Learn how to increse your penis size in a natural, safe, effective way by using these tips, and much more sexual health related info you definitely want to know!

1. how to naturally last longer
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how to last longer in bed? Know how to unlock your ability to have multiple orgasms? Unlock your
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How To Naturally Last Longer In Bed Without Using Any Medication Or Sprays
Majority of the guys, usually get their first and rudimentary sex education by watching porn
movies. Due to this, the general public gets a wrong impression that the never ending sex
sessions that they show in the movies, is the normal bench mark for sex duration. This also
makes
the men despair about; how to naturally last longer in bed.
What should all guys know?
The sex sessions that last for hours in the porn movies are just a camera trick, and should not be
considered as the normal range for normal men or women. Before wondering about how to
naturally last longer in bed, it is necessary for all guys out there, to know what the actual and
normal duration of sex is.
What are the actual normal values?
A survey conducted by the sex therapists in USA and Canada, revealed the fact that the normal
range for sex is considered with the following descriptions attached to it:
Adequate- 3-7 minutes
Desirable- 7- 13minutes
Too short- 1- 3 minutes
Too long- 10-30 minutes
All the above values do not consider the time taken for foreplay or any other phase of sexual
intercourse. The values are the time taken from the point of insertion of the penis in the vagina, to
the point of ejaculation of semen.
Should you worry about how to naturally last longer in bed?
So if you are already in the adequate or the desirable category listed above, then you need worry
how to naturally last longer in bed; since you already are performing well in bed.
So the range now narrows down to only 25 % of the entire population of men on Earth.
Because these are the actual proportion of men who suffer from early ejaculation and untimely
climax, and are unable to last longer than 1 3 minutes in bed, or until the female sexual partner
experiences her orgasm.
Are there any solutions to last longer in bed for men?
Many solutions are presented with an aim to help men last longer in bed. But the nature of these
solutions varies from Allopathic medications, Herbal therapy, Exercises to Hypnosis.
It is entirely up to the person who is suffering from early climax and his sexual partner to decide,
which solution is suitable for them.
Some simple non-medical and natural methods to last longer
But it is seen that the majority of the men would like to know, how to naturally last longer in bed,

2. without using any medications of any kind.
Such men can resort to the age old tactic of masturbation, at least 30 minutes before
commencing
the love making session with the partner.
The next most practical and effective natural method to enjoy sex for a longer duration is to
practice the stop-start technique. This method will require a fair amount of control on the guys part
and a lot of patience and understanding on the female partners end.
Wanting to know about how to last longer in bed naturally is not a crime, but it is always better to
aim at improving the quality and pleasure of the sexual activity, rather than looking at the watch to
see how long you could last in bed.
==== ====
Do you want to... Know how to enlarge your penis naturally in a safe and effective way? Learn
how to last longer in bed? Know how to unlock your ability to have multiple orgasms? Unlock your
ability to have full body orgasms? All this and more sexual health related info could be in your
inbox! Subscribe for free at my newsletter below to grab all this - and much more!
http://becomemasterinbed.host56.com
==== ====