Overcoming life\'s obstacles with Mindfulness - sponsored by the WPA

1. Every Silver Lining
Has a Cloud...
John Weaver, Psy.D.
Director of The Healthy Thinking Initiative
Waukesha, Wisconsin
Wisconsin Psychological Association

2. The
Assumptions
of the
Medical
Model

4. So you
need a
new plan...

5. Mindful Eating

7. So...
how does it help?

8. Awakening to life

9. Living your life “on purpose!”

10. Living in the present moment

11. Letting go of judgments

12. Seeing the big picture

13. It is a way of being....

14. Talk to a Psychologist

15. To find a Psychologist:
Wisconsin Psychological Association
126 South Franklin Street
Madison, WI 53703
(608) 251-1450
wispsych@execpc.com
http://www.wipsychology.org

16. Presented by:
John Weaver, Psy.D.
Director of The Healthy Thinking Initiative
2717 N. Grandview Blvd. #303
Waukesha, WI 53188
(262) 544-6486
jweaver@preventingdepression.com
Dr. Weaver’s new book is available soon:
The Prevention of Depression: A Missing Piece in Wellness