptxPutting the SPARK into Virtual Training.pptx
Putting the SPARK into Virtual Training.pptx
 
Mifty kit IN Salmiya (+918133066128) Abortion pills IN Salmiyah Cytotec pills
Mifty kit IN Salmiya (+918133066128) Abortion pills IN Salmiyah Cytotec pillsMifty kit IN Salmiya (+918133066128) Abortion pills IN Salmiyah Cytotec pills
Mifty kit IN Salmiya (+918133066128) Abortion pills IN Salmiyah Cytotec pills
 
Cracking the 'Career Pathing' Slideshare
Cracking the 'Career Pathing' SlideshareCracking the 'Career Pathing' Slideshare
Cracking the 'Career Pathing' Slideshare
 
Falcon Invoice Discounting: Aviate Your Cash Flow Challenges
Falcon Invoice Discounting: Aviate Your Cash Flow ChallengesFalcon Invoice Discounting: Aviate Your Cash Flow Challenges
Falcon Invoice Discounting: Aviate Your Cash Flow Challenges
 
New 2024 Cannabis Edibles Investor Pitch Deck Template
New 2024 Cannabis Edibles Investor Pitch Deck TemplateNew 2024 Cannabis Edibles Investor Pitch Deck Template
New 2024 Cannabis Edibles Investor Pitch Deck Template
 
Falcon Invoice Discounting: The best investment platform in india for investors
Falcon Invoice Discounting: The best investment platform in india for investorsFalcon Invoice Discounting: The best investment platform in india for investors
Falcon Invoice Discounting: The best investment platform in india for investors
 

Rest.acular

  • 2. What does these people have in common? Professionals Students Athletes They all need to sleep a minimum number of hours in order to deliver on their respective duties.
  • 3. Do you know de general symptoms of lack of sleep?  Tired during the day.  Drowsiness.  Difficulty to concentrate, think, learn and solve problems.  You forget things like meetings, names, errands, etc.  Slow hand – eye coordination.  In severe cases, depression.  Do you think these symptoms could impact your performance?
  • 4. Professionals Would you go to a doctor that cannot remember what he learned at medical school? Or that has difficulty relating your symptoms to a disease in order to give a proper diagnostic? Would you take your children with him?
  • 5. Students Did you know that a lack of sleep can seriously impact your kids notes? How about their ability to get into a top school? How about their probabilities of getting a grant or even a scholarship?
  • 6. Athletes Do you think a great baseball batter would need hand – eye coordination? How about a football quarterback? Does your kids dream up about becoming a professional athlete? Help them with a proper sleep routine.
  • 7. Do you experience any of the following 2 or more days a week?  Tired during the day  Difficulty to concentrate  You forget things like meetings, names, errands, etc.  Slow hand – eye coordination In this case our app can help you
  • 8. Commit to a healthier lifestyle… by following 6 steps 1) Get your friends, relatives, co-workers to lend you a hand in sleeping more hours. Send them a link directly from the app via sms, email, whatsapp, etc. They only have to say yes or no. Would you help me sleep more and have a healthier life?
  • 9. Commit to a healthier lifestyle… 2) State what your goal is… I want to sleep at least 56 hours every week for the next 4 weeks
  • 10. Commit to a healthier lifestyle… 3) Say in the app what you would do if you don’t reach your goal… I would walk everybody’s dogs out
  • 11. Commit to a healthier lifestyle… 4) Start tracking your time on the app… Start it right before going to bed and stop it when you wake up It is really late, I should be sleeping No problem, I will just cheat in the app
  • 12. Commit to a healthier lifestyle… 5) Get your support group feedback in the app…  If they live with you, they can confirm the hours.  If they do not live with you, they can say if you show lack of sleep symptoms I still feel I feel vs drowsy... great... Yum... Ready for a 10K run
  • 13. So, what happens at the end of the period?  Your support group votes on whether you reached or not your promise  If they say you reached your goal, you do not have to do what you promised on step 3.  If they say you did not reach your goal, but it was due to external factors, you do not have to keep your promise of step 3  If they say you did not reach your goal, you have to fulfill what you promised in step 3, if you do not, shame on you 
  • 14. You can check your progress on the web app  There are many different graphs to help you track your progress Hours Slept Compliance on Objectives Final Evaluation
  • 15. You can even share your progress on any social network…  Facebook  Twitter  Google+  Etc…
  • 16. Give us a try  We are present on the iOS App Store for iPod, iPhone and iPad.  We are also present on the Android Play Store.  Please contact us at sales@rest.acular.com