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2. Although they are similar, GAD and depression aren't the same thing. GAD is believed, in part, to be caused
by a brain chemistry malfunction. People with GAD constantly experience low levels of anxiety, even when
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As someone with personal experience with severe anxiety and depression, I
know how debilitating the combination is. After I graduated with my Paralegal
degree and landed a job, the anxiety was so severe that I was fired as a direct
result of it. I knew my team leader watched my every move (this wasn't
paranoia; she really did!) and reported every little incident to our supervisor.
This increased the anxiety so much that I would be working along well on
something, and then suddenly my mind would go blank! I wouldn't know where
I was or what I was supposed to be doing! I felt so saturated in hopelessness and despair, fearful of panic
attack and losing my job that I couldn't stop myself from bursting into tears. When I was fired, just before my
90 days probationary period was up, I was just as relieved as I was hurt and angry.
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