A One to One Presentation on the benefits of essential oils

1. Essential Oils
101

2. Leaves
 Respiratory conditions
 Perspective
 Focus
 Perception
Eucalyptus, Pine, Niaouli,
Tea Tree, Ravensara

3. EUCALYPTUS
• Antiseptic
• Decongestant
• Anti-viral.
• Dispels melancholy and
revive the spirits, working
to restore both vitality and
a positive outlook.

4. CYPRESS
• Astringent (supports eliminating
excessive fluids)
• Vasoconstrictor (hemorrhoids,
varicose veins)
• Deodorant
• A great oil for times of grief and
difficult transitions. Soothing
and positive.
• Protective, Righteous, Wise,
Direction, Patient, Trustworthy,

5. NIAOULI
• Bactericidal, anti-viral
• Immune tonic
• Supports respiratory and
digestive system
• Promotes circulation,
antirheumatic
• Balsamic

6. TEA TREE
• A necessity in your
medicine cabinet;
• Extremely effective
against bacteria, fungus,
yeast, and many other
microbial infections
• Restrains Infection
• Promotes tissue repair:
shingles, herpes, warts,
cuts wounds
• Restrains infections of the
mouth, gums and teeth

7. RAVENSARA
• Restoring
• Benefits the skin,
promotes tissue repair:
shingles, herpes, warts,
athlete's foot
• Strong immune support
• Nervous debility,
melancholy
• Benefits the sinews:
muscular stiffness-
aching

8. Spices
 Digestive
Warming
Improve
circulation
Gracious
Seductive
Practical
Fennel, Cardamom, Ginger, Cinnamon

9. CARDAMOM
• Warms the body
• Aids all pulmonary
infections
• Creates an appetite for life
• Aids concentration
• Soothes digestion
• Evokes enthusiasm. Is
encouraging
“Whenever we feel deprived of opportunity or generosity…
Cardamom oil reminds us of life’s true abundance…” - Gabriel
Mojay, Aromatherapy for Healing the Spirit.

10. GINGER
• Analgesic
• Antispasmodic.
• Eases colds and flu
• Assists with nausea, motion
sickness, morning sickness
(put a couple of drops on a
tissue and breathe)
• Useful with muscle aches and
pains
• Stimulates circulation
• Soothes arthritic pain

11. FENNEL
• Stimulating
• Revitalizing
• Restorative
• Eases the digestive
system
• Appetite suppressant
• Diuretic.
• Clearing, Resolute,
Enlightened,
Encouraging

12. Woods
Nervous System
Chronic Conditions
Calming
Motivating
Persistent
Stability
Palo Santo, Cedarwood, Rosewood, Sandalwood

13. PALO SANTO
• Anti-inflammatory for
muscles and joints
• Decongestant, reduces
nasal mucus production
and swelling
• Nervous system tonic.
Sedative

14. CEDARWOOD ATLAS
• Promotes rest and ease
from nervous tension
• Produces a calm,
meditative state of
mind
• Stimulates circulation
and metabolism.
• Stimulates excess
moisture and fat in
tissue

15. FRANKINCENSE
• Astringent
• Sedative
• Immune tonic
• Pain relieving
• Assists in regenerating
tissue
• Increases awareness
and understanding and
promotes welcoming
atmosphere.

16. Flowers
Attractive
Beautiful
Passionate
Confident
Sensitive
Feminine
Clary Sage, Lavender, Geranium, Ylang Ylang

17. YLANG YLANG
• Reduces stress and
tension
• Helps to relieve
feelings of frustration,
anger and depression.
• Great aphrodisiac and
sleeping aid
• The perfect aroma for
the bedroom

18. CLARY SAGE
• Helps with nervous
tension
• Soothing
• Relaxing, warming
• Assists with PMS
• Anti-inflammatory
• Balancing for any
feminine condition

19. LAVENDER
• Analgesic
• Antidepressant
• Antiseptic
• Antispasmodic
• Cicatrizing
• Diuretic
• Sedative, Relaxing

20. GERANIUM, ROSE
• Uplifting, balancing
• Astringent, tonic
• Improves circulation
• Calms agitation and
eases frustration and
irritability
• Feminine

21. Citrus
Joyful Lymphatic
Happy Circulation
Digestion
Bergamot, Grapefruit, Lemon, Litsea
Cubeba, Orange, Mandarin

22. MANDARIN
• Promotes rest and
digestion
• It is diuretic and tonic
• Wonderful for restless
sleep
• “The children’s
remedy”
• Safe for babies and
pregnant women

23. ORANGE
• Uplifting
• Comforting
• Detoxifying
• Digestive
• Helps to eliminate
emotional confusion
and increase one’s
sense of humor and
well-being

24. LEMON
• Antiseptic and anti-
bacterial
• Stimulates the
immune system
• Helps to eliminate
emotional confusion
and increase one’s
sense of humor and
well-being.

25. MAY CHANG
• Refreshing
• Rejuvenating
• Stimulating and
balancing
• Inspires an opening
to allow fresh energy

26. HOW TO USE
Aromatherapy Diffuser/Burner
For mood enhancement and
upliftment.
It disinfects the air.
Fill bowl with water, add
5-15 drops of essential oil,
light candle and enjoy.

27. HOW TO USE
STEAM INHALATION
Add about 3 drops of essential oil
blend to a bowl of warm water
and inhale for around 10 minutes
to ease blocked sinuses, chest
complaints and colds. Close eyes
and cover head with towel.
Care should be taken to ensure
not to burn with water or steam.

28. HOW TO USE
QUICK INHALATION
Place 3-4 drops of essential
oil on a tissue. Place under
nose and inhale.
Great for a quick calming
or energizing effect.

29. HOW TO USE
PILLOW
For a better sleep, put 4 drops of Essential Oil on a
cotton pad and tuck it under the pillow case.
For a deep and restful sleep: SERENO Sleep Time
Essential Oil

30. HOW TO USE
HUMIDIFIER
An effective method of use
with a sick child. Add 10
drops of chosen essential
oil to water, run overnight.
Note, there’s a slight risk
essential oils may damage a
humidifier

31. HOW TO USE
COMPRESSES
Useful to allow essential oils to penetrate in a
particular area of the body. Helps ease pain
from strained muscles, menstrual or stomach
cramps. Mix 5 drops of essential oil(s) and 1
tablespoon salt in an empty bowl Fill bowl
with hot or cold water, soak a piece of cloth,
wring it out and cover the affected area.
Repeat this process for 5 to 15 minutes, as
needed.

32. HOW TO USE
BATHS
One of the most important and effective forms of treatment in
aromatherapy. Especially beneficial for stress, insomnia and tired,
sore muscles. Fill bath with warm water, add ¼ cup of the Andean
Bath Soak of choice. Let the tension melt! You can also mix a
total of 10 drops of essential oil with ½ cup unscented salt.

33. HOW TO USE
FOOTBATH
Essential oils are absorbed quickly by the skin on the soles of the
feet. Very effective method for colds, insomnia and circulation
problems. Fill foot pan with warm water, add 1 tablespoon of
Andean Bath Soak of choice. Place feet up to ankles in hot water
for 20 minutes before going to bed. Mix a total of 10 drops
essential oil with 1 teaspoon sea salt and add it to the water.

34. HOW TO USE
SITZBATH
A bath in which only the pelvis and abdominal area are placed in
water with the upper body, arms, legs, and feet out of the water.
The water can be warm or cool.
Invaluable in lessening discomfort associated with any painful
condition in pelvic area like cystitis, hemorrhoids, vaginal
discharge or stitches after childbirth.
Mix 4 drops of essential oil or oil blend with 1 teaspoon of sea salt.
Run a bath with warm (not hot) water to the level of hips, add the
salt/essential oil mixture and sit for 10 minutes.

35. HOW TO USE
GARGLES
Very effective for sore throats,
respiratory problems and loss of
voice. In an empty glass mix ½
teaspoon salt with 6 drops of
RESPIRO Immune Support,
RESPIRO Allergy Calm,
Niaouli or Tea Tree essential
oil. Add the juice of one lemon
and ½ cup warm water. Stir
well, gargle and spit it out.
Gargle twice daily

36. HOW TO USE
MASSAGE WITH CARRIER OILS
This therapy combines the healing
powers of touch with the soothing
properties of essential oils working
on the mind, body and emotions.
Combine 3 drops of essential oil
with 1 teaspoon of carrier oil.
_______ ml ÷ 2 = ______ drops
Example: 120ml ÷ 2 = 60 drops
1ml = 20 drops

37. PALO SANTO ANALYSIS
GC MS
ALFA-PINENE 0.70 0.66
LIMONENE 62.88 34.16
MENTOFURANO 0.70 6.07
TERPINEN-4-OLO 0.60 0.54
ALFA-TERPINEOLO 23.53 19.67
CARVONE 3.68 4.05
SESQUITERPENI 3.95 25.53
ACIDO ACETICO V.O. 0.1360
ACIDO C.R. 0.007
GUAYERETICO