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Stanford: Fogg Behavior Grid Do Top10 mistakesbehaviorchange bj-fogg8updatezc

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Stanford: Fogg Behavior Grid Do Stuff Don’t do Green Blue Purple Gray Black behavior behavior behavior behavior behavior Do new behavior, Do familiar behavior Increase behavior Decrease behavior Stop doing one that is unfamiliar intensity or duration intensity or duration a behavior Dot GreenDot BlueDot PurpleDot GrayDot BlackDot Do new behavior Do familiar behavior Increase behavior Decrease behavior Stop doing a behavior one time one time one time one time behavior one time is done Install solar panels Tell a friend about Plant more trees and Buy fewer boxes of Turn off space heater one-time for tonight on house eco-friendly soap local plants bottled water Span GreenSpan BlueSpan PurpleSpan GraySpan BlackSpan Do new behavior Do familiar behavior Increase behavior Decrease behavior Stop a behavior behavior for a period of time for a period of time for a period of time for a period of time for a period of time has duration, such as 40 Carpool to work for Bike to work for two Take public bus for Take shorter showers Don’t water lawn days three weeks months one month this week during summer Path GreenPath BluePath PurplePath GrayPath BlackPath Do new behavior Do familiar behavior Increase behavior Decrease behavior Stop a behavior behavior from now on from now on from now on from now on from now on is a permanent Start growing own Turn off lights when Purchase more local Eat less meat Never litter again vegetables leaving room produce from now on change

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