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Cicloturismo
duas rodas rumo ao horizonte
É isso?
ou isso?
FAZER
CICLOTURISMO
   é ter história
    para contar
>
PORTO ALEGRE



URUGUAI
POA-GUAÍBA




                    30km
             22km/h Média
             39.9km/h Máx.
Guaíba
>>>>>
Camaquã

                 4h28
              104,8km
          24km/h Média
           52km/h Máx.
Camaquã
>>
SãoLourenço

                       4h43
                    86.94km
              18.3km/h Média
               45.3km/h Máx.
SãoLourenço 5h10
>>>
QUINTA
            114.20km
            22km/h Média
            49km/h Máx.
QUINTA
>>>
Santa Vitória

                         8h22
                     205.87km
                24.5km/h Média
                 38,1km/h Máx.
Santa Vitória
                >>>
                Forte St.Tereza

136.48km
18km/h Média
40,2km/h Máx.
>
PORTO ALEGRE



URUGUAI
Los Andes
Mendoza>Valparaíso>Santiago
Mendoza>Potrerillos




4h01
77.34km
19.24km/h Média
1193m subida acumulada
Potrerillos>Uspallata




2h37
53.64km
20.64km/h Média
718m subida acumulada
Uspallata>Las Cuevas




5h19
87.77km
16.47km/h Média
1932m subida acumulada
Las
Cuevas
>
Hijuelas
5h24
130.46km
24.15km/h Média
3889m descida acumulada
Hijuelas >
Viña del Mar
3h05•73.16km•23.71km/h Média
Valparaíso
>Santiago
4h39•114.81km•24.64km/h Média
1
conselho
WEAR        Valparaíso
            >Santiago


>>>
SUNSCREEN
SETE
DICAS
*Mas protetor solar é
 importante mesmo!!!
1
Faça viagens
CURTAS
2
Pense no
Trajeto!
3
imprevistos
>>>>>
ACONTECEM
4
ACORDAR
CEDO
É MUITO
IMPORTANTE
5
A MELHOR
BIKE
é a que você está
ACOSTUMADO
6
Procure saber onde você
ESTÁ SE METENDO!
7
TENHA
H2O
Dica do coração:
Saiba que:

Quando estiver muito cansado em
 uma subida e ver uma curva no
horizonte, conforme-se, a subida
     continuará depois dela!
     Valeu: Giu, Tiane, Nídia, Lívia, Klaus, Silvana,
            Suryan, Jean, Palito, Camacho

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Cicloturismo duas rodas a caminho do horizonte